I'm taking it day by day and well today went OK managed to be good with my food and do 40 mins exercise, today is another day I hope I do as well as today and then manage to keep it up for ore than a few days............here goes x
First day of the week done !! - Weight Loss Support
First day of the week done !!
Written by
Angels13
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3 Replies
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Well done - stay focussed. The food thing will become habit. Have a good week 
well done angel hope your angel is back from her AL and has not phoned in sick! keep us posted YOU CAN DO IT!
Second day done eaten all healthy food and did some exercise : ) mid week tomorrow normally when I start to waver but I'm going to stay strong ! X
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