This is a great site. I only joined 3 days ago but you just know the people on here are genuinely trying to eat healthy. There is no need to say one thing and do another cos no-one judges you and if you cheat you are only cheating yourself. There is no pressure as we are all on the same and sometimes difficult journey. Just to write a post and say how your feeling can help a lot.
I'm not very good at explaining things but hope some of you understand what I'm trying to say.
And I can honestly say I feel a difference already counting my calories even just after 2 days.
Good luck everyone.