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Weight Loss Support

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All posts for April 2015

Bread wars

Iv been having trouble with bread lol I eat at least. 4 slices a day with been busy most of the time a sarni is the quickest way to eat has anyone got any...

Iv been having trouble with bread lol I eat at least. 4 slices a day with been b...

sammylou619

•9 years ago

5 Replies

Warm welcome

I would just like to thank everyone who has welcomed me to this group. I feel like I am amongst good friends already. It is an inspiration to read all the...

I would just like to thank everyone who has welcomed me to this group. I feel li...

davroy

•9 years ago

4 Replies

On track...

So it was my weigh in yesterday and in the past 2 weeks I have lost 5lbs which takes my total weight loss to 14lbs. I am only weighing myself every second...

So it was my weigh in yesterday and in the past 2 weeks I have lost 5lbs which t...

Stentatron

•9 years ago

11 Replies

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Scales!

Its so true that you should not jump on and off scales daily or even worse 3-4 times a day due to fluid fluctuation. Some of you may have seen my post that...

Its so true that you should not jump on and off scales daily or even worse 3-4 ...

Jenica

•9 years ago

19 Replies

What Easter egg?!

So my mum very kindly bought me an Easter egg and after being quite good all Easter yesterday was a disaster eating biscuits and everything. So when I got back...

So my mum very kindly bought me an Easter egg and after being quite good all Eas...

Njg23

•9 years ago

4 Replies

Help for weight issues with children

I'm concerned about my 10 year old son. I've no idea what his weight is. He's a tall kid - wearing age 12-13 clothes. Well "covered" but has a very big tummy....

I'm concerned about my 10 year old son. I've no idea what his weight is. He's a ...

Bealmor

•9 years ago

10 Replies

Hoping to make a permanent change

I've always been overweight. I go through periods were I'm committed to regular exercise and lose some weight but usually something changes like I go on...

I've always been overweight. I go through periods were I'm committed to regular...

iwantabetterbody

•9 years ago

5 Replies

Back on Track

Hi losers club, it's 3am and yours truly is wide awake yet again. Been really good today but as you can see, I am a bit of a night owl. Glad Easter is over and...

Hi losers club, it's 3am and yours truly is wide awake yet again. Been really go...

ellandrhia

•9 years ago

2 Replies

Lemon water?!

I'm hoping to embark upon the challenge of consuming almost a gallon of water a day, hoping it'll do my poor nutrient deprived body some good. However I've...

I'm hoping to embark upon the challenge of consuming almost a gallon of water a ...

sarahlouisedenton99

•9 years ago

13 Replies

New starter

I was hoping 2015 was going to be a good year but due to medical problems I didn't get off to a good start. I am getting sorted out now so thought Easter would...

I was hoping 2015 was going to be a good year but due to medical problems I didn...

davroy

•9 years ago

5 Replies

holidays over

and I`m glad to say I weigh the same now as the week before I went to my son`s. { have tried to be a bit careful but mostly I`ve enjoyed my holiday and Easter....

and I`m glad to say I weigh the same now as the week before I went to my son`s. ...

Hidden

•9 years ago

5 Replies

Another 700g gone!

Hi all, so I lost 100g last last week, didn't get time to post!, and then another 600 this week. So that takes me to 61.1kg, I had really hoped to be just...

Hi all, so I lost 100g last last week, didn't get time to post!, and then anothe...

size12goal

•9 years ago

8 Replies

Bread and others

Now I've got 2 stone to loose ideally a bit more but that's enough in 13.5 weeks for me. I was thinking about cutting out carbohydrates but swapping white...

Now I've got 2 stone to loose ideally a bit more but that's enough in 13.5 weeks...

daann00

•9 years ago

4 Replies

Bad weekend

Hi all I have had a bad weekend. I have been full of cold and my depression came back big style which meant my diet went kaput. I really did try to keep to the...

Hi all I have had a bad weekend. I have been full of cold and my depression came...

Housesprite

•9 years ago

6 Replies

Starting again!!

Started back in Jan & lost 7lb in total, after a few weeks of not losing anything I got a bit down hearted & gave up!! After giving up I ate more junk food...

Started back in Jan & lost 7lb in total, after a few weeks of not losing anythin...

binksk

•9 years ago

5 Replies

Getting back to basics

I am going to post this on here as well as c25k. After my successes with weight loss and fitness over the previous 18 months, I have lapsed since the...

I am going to post this on here as well as c25k. After my successes with weight...

Windswept1

•9 years ago

6 Replies

Whole wheat bread

Whole wheat bread is high in fiber. One of the essentials in breakfast in order to feel full for a longer time. Along with protein. What food can I pair up...

Whole wheat bread is high in fiber. One of the essentials in breakfast in order ...

HelpfulSissy

•9 years ago

3 Replies

Finishing week 1

I finished week 1 on Thursday, but been busy catching up with family, so haven't had a chance to post. But I weighed myself (I've decided to weigh myself in...

I finished week 1 on Thursday, but been busy catching up with family, so haven't...

Maddie94

•9 years ago

3 Replies

Help for post menopausal women

Hi everyone. Need some help here. Diet usually based on whole foods, not processed. sometimes a little heavy on the cakes and biscuits! Had Easter away, did a...

Hi everyone. Need some help here. Diet usually based on whole foods, not process...

xraygirl

•9 years ago

1 Reply

Please Join Me for an Easter Monday Weigh In (6th April 2015).

Hi everyone, Last Monday I weighed 13 stone 4.6 pounds, and today I weigh 13 stone 5.6 pounds, so I've gained 1 pound this week. I am on my period this week,...

Hi everyone, Last Monday I weighed 13 stone 4.6 pounds, and today I weigh 13 st...

Zest

Healthy BMI•9 years ago

60 Replies

Demoralised after exercising and no loss :(

Hi all Feeling really down today and hoping someone can give me some advice/motivation ; I'm really struggling with my weight and tried so many diets over the...

Hi all Feeling really down today and hoping someone can give me some advice/mot...

sunnies84

•9 years ago

8 Replies

Start!

Gonna start using the couch to 5k and strength and flexibility podcast tomorrow!

Gonna start using the couch to 5k and strength and flexibility podcast tomorrow!...

HelpfulSissy

•9 years ago

2 Replies

Chocolate Guilt

Well, I see from other posts that I wasn't alone in the chocfest that is Easter. Glad I got mine out of the way yesterday for what it was worth. (Didn't enjoy...

Well, I see from other posts that I wasn't alone in the chocfest that is Easter....

ellandrhia

•9 years ago

3 Replies

Easter meltdown

I may have (accidentally) scoffed a whole 100g bag (610 unholy calories) of Lindt mini chocolate eggs, I know I should feel guilty but they tasted so good and...

I may have (accidentally) scoffed a whole 100g bag (610 unholy calories) of Lind...

sarahlouisedenton99

•9 years ago

4 Replies

Forgive me for I have sinned !

Ahhh Easter! I was full of good resolutions and broke them all. It started on Friday with a get together picnic share lunch with friends at the park . I was...

Ahhh Easter! I was full of good resolutions and broke them all. It started on Fr...

nhs2015

•9 years ago

7 Replies

Week 23 weigh in

Well this week ive lost 1lb, which im happy with, i had a big loss last week and even indulged a little this week in an easter egg but as i kept my exercise up...

Well this week ive lost 1lb, which im happy with, i had a big loss last week and...

fibronfedup

•9 years ago

15 Replies

Worried and disgruntled....PS Happy Easter!

Okay so am doing a 1400 calorie slim down plan for Spring/Summer and general health. I am 5 foot 7 and was 12 stone 5 but now a month in am 12 stone. I am...

Okay so am doing a 1400 calorie slim down plan for Spring/Summer and general hea...

teresahg

•9 years ago

6 Replies

Can't cook

Hey! Im new here! Im 18 years old and Im trying to help my sister lose weight. I found the NHS 12 week guide on the net and the first week of it is about...

Hey! Im new here! Im 18 years old and Im trying to help my sister lose weight. I...

HelpfulSissy

•9 years ago

5 Replies

Happy Easter!

Although I have started weighing myself on Monday mornings and documenting it on MFP however I decided to weigh myself today. Am pleased to write that I have...

Although I have started weighing myself on Monday mornings and documenting it on...

Jenica

•9 years ago

10 Replies

First half stone off

Weighed in today as last day of Week 5 and heading off for a couple of days for Easter. Another pound down making my first half stone. Really pleased with...

Weighed in today as last day of Week 5 and heading off for a couple of days for ...

munstermaid

•9 years ago

5 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for April 2015

Bread wars

Warm welcome

On track...

Scales!

What Easter egg?!

Help for weight issues with children

Hoping to make a permanent change

Back on Track

Lemon water?!

New starter

holidays over

Another 700g gone!

Bread and others

Bad weekend

Starting again!!

Getting back to basics

Whole wheat bread

Finishing week 1

Help for post menopausal women

Please Join Me for an Easter Monday Weigh In (6th April 2015).

Demoralised after exercising and no loss :(

Start!

Chocolate Guilt

Easter meltdown

Forgive me for I have sinned !

Week 23 weigh in

Worried and disgruntled....PS Happy Easter!

Can't cook

Happy Easter!

First half stone off

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