Start of week 8, and today's weigh in at the gym. Now at 79 kilos!, lost 8 kilos so far. Not much off the waist since the start, but have started to notice a difference in my face and arms, pleased about that. Hope you all have a good week and we get some warm weather soon
Goodbye to the eighties!: Start of week... - Weight Loss Support
Goodbye to the eighties!
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newpie
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well done, happy to hear that someone is carrying out the 8th week enthusiastically
Hi Newpie,
Well done, these are the little mental hurdles we put in place for ourselves that gives us a massive boost when we get over them!
I am wanting to be very good this week as it will be my half way point at the end of the week and I will be able to under 12 stone this week - not seen that since summer last year!
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