First half stone off : Weighed in today... - Weight Loss Support

Weight Loss Support

115,084 members61,312 posts

First half stone off

munstermaid profile image
5 Replies

Weighed in today as last day of Week 5 and heading off for a couple of days for Easter. Another pound down making my first half stone. Really pleased with that. Have just counted calories but also not cut out anything just cut down on portion sizes and make sensible swaps like baked potato instead of mash and crispbread instead of bread. I've also read the calories on packages which showed the multigrain bread we normally have has 122 calories a slice so swapped to one with 89 calories a slice instead.

Treated myself to a bunch of roses as a non-calorific treat.

Happy Easter to everyone and good luck with your own weightloss journeys.

Written by
munstermaid profile image
munstermaid
To view profiles and participate in discussions please or .
5 Replies

Woohoo! Well done :-) Keep up the good work

trafford1 profile image
trafford1

Hi munstermaid, very well done on your first half stone I'm really pleased for you and you have been making some really good choices swapping out higher calorie foods for lower ones, but sticking to your favourite foods that's great to well done again. Keep up the good work.

nomore profile image
nomore

Well done!

HRHGaby profile image
HRHGaby

Very good! Being conscious of what we are eating is a big part of succeeding! Congrats on your loss and keep it up!

wombat3838 profile image
wombat3838

Well done 😄

Not what you're looking for?

You may also like...

Its hard to add calories!!

Just sitting here without much to do so I thought as I am getting into maintenance mode instead of...
CrimsonMama profile image

First week

First week over and have lost 7lbs it has been a lot easier than I thought it would be, I have...
BrianO profile image

My first day for the newbie or even new me

Well, I've started the 12 week NHS weight loss journey. I began by weighing then measuring my girth...
vicreb profile image

330 CALORIES & LOWER - RECIPE CHALLENGE

Hi everyone, I am new here. Today is the first day of my weight loss plan. I have been weighing...
Tokovaig profile image

First Stone Lost

So pleased I have my first stone (and a bit) off I just had to share with you. It has taken me just...
sueper profile image

Moderation team

See all
BridgeGirl profile image
BridgeGirlAdministrator
TheTabbyCat profile image
TheTabbyCatAdministrator
TeamAdmin profile image
TeamAdminAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.