Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,582 members • 60,908 posts

All posts for June 2013

New here! Any tips? :)

Hi there! Just joined up today! Currently on a 3 month break from university and me and my boyfriend have decided it's the perfect time to ditch bad habits...

Hi there! Just joined up today! Currently on a 3 month break from university ...

RedPanda

•11 years ago

5 Replies

Still here!

Well I haven't shifted those last couple of pounds or so, but my routine has been rather interrupted by having to spend two days driving around the UK at short...

Well I haven't shifted those last couple of pounds or so, but my routine has bee...

Hidden

•11 years ago

5 Replies

Week 2 Completed!

Hi Everyone, So I have just completed week two on my weight loss journey. It was a tough week coming down with the cold and all and not wanting to participate...

Hi Everyone, So I have just completed week two on my weight loss journey. It wa...

Helcat

•11 years ago

3 Replies

Want to take advantage of all our features? Just log in!

First week over

Very happy as I have lost 3lbs 12oz. Feeling so much better already. Hasn't been hard really, just healthy eating and exercise and even managed a meal out...

Very happy as I have lost 3lbs 12oz. Feeling so much better already. Hasn't be...

Sugarholic

•11 years ago

3 Replies

Trainers back on...

My husband is a keen runner and my two boys have started to attend running club, so tonight I thought I'd better join in. I dusted off my trainers and went for...

My husband is a keen runner and my two boys have started to attend running club,...

Andersn1974

•11 years ago

1 Reply

Has anyone had any experience of gallstones?

Hi, I'm really suffering at the moment with pain due to gallstones. I'm following a low fat diet but it still hurts after a meal even when the food I'm eating...

Hi, I'm really suffering at the moment with pain due to gallstones. I'm followin...

fiwa

•11 years ago

9 Replies

First day of the week done !!

I'm taking it day by day and well today went OK managed to be good with my food and do 40 mins exercise, today is another day I hope I do as well as today and...

I'm taking it day by day and well today went OK managed to be good with my food ...

Angels13

•11 years ago

3 Replies

Day one diet restart

So far so good. Went to the outdoor gym n walked home. Choicegrain crackers for breakfast. Banana apple and grapes for snacks jacket potatoe for lunch and an...

So far so good. Went to the outdoor gym n walked home. Choicegrain crackers for ...

Nicolaaaa

•11 years ago

2 Replies

HELP! I can't stop eating...

The last two days I felt really hungry and altough I had snacks and didn't skip meals I was still hungry after finishing my meal. Today I went over by 500 cal...

The last two days I felt really hungry and altough I had snacks and didn't skip ...

pinkbow

•11 years ago

8 Replies

7 weeks in and not lost anything

I came to this not to "diet" or lose weight in particular but to make life style changes that I will carry with me forever but 7 weeks gone, knowing I am in...

I came to this not to "diet" or lose weight in particular but to make life style...

SVR28

•11 years ago

15 Replies

Lizbee at Mid-Life-Change central - Hello to all my fellow fitness travellers - lets share the journey

June 23rd - Day Five: Well after an exciting start and an initial couple of pounds lost in the first three days - weighed myself this morning and I appear to...

June 23rd - Day Five: Well after an exciting start and an initial couple of pou...

Lizbee

•11 years ago

4 Replies

A nightmare month, but now I am back!

A month ago, they arrived! The window installers, the builder and the tiler for what should have been 10 days of kitchen renovations and building work. Then...

A month ago, they arrived! The window installers, the builder and the tiler for...

Hidden

•11 years ago

2 Replies

3 weeks under my (shrinking) belt!!

third monday weigh in and to my delighted surprise I lost 700 gr (1 1/2 lbs?) and an inch off my waist. this is despite slackening in my diligent calorie...

third monday weigh in and to my delighted surprise I lost 700 gr (1 1/2 lbs?) an...

leny

•11 years ago

1 Reply

Feeling Positive! :-)

I have been tracking my diet and exercise on my fitness pal.... I have gone from really struggling to be motivated, to feeling fully in control and positive....

I have been tracking my diet and exercise on my fitness pal.... I have gone from...

Andersn1974

•11 years ago

4 Replies

Blood group diet

Hi everyone I hope you have all had a great weekend. I have been using the blood group diet, and I thought I'd give you all the Web site incase anyone...

Hi everyone I hope you have all had a great weekend. I have been using th...

mitzymoo

•11 years ago

1 Reply

Week 1 complete , Now week 2 tomorrow !! :-)

im feeling really pleased with my self i have lost four and a half pounds this week . It's a good start of my journey and more to come . Im pleased with myself...

im feeling really pleased with my self i have lost four and a half pounds this w...

tart

•11 years ago

3 Replies

Fell off track but getting back on

Tfirstly I'd lost allmost a stone by using this site, I love it. Peoples individual stories and tips are so inspiring. Anyway I'd started to get into really...

Tfirstly I'd lost allmost a stone by using this site, I love it. Peoples individ...

Nicolaaaa

•11 years ago

8 Replies

Have i lost the weight, or do i need new scales?

I measured today and found i lost 2 inchs off my weist in one month, i think my scales are wrong as they say i lost a stone in the same amount of time. can...

I measured today and found i lost 2 inchs off my weist in one month, i think my ...

amieerawr

•11 years ago

3 Replies

So fed up of failing

Last week went from fairly good to very bad..............by Wednesday I completely given up on eating well and just went for full on stuffing my face, so the...

Last week went from fairly good to very bad..............by Wednesday I complete...

Angels13

•11 years ago

16 Replies

newby

a little bit about myself. i've started the weight-loss journey once again, and the starting weight is 15st 7lbs, the heaviest i have ever been :'( and...

a little bit about myself. i've started the weight-loss journey once agai...

littlemissfitter

•11 years ago

5 Replies

Round 2

Ready steady go its time for round 2 after my fortnights break. Didnt do any damage to my weight during my break

Ready steady go its time for round 2 after my fortnights break. Didnt do any dam...

Beardy

•11 years ago

5 Replies

Devil in disguise?!

Cannot believe what happened today; am on day 4 of the diet and was out at local shopping centre when I was approached by a market researcher- asking if I had...

Cannot believe what happened today; am on day 4 of the diet and was out at local...

penguin77

•11 years ago

7 Replies

Friday weigh -in-Week 11 - so nearly below the 12 stone line

Had a pretty good week - and feel cheerful. I was really hoping to dip under the 12 stone marker today - but alas not to be. I have lost 1.25 pounds which...

Had a pretty good week - and feel cheerful. I was really hoping to dip under th...

suzybenj

•11 years ago

9 Replies

Long long journey

In January this year I weighed 18 stone 8lbs. I decided to diet and managed to lose 12lb initially. In March I split up from my partner and decided if I wanted...

In January this year I weighed 18 stone 8lbs. I decided to diet and managed to l...

Dipper

•11 years ago

20 Replies

Now back to basics.

Made the decision to start week one last week. In hindsight a mistake as it was my birthday... With some nights out! However, am now having another go, with...

Made the decision to start week one last week. In hindsight a mistake as it was ...

Andersn1974

•11 years ago

2 Replies

1400 or less?

I'm on day 3 of first week and after posting on how hungry I was Tuesday night, I seem to be between 1200 and 1300 cals a day, not feeling desperately hungry...

I'm on day 3 of first week and after posting on how hungry I was Tuesday night, ...

penguin77

•11 years ago

5 Replies

No scales at my doctor's surgery-how can i weigh myself?

I'm 3 weeks into a low carb eating plan and doing well, I am enjoying the food and apart from constipation, am having no problems so far. However, although...

I'm 3 weeks into a low carb eating plan and doing well, I am enjoying the food a...

Erastes

•11 years ago

15 Replies

Correct daily calerie intake ???

Hi everyone, I have been dieting on and off but mainly on for years now. I have finally changed my eating habits for a whole year now but have still been...

Hi everyone, I have been dieting on and off but mainly on for years now. I h...

Healthybmi4me

•11 years ago

2 Replies

carbs and cravings and maintenance

I lost my weight eating high protein low carbs, eg eggs for breakfast and protein and veg/salad remaining meals. I found the hunger from this diet really...

I lost my weight eating high protein low carbs, eg eggs for breakfast and protei...

jane010669

•11 years ago

6 Replies

Long road ahead

5 years ago I lost 3 stone and never looked better, or felt better. Little by little it's all ( + more ) crept back on and i'm so disappointed with myself....

5 years ago I lost 3 stone and never looked better, or felt better. Little by li...

liz1

•11 years ago

6 Replies

Search posts

Latest poll

See all polls

How do you manage navigating the forum? Please comment, to make any problems clear and feel free to make suggestions.

Vote

Topics

What's Happening?(732)

Introduce yourself(561)

See all topics

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for June 2013

New here! Any tips? :)

Still here!

Week 2 Completed!

First week over

Trainers back on...

Has anyone had any experience of gallstones?

First day of the week done !!

Day one diet restart

HELP! I can't stop eating...

7 weeks in and not lost anything

Lizbee at Mid-Life-Change central - Hello to all my fellow fitness travellers - lets share the journey

A nightmare month, but now I am back!

3 weeks under my (shrinking) belt!!

Feeling Positive! :-)

Blood group diet

Week 1 complete , Now week 2 tomorrow !! :-)

Fell off track but getting back on

Have i lost the weight, or do i need new scales?

So fed up of failing

newby

Round 2

Devil in disguise?!

Friday weigh -in-Week 11 - so nearly below the 12 stone line

Long long journey

Now back to basics.

1400 or less?

No scales at my doctor's surgery-how can i weigh myself?

Correct daily calerie intake ???

carbs and cravings and maintenance

Long road ahead

Search posts

Latest poll

How do you manage navigating the forum? Please comment, to make any problems clear and feel free to make suggestions.

Topics

Archive