Forgive me for I have sinned ! - Weight Loss Support

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Forgive me for I have sinned !

nhs2015 profile image
7 Replies

Ahhh Easter! I was full of good resolutions and broke them all. It started on Friday with a get together picnic share lunch with friends at the park . I was going to have two salmon patties and salad. Unsupportive friends made it very hard for me as they felt I was a spoil sport by not joining the feast. So I gave up. Grrrrrrrrr. But I worked out a plan. I decided I would go along with all the celebrations for the weekend and start eating healthy again on Monday. I also had chocolate and it did not do much for me. Strange really. So I don't really see this interruption as a problem, I see it all as a plateau in my weight loss program. I am not weighing myself tomorrow morning as I don't want to have a heart attack. I will simply redo my week 11, starting tomorrow morning. I really only lost one week but then because I did so well previously, it is acceptable. I feel good in my skin (and slimmer clothes). In a sense I am glad Easter is over and I can get back to normal and feeling good by sticking to the NHS plan.

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nhs2015
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eeek1110 profile image
eeek1110

You have the right attitude so no real harm done. It wasn't a binge but just a good time. Naughty friends though.Tut, tut!

nhs2015 profile image
nhs2015 in reply toeeek1110

Thank you eeek1110

trafford1 profile image
trafford1

remember when you are losing weight you are cutting calories from food and working out to burn extra calories. If you eat the same calories that would maintain your weight then you haven't done anything wrong, if you look at it like that. So don't worry to much.

Be good and stay strong, best of luck nhs2015 x

nhs2015 profile image
nhs2015 in reply totrafford1

Thank you trafford1

fibronfedup profile image
fibronfedup

Good for you, seems you are in the right head space to make this work. A very sensible decision. Take everyday as a learning curve and keep moving forward. Hope you have a good week

nhs2015 profile image
nhs2015 in reply tofibronfedup

Thank you fibronfedup

nhs2015 profile image
nhs2015

I will be ok as I have done so well. I see it as having a big margin to play with. Once I reach the weight I am happy with, I will give myself a margin of 4 pounds over or under to allow for holiday or other.

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