Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,907 members61,147 posts

All posts for March 2013

Aah Saturdays.......

This is the sort of weekend where I could really fall off the wagon. Lovely lon...

What a horrible week!!!!!!!!!

I've had a rotten week this week, my daughter had been off school ill, i had a c...
ratbag24 profile image

The skin thing!

There has been mention of this issue a couple of times - excess skin after weigh...
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Down but not quite out.

Had a realy bad week, just seems as if someone else takes over. Couldnt stop eat...
kismit profile image

What's the best way

Tried weight watchers....slimming world...... Cal count ....fat units..... Rosem...
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And suddenly .... it's Friday again!

Hi Folks, Well I've weighed in at 94.0 Kgs which is quite a bit less than las...
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Just joined

Hi, I am a new member I am very weak willed and I do like my glass of wine but I...
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No results, less motivated...

Even though I know, that the diets and exercise plans may cause the temporary st...
yrlith profile image

Thurs morning weigh in

Stuck again at 10 st 6 lb Nordic walked 3.00 mile yesterday going off to have a ...
jacqui02 profile image

I'm 5'7" and weigh 275lbs. The thing is, I have the measurements of a woman who weighs (on average) 200lbs. Is there any explanation why?

Erica13 profile image

Hi fellow dieters, I'm looking for ideas for "good" snacks for that tricky time after finishing work and eating dinner...thank you!

rosierosie profile image

I've been getting very upset over my weight, anybody else?

Last month I started the gym, I have lost 11pound although I can't see this when...
AmberG profile image

I've been getting very upset over my weight, anybody else?

Last month I started the gym, I have lost 11pound although I can't see this when...
AmberG profile image

So disappointed with myself :(

Out for dinner tonight, not sure where my man is taking me on a surprise date......
llb25 profile image

Help- healthy drinks to replace tea and coffee

Hello all, I seem to be stuck on a good choice of healthy drinks, fed up with te...
maggie123 profile image

How much fat?

I know that you need some fat to absorb vitamins, but how many grams per day? I ...
moutere profile image

Any Saturday weighers out there?

I weigh in on a Saturday, anyone out there that fancies joining me, or is there ...
llb25 profile image

Gosh, only a month to go.

To the end of my 13 week plan - Friday 12/4/2013. Yeah, I know everyone else ...
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A little bit late...

but I need to weigh in for Monday - and I don't see any weigh in blog. Weight...
bunblebeaz profile image

As a binge eater, is this a good idea for me.

I am so confused as to what to do. I am a binge eater and can't stop eating alth...
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Taking steps in the right direction

I'm on week 4 as of today and ever since joining the site I've been hovering at ...
eechristmas profile image

Goodbye to the eighties!

Start of week 8, and today's weigh in at the gym. Now at 79 kilos!, lost 8 kilo...
newpie profile image

What diets are everyone trying ?

Aussieblues profile image

O.K. - I'll confess! - I'll change my plea to guilty!

I was out of the office at a meeting. And the lunch was just 'finger food', but...
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Keep calm and carry on ;)

Weight stayed same this week so a bit disappointed. Achieved my exercise target...
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Calories in fruit & veg?

I'm trying my best to count my calories each day, however I'm struggling to work...
AnewMe profile image

Revenge of the chocolate hobnobs

Hi having left Uk many years ago, ive found this website very helpful and a l...
Bkkbull profile image

Brilliant!

It's good to know I'm not alone. Just signed up this morning on Day 1 of mine a...
cattylulu profile image

Week 1 Complete

Well thats my first week completed and happy to say I lost 6kg/13 pounds :-)
Beardy profile image

First session with PT :-/

Starting week 2 tomorrow, so I thought in my wisdom to book in with a personal t...
llb25 profile image