Had a pretty good week - and feel cheerful. I was really hoping to dip under the 12 stone marker today - but alas not to be. I have lost 1.25 pounds which brings me in at just over 12 stone. The milestone I have managed this week is to lose 5% of my body weight - that is 9 pounds - so jolly good for me.
Onwards to the next milestone - below 12 stone and then 4 pounds away from a stone.
Will keep you posted