Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,684 members • 60,999 posts

All posts for August 2014

Can I do this?

I need to loose 3 stone. I've started to pains in my legs & can't ignore this any longer. Had a baby 9 months ago & so want to feel good about myself. I have...

I need to loose 3 stone. I've started to pains in my legs & can't ignore this a...

Hidden

•10 years ago

8 Replies

'The longest journey begins with a single step'

I have just found this site after looking at NHS Choices. I have been diagnosed with a DVT in my right leg, I have been feeling pain in my knee for about 3...

I have just found this site after looking at NHS Choices. I have been diagnosed ...

Wotsername

•10 years ago

7 Replies

Motivations!

Hi all, Recently I've lost my dieting mojo, and my eating habits are getting sloppy again. So I thought it would help to post my motivations here, to remind...

Hi all, Recently I've lost my dieting mojo, and my eating habits are getting slo...

burntsun

Maintainer•10 years ago

4 Replies

Want to take advantage of all our features? Just log in!

Good luck!

Hi everyone, I joined the programme to loose weight today but start filling the loosing weight chart from Monday. I am very desperate to loose weight and...

Hi everyone, I joined the programme to loose weight today but start filling the ...

Zoe30

•10 years ago

2 Replies

Hello

Just a quick hello. I'm starting today. Hope I can stick to it! Good luck to everyone!

Just a quick hello. I'm starting today. Hope I can stick to it! Good luck to eve...

Maroo

•10 years ago

2 Replies

Argh why???

So the plateau has been beaten and i'm back on the losing track :) Made the mistake of measuring my hips and waist this morning and have found they have both...

So the plateau has been beaten and i'm back on the losing track :) Made the mist...

katedaniels

•10 years ago

9 Replies

The Beggining

I started my new healthy lifestyle wrong I looked at pictures and video for inspiration but didn't gain knowledge to understand why and how to make healthy...

I started my new healthy lifestyle wrong I looked at pictures and video for insp...

FitMiks89

•10 years ago

4 Replies

5-2 fasting days

I thought the fasting days had to ideally run consecutively. Am I right or doesn't it matter?

I thought the fasting days had to ideally run consecutively. Am I right or doesn...

kennygirl

•10 years ago

5 Replies

Hi

Hi to everyone here. A bit nervous messaging for the first time. I have tried a few different diets without seeing results. Hoping this time I can look and...

Hi to everyone here. A bit nervous messaging for the first time. I have tried a ...

charlieajt29

•10 years ago

13 Replies

Motivation

Hello I'm new to the site too. Embarked on the challenge today and failed miserably:( How do u motivate urself? Any suggestions please? Thank you

Hello I'm new to the site too. Embarked on the challenge today and failed misera...

J1610

•10 years ago

5 Replies

Can't stop eating

Iv lost 3 stone since April was 17,7 now 14,5 but this last week everything gone out the window I can't stop eating I want to eat everything and anything help...

Iv lost 3 stone since April was 17,7 now 14,5 but this last week everything gone...

Stacey7254

•10 years ago

7 Replies

Lunch/snack ideas

Looking for ideas for lunch and snacks, i love bread and used to have up to 6 slices a day, now i'm trying not to have it too much but struggling with what to...

Looking for ideas for lunch and snacks, i love bread and used to have up to 6 sl...

Scarlet38

•10 years ago

3 Replies

Diet chosen

Mind made up! Gonna try the 5:2 diet again! If other people can do it, so can I! Start the new regime on Monday with the 2 fasting days! Bring it on! Yeh!!

Mind made up! Gonna try the 5:2 diet again! If other people can do it, so can I!...

kennygirl

•10 years ago

4 Replies

Day 3

Well here goes day 3 x I had a small wobble yesterday so I'm being extra good today x

Well here goes day 3 x I had a small wobble yesterday so I'm being extra good...

campbell050110

•10 years ago

7 Replies

Gym?

Can you please tell me what you guys do at gym in half an hour to burn the most calories? I'm having trouble, I usually sprint for one minute and walk for one...

Can you please tell me what you guys do at gym in half an hour to burn the most ...

kez17

•10 years ago

4 Replies

What exercise

I used to enjoy swimming/going to the gym, but I now have a 30 mile round trip to do this, so it just isn't going to happen. I then started to do a lot of...

I used to enjoy swimming/going to the gym, but I now have a 30 mile round trip t...

maggie10al

•10 years ago

18 Replies

Current weight problem

Starting a new diet next week on Monday as it is mid week (Wednesday). This is a picture of me a few years ago going out for a meal. I am still this size and...

Starting a new diet next week on Monday as it is mid week (Wednesday). This is a...

liamanthonydavis

•10 years ago

5 Replies

I'm back

Just come out of hospital I've had a shoulder replacement I'll be glad to get cooking again in my kitchen and get back on my diert my husband been cooking my...

Just come out of hospital I've had a shoulder replacement I'll be glad to get c...

Pussycat46

•10 years ago

2 Replies

Nothing to lose but a few pounds

Hi , new to this forum but old same story about trying to lose weight. First step, acceptance of need to change. Second, learning the tools to achieve it...

Hi , new to this forum but old same story about trying to lose weight. First ste...

mariatejada

•10 years ago

6 Replies

First ever gym experience

I've just got back from my gym induction and an hour or so session. It was pretty interesting/exciting but also a bit embarrassing. The lady showing me round...

I've just got back from my gym induction and an hour or so session. It was prett...

sararara

•10 years ago

13 Replies

Day 2

Right day 2 here we go. Yesterday was a successful here's hoping for the same today. Hope everyone has a good day x

Right day 2 here we go. Yesterday was a successful here's hoping for the s...

campbell050110

•10 years ago

3 Replies

Which diet to try?

Whose tried the 5:2 diet? I had a go but without much success. Must be doing something wrong cos I have heard many successful stories! Any suggestions anyone?...

Whose tried the 5:2 diet? I had a go but without much success. Must be doing som...

kennygirl

•10 years ago

15 Replies

Gillian Riley Eating Less?

Hey guys! Hope you are all well! So, everyday I try to eat normally (3/4 okay portions meal with no snacking besides fruit/water) but I end up losing and end...

Hey guys! Hope you are all well! So, everyday I try to eat normally (3/4 okay po...

teeks01

•10 years ago

4 Replies

First day of long journey!

Started diet again today after many over years, need to loose 3 1/2 stone so hard task ahead but did the first off the couch to 5 K tonight, hard work but got...

Started diet again today after many over years, need to loose 3 1/2 stone so har...

Golfgirl

•10 years ago

7 Replies

Today

Just thought I'd keep you all updated! Today I got my 30 day pass at the local gym! I've got my induction for the gym booked for tomorrow morning but today I...

Just thought I'd keep you all updated! Today I got my 30 day pass at the local ...

sararara

•10 years ago

4 Replies

Exercises done

Well first exercise session done, all going well x but God I'm unfit x

campbell050110

•10 years ago

6 Replies

Lynn62

Hi I need to lose about 6 stone but I have had both kneese replaced so 4 weeks ago so can't do much exercise so all tops ans help will be very welcome need all...

Hi I need to lose about 6 stone but I have had both kneese replaced so 4 weeks a...

Lynn62

•10 years ago

2 Replies

Off to the gym...

In half an hour or so, I'm off to the gym for the first time ever! Today I'm going to get a 30 day pass, go for a swim and have a look around the gym...

In half an hour or so, I'm off to the gym for the first time ever! Today I'm goi...

sararara

•10 years ago

8 Replies

week 14

Still losing on week 14 so far lost 3 stone and 4lbs, what a difference in my health asthma not wheezing like I was had went to see specialist last week very...

Still losing on week 14 so far lost 3 stone and 4lbs, what a difference in my he...

tonyjue99

•10 years ago

2 Replies

Weekly weigh in 4/8

After 2lb on (21st/7) I got back to it... no weigh in on 30th as not here. But weighed today and -4lb (not bad seeing as the kids are on holiday) so thats now...

After 2lb on (21st/7) I got back to it... no weigh in on 30th as not here. But w...

grizzly

•10 years ago

3 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for August 2014

Can I do this?

'The longest journey begins with a single step'

Motivations!

Good luck!

Hello

Argh why???

The Beggining

5-2 fasting days

Hi

Motivation

Can't stop eating

Lunch/snack ideas

Diet chosen

Day 3

Gym?

What exercise

Current weight problem

I'm back

Nothing to lose but a few pounds

First ever gym experience

Day 2

Which diet to try?

Gillian Riley Eating Less?

First day of long journey!

Today

Exercises done

Lynn62

Off to the gym...

week 14

Weekly weigh in 4/8

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