Week 2

[kalenga]

Lost 2lbs in my week 1.. feeling motivated and positive to keep up with my daily exercises and healthy food choices. I would like to encourage others on the same weight loss journey not to give up as small changes amount to big changes! ..

[Zest Healthy BMI]

Hi Kalenga,

Congratulations on losing 2 pounds - that's a great start. Good to hear you're feeling motivated and positive.

I agree that small changes amount to big changes.

Have a great week.

Lowcal

[kalenga in reply to Zest]

Hi Lowcal

Thanks and have a great week too!

[Zest Healthy BMI in reply to kalenga]

Thanks

[Folliegirl]

Brilliant, well done 👏👏

[kalenga]

Thanks