New to this but finally got to loose weight slowly and sensibly as have oesteoarthritis and been reassured that my joint will ache less if I loose weight and excercise a bit more ... Starting 12 week plan today!
12 week plan day 1! : New to this but... - Weight Loss Support
12 week plan day 1!
Written by
Cathb22
To view profiles and participate in discussions please or .
2 Replies
•
Not what you're looking for?
You may also like...
Week 12
it, but what can you do. I will start and exercise plan as yet I have not begun exercising. Wish...
CHRISTMAS COUNTDOWN CHALLENGE - Week 1
calendar and it's ten weeks today to Christmas Day!!!
So let\\"s make a pledge together today,...
Day 1
I've battled with my weight for most of my life. I am now 19st 7lb and absolutely fed up of it. I...
Blood sugar diet days 1 and 2
Yesterday I started the 8 week blood sugar diet. I'm not diabetic but I'm struggling to get my...
Day 1- Time to bin that chocolate! (Hello everyone!)
general laziness I haven't run for weeks). And since last week I have cut out the sugary children's...
Help for loosing weight?
healthy eating and exercise 
How many calories per day if your BIM is less than 25
Gave up Ketogenic diet
Meal plan help
