Hello so its the end of week 1 and my mum weighed and measured me. I am happy to report that i lost 2kg(4pounds) and 5cm(2.5in) from my belly im really pleased with myself i didnt think i would stick this out! So im in week 2 now still eating smaller portions and eating healthy also keeping up with my exercise. Looking forward to the weeks to come! How did you get on?
Week 1 weigh in... Starting week 2 - Weight Loss Support
Week 1 weigh in... Starting week 2
Written by
lucyloo1004
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6 Replies
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Well done you, after falling off the wagon on week 3 I'm trying to get back on track, I think I might also measure myself as the scales do not always give the true picture. Good luck for this week xx
What an inspiring post Brilliant!
I have swapped to metric both in my weight & my measurements.... I find it so much more motivating as I can record the smaller losses to keep me going.
Thanks for posting
x
Hi have you joined a sliiming group that you pay for or is it through this nhs couch to 5k site (if thats makes sense)
No i dont go to any group, I just eat healthy and exercise at home
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