Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,583 members • 60,911 posts

All posts for September 2015

Keeping going

Hi everyone I started posting about the challenge of losing weight on steroids for lupus which made exercising difficult. It has taken a long time but I have...

Hi everyone I started posting about the challenge of losing weight on steroids f...

•9 years ago

Urgh and holidays

Have had some sort of stomach virusy thing which is why I haven't been on of late. Haven't felt majorly nauseous its mainly that food seems to be going...

Have had some sort of stomach virusy thing which is why I haven't been on of lat...

25kg•9 years ago

Reflection...

Looking back the week has not been too bad, food intake ok, still room for improvement but hey that's the journey. Changed pattern in morning routine on work...

Looking back the week has not been too bad, food intake ok, still room for impro...

•9 years ago

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Duvel (drink)

🍀One last drink to finish my holiday off I know I shouldn't really .... Then back to getting my life back on track before my weigh-in online on Monday.🍀

🍀One last drink to finish my holiday off I know I shouldn't really .... Then ba...

•9 years ago

Calories

Well I've only been counting calories since Wednesday, what a shock I got. I can have a health meal and my calories are ok then I decide mayonnaise would be a...

Well I've only been counting calories since Wednesday, what a shock I got. I can...

•9 years ago

Cheerleading !!!!!!!

It's been a funny old week, time for reflection and making plans for the future. Reading some of the posts this week have really hit home and made me think...

It's been a funny old week, time for reflection and making plans for the future....

•9 years ago

Yippee!!!!

I weighed myself for the first time since starting to count 11 days ago.... I've lost 3.5lbs!!!! I must admit I was a bit disappointed at first. These 11...

I weighed myself for the first time since starting to count 11 days ago.... I'v...

•9 years ago

Failing at weightloss

I have severe osteoarthritis in both knees, and the pain is indescribable, although you'll know that already! I've gone from regular 5km walks to being barely...

I have severe osteoarthritis in both knees, and the pain is indescribable, altho...

•9 years ago

so close yet so far

hey guys. so where to start?i don't mean to bore anyone with all the details of my weight loss struggles with endless stories of my journey,eating up your...

hey guys. so where to start?i don't mean to bore anyone with all the details of...

•9 years ago

Old cheese - a positive thing?

Happy Friday folks! I'm listening to a song from a good while back which I always thought was really cheesy at the time it came out, but now, I'm finding it's...

Happy Friday folks! I'm listening to a song from a good while back which I alwa...

•9 years ago

Day 6 !!

I read somewhere that the first 3 days of a diet is the worst, and after 25 days, it gets easier because it becomes a habit. If so, im already into the "under...

I read somewhere that the first 3 days of a diet is the worst, and after 25 days...

•9 years ago

Week 18 : stayed the same phew !!

Hi All, It's been a bit of a bumpy week, Monday saw me involved in the 'scone-gate' incident, and this left me feeling really bloated, lethargic and 'hung...

Hi All, It's been a bit of a bumpy week, Monday saw me involved in the 'scone-...

•9 years ago

Today is the first day of the rest of my life!

Hi everyone, 9 weeks ago today I received my second total knee replacement. The first one was 7 months previous. Today I can walk pain free for a considerable...

Hi everyone, 9 weeks ago today I received my second total knee replacement. The ...

•9 years ago

Morning all!

Haven't been here in a while but hope everyone is doing well :) So I put on 2lbs during my week in France, but luckily it came off again last week, so I'm...

Haven't been here in a while but hope everyone is doing well :) So I put on 2lb...

•9 years ago

My towel....

So I just came out the shower and noticed my towel seems bigger, it goes round me more!! Such a good feeling when you notice something yourself that boosts you...

So I just came out the shower and noticed my towel seems bigger, it goes round m...

•9 years ago

Friday weigh in.

Last week 12.11st, this week 12.9st ☺. Feeling better already. Particularly walking more thanks to the new school run which enables me to leave the car on the...

Last week 12.11st, this week 12.9st ☺. Feeling better already. Particularly walk...

•9 years ago

Success

Had a sneaky weigh in this morning, very pleased to have lost nearly 3lbs after taking a month off the diet and getting back on it this week, very encouraging....

Had a sneaky weigh in this morning, very pleased to have lost nearly 3lbs after ...

•9 years ago

New to the group, starting over...AGAIN!

Hello everyone! I found this site through a search for weight loss support. I have been trying to lose 30lbs for what feels like forever now and have never...

Hello everyone! I found this site through a search for weight loss support. I ha...

•9 years ago

Struggling but starting again

Ok so I started off dodgy and have continued with poor progress... I'm looking to star again tomorrow as its only 5.5 weeks until my holidays .. I really need...

Ok so I started off dodgy and have continued with poor progress... I'm looking t...

•9 years ago

Week 3

End of week 3 and lost 12 pounds in total! Very pleased, not yet started calorie counting as I don't have a reference, I am drinking plenty of water and not...

End of week 3 and lost 12 pounds in total! Very pleased, not yet started calori...

•9 years ago

1st weigh in tomorrow.....but why am I so nervous!!!!

I started counting calories 11 days ago, and I plan to weigh myself for the first time tomorrow, but I'm starting to feel really really nervous!! I've done...

I started counting calories 11 days ago, and I plan to weigh myself for the firs...

•9 years ago

Bad day

Had a not so good day today. Woke up and found that my hip/upper thigh was hurting (possibly due to muscle tension or strain) which obviously meant I couldnt...

Had a not so good day today. Woke up and found that my hip/upper thigh was hurti...

•9 years ago

Feeling a little blue

The front room sofas have seen better days, they are tired looking and getting a little frayed here and there, especially one arm of the sofa nearest the bow...

The front room sofas have seen better days, they are tired looking and getting a...

•9 years ago

exercise v food query

Hi I was informed by the NHS consultant today that I can exercise as much as I want in a day as long as I follow the weight management NHS portion program and...

Hi I was informed by the NHS consultant today that I can exercise as much as I ...

•9 years ago

They weren't too bad at all........

I had the sausage patties for brunch today ( didn't manage breakfast, have been a bit of a whirling dervish since getting up at 6am and only managed to eat at...

I had the sausage patties for brunch today ( didn't manage breakfast, have been ...

•9 years ago

My Goal

This is me, this time next year. This is my style. The fact that I am c. 35 years older and 1cwt heavier than the model is immaterial... ;) #realistic...

This is me, this time next year. This is my style. The fact that I am c. 35 year...

•9 years ago

Another day...

So still going along good with the calorie counting. I was at my daughters yesterday( my younger daughter) and how good were we? Instead of our usual trip to...

So still going along good with the calorie counting. I was at my daughters yeste...

•9 years ago

Weightloss

I haven't tried this for a few years but am gonna give it a go who knows it might improve my joints and back x

I haven't tried this for a few years but am gonna give it a go who knows it migh...

Littlelady197617

•9 years ago

1st wobble

Morning all I had my 1st wobble last night, was craving something naughty not sure what but just bad food. My husband (who's not on a diet) want to go for...

Morning all I had my 1st wobble last night, was craving something naughty not su...

•9 years ago

Myfitnesspal.....it's a new day, it's a new dawn (Nina Simone)

Well, my DJ in my head was playing loud and clear this morning as I put in the extra snacks that I'd not planned for into myfitnesspal. Went into the red. I...

Well, my DJ in my head was playing loud and clear this morning as I put in the e...

Portlandprincess

•9 years ago

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