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Weight Loss Support

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All posts for April 2015

27 and a half Stone (A Year which changed my life)

Okay! Soooo last May after a lifetime of neglecting my weight I decided I was going to do something about it. I've always been a big guy but last year I was...

Okay! Soooo last May after a lifetime of neglecting my weight I decided I was go...

Weightforit

•9 years ago

9 Replies

Restart of week 2

Well its happened again, I came off the wagon. I've been ill the past few weeks and just monged out :( So this week is where it starts i've been out of my...

Well its happened again, I came off the wagon. I've been ill the past few weeks ...

firefly91

•9 years ago

4 Replies

My last attempt to lose weight

I have been overweight for years, tried different diets which worked for a few weeks and then I gave up. It was my birthday on Tuesday so for the first time...

I have been overweight for years, tried different diets which worked for a few w...

Spaniel1958

•9 years ago

6 Replies

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starting on easter weekend

suddenly thinking, why did I even start the nhs plan on easter weekend, yet I am proud because I have eaten a lot less chocolate than I normally would, and...

suddenly thinking, why did I even start the nhs plan on easter weekend, yet I am...

Hidden

•9 years ago

1 Reply

Stuck

Not doing very well. Since I started 3 weeks ago I have only lost 1lb. Have not been well so will have to do better.

Not doing very well. Since I started 3 weeks ago I have only lost 1lb. Have not ...

Eileen29

•9 years ago

1 Reply

Fat vs thin

Hi all, I'm new to this site but not new to the battle of the bulge! I Don't think there has been a time that I can remember where I'm not trying a new fad...

Hi all, I'm new to this site but not new to the battle of the bulge! I Don't thi...

elleng1989

•9 years ago

2 Replies

Let the battle begin

I've not posted on anything like this before but I weighed myself this morning and was disgusted with what I saw. 13st starring up at me 😭. I even got on and...

I've not posted on anything like this before but I weighed myself this morning a...

Jac3170

•9 years ago

16 Replies

Happy with 1 lb Loss

Happy that I managed to control myself over Easter and have lost 1lb. Having read some of the posts I am going to try and reduce my carb intake as I am...

Happy that I managed to control myself over Easter and have lost 1lb. Having rea...

princessandy

•9 years ago

1 Reply

I am new

Hello everyone I am new here just signed up tonight I have been diagnosed with fsgs and I need to get healthy and lose 4st 8ibs

Hello everyone I am new here just signed up tonight I have been diagnosed with f...

flowerpot123

•9 years ago

6 Replies

1st timer

evening all, I guess my post name describes me well!!I am an emotional eater and I have a love/hate relationship with food and long to be able to control my...

evening all, I guess my post name describes me well!!I am an emotional eater and...

stresseater

•9 years ago

8 Replies

where do i start

hi, i've never done this before but i feel like i need some help. Until i had my daughter 6 years ago i was always 10 stone no matter what i ate(and i never...

hi, i've never done this before but i feel like i need some help. Until i had ...

nickyniks

•9 years ago

4 Replies

Hi just joined tonight

Hi everyone I,m very new to this site just joined a few minutes ago I weigh nearly 22 stone and only 5ft 2 I am unable to do much exercise at all due to severe...

Hi everyone I,m very new to this site just joined a few minutes ago I weigh near...

Rottiemum4

•9 years ago

29 Replies

It's All Personal

Hi losers club, Been seeing a lot of posts concerning how often to weigh yourself, what to eat and drink, when and how to exercise etc. All of these posts are...

Hi losers club, Been seeing a lot of posts concerning how often to weigh yourse...

ellandrhia

•9 years ago

7 Replies

What a difference a week makes!

Just wanted to say a little thank you to those of you on this forum. One week ago I joined feeling really low after a health check up. Based on the advice and...

Just wanted to say a little thank you to those of you on this forum. One week ag...

KatieBrideToBe

•9 years ago

5 Replies

Four little words that help.

I used to tell myself I "needed" chocolate etc. A little voice in my head used to say "I don't care". Now when I'm tempted to a treat I ask myself "Is it...

I used to tell myself I "needed" chocolate etc. A little voice in my head used...

eeek1110

•9 years ago

3 Replies

Easter!

Hey guys! How did everyone's Easter go? I am very proud of myself for not overindulging with chocolate. I do however have 3 Easter eggs sitting downstairs...

Hey guys! How did everyone's Easter go? I am very proud of myself for not over...

Amyrosem12

•9 years ago

2 Replies

How do you

I really need to lose weight after giving up smoking

melthierry

•9 years ago

7 Replies

good morning

Hiya, I'm seeking advice for a combination problem, I have PTSD, severe depression and anxiety, but I'm doing ok, setting myself daily challenges both big and...

Hiya, I'm seeking advice for a combination problem, I have PTSD, severe depress...

SueTufty

•9 years ago

18 Replies

Going to start again tomorrow

I've been really ill the last week spent the loverly long weekend unable to speak and in massive amounts of pain. So I am starting fresh tomorrow day 1 week 1,...

I've been really ill the last week spent the loverly long weekend unable to spea...

Hidden

•9 years ago

3 Replies

What do people eat 5:2

I know the basic's of it but I was just wondering what people generally tend to consume on the Low calorie days as I am trying to plan my attack. Also do you...

I know the basic's of it but I was just wondering what people generally tend to ...

Hidden

•9 years ago

3 Replies

Im Back again

Hi everyone, I did this challenge 2 years ago and lost 2 and a half stone. After two operations, one last year and one this year i was unable to exercise for...

Hi everyone, I did this challenge 2 years ago and lost 2 and a half stone. After...

jo12

•9 years ago

1 Reply

Getting there!

My proper day of weighing is Fridays but I do weigh myself on Wednesdays as well. I am 2lbs lighter today and that's my first half a stone. So very happy!...

My proper day of weighing is Fridays but I do weigh myself on Wednesdays as well...

eeek1110

•9 years ago

9 Replies

Another diet

Hi to everybody on the long road to losing weight i don't know about you but i find it very hard to understand what to eat counting calories etc, but i am...

Hi to everybody on the long road to losing weight i don't know about you but i f...

Hidden

•9 years ago

20 Replies

Positive Start

I've been a yoyo dieter for the past 10 years. A desk bound job and a very sedentary life style have put me at 5 stone (32kg) overweight for my height. I've...

I've been a yoyo dieter for the past 10 years. A desk bound job and a very sede...

Kasmcc100

•9 years ago

7 Replies

A realisation

Hi guys, I've just weighed myself-first time in a while, and realised I am the heaviest I've ever been with a BMI of 29 :( huge resolve and determination has...

Hi guys, I've just weighed myself-first time in a while, and realised I am the h...

Belle124485

•9 years ago

9 Replies

Advice on walking for fitness

Hi, So my main motivation is to get physically fit. I have a lot of weight to lose but feel that my lack of fitness is a huge obstacle. It was hearing on the...

Hi, So my main motivation is to get physically fit. I have a lot of weight to lo...

sueper

•9 years ago

17 Replies

Advice on fat burn

I'm not fat but I have a lot of fat on me. I have tried and tried to shift it but nothing seems to happen. I go to the gym about 3/4 times a week and don't...

I'm not fat but I have a lot of fat on me. I have tried and tried to shift it bu...

bekihayler

•9 years ago

4 Replies

Week 2

Hi, week 2 and a further 1lb weight loss adds up to 5lb over 2 weeks. There were a few challenges over Easter , remained mindfull of what I was eating 😀

Hi, week 2 and a further 1lb weight loss adds up to 5lb over 2 weeks. There were...

Rosie23

•9 years ago

16 Replies

goodbye and thanks for all the tips!

Hi! It has definitely been a while. And now I can't even remember what goals I set out for myself! But what I do know is this: I am more toned than before,...

Hi! It has definitely been a while. And now I can't even remember what goals I s...

Hidden

•9 years ago

5 Replies

Maureen hawkshaw

I need to loose one and half done, really serious now, can u help, Maureen

Hawkshaw

•9 years ago

6 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for April 2015

27 and a half Stone (A Year which changed my life)

Restart of week 2

My last attempt to lose weight

starting on easter weekend

Stuck

Fat vs thin

Let the battle begin

Happy with 1 lb Loss

I am new

1st timer

where do i start

Hi just joined tonight

It's All Personal

What a difference a week makes!

Four little words that help.

Easter!

How do you

good morning

Going to start again tomorrow

What do people eat 5:2

Im Back again

Getting there!

Another diet

Positive Start

A realisation

Advice on walking for fitness

Advice on fat burn

Week 2

goodbye and thanks for all the tips!

Maureen hawkshaw

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