12 week plan day 1! : New to this but... - Weight Loss Support

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12 week plan day 1!

Cathb22 profile image
2 Replies

New to this but finally got to loose weight slowly and sensibly as have oesteoarthritis and been reassured that my joint will ache less if I loose weight and excercise a bit more ... Starting 12 week plan today!

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Cathb22 profile image
Cathb22
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2 Replies
Zest profile image
ZestHealthy BMI

Hi Cathb22,

Wishing you a great first week, hope you enjoy the plan.

Lowcal :-)

Cathb22 profile image
Cathb22 in reply toZest

thanks !

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