Tuesday on the scales weight loss one pound , I am trying .yep probably not enough exercise this week I will blame the weather, Good luck to all
weight loss: Tuesday on the scales... - Weight Loss Support
weight loss
Written by
mikethepark
To view profiles and participate in discussions please or .
3 Replies
•
it's important that you didn't gain weight, and loss of a pound is a gain :), it is a good thing and in right direction. good luck to you too.
yes thanks for the comment , yep I am heading in the right direction and I am happy with the one pound loss , if I seem flippant its just my sense of humour. I have been strict with myself today on the calories and have been swimming for the first time this year , so I hope to continue , thanks again , I do get a lot of motivation from this community,
Every pound less counts, well done
Not what you're looking for?
You may also like...
2024 weight loss journey
2024 I will be starting a weight loss journey.
I don't know how much I weigh at the moment, will...
Horrified - NO weight loss!
any description, swimming, walking and yoga. Weight loss a big fat zero. I am devastated. I don't...
needing weight loss that works
really lazy and gainned weight to what i usually would be, unable to exercise for long periods of...
Day1 of my weight loss
stand on the scales. My weight has decreased by 1.5 pounds. Not bad. I already weigh 232.5 pounds....
BMI , weight loss and muscle
looking at being perhaps 80 kgs. I’ve also tried to calculate the loss by measuring my waist. I...