Goodbye to the eighties!

[newpie]

Start of week 8, and today's weigh in at the gym. Now at 79 kilos!, lost 8 kilos so far. Not much off the waist since the start, but have started to notice a difference in my face and arms, pleased about that. Hope you all have a good week and we get some warm weather soon

[2Bhappy]

well done, happy to hear that someone is carrying out the 8th week enthusiastically

[newpie in reply to 2Bhappy]

Thank you, only four weeks to go

[bunblebeaz]

Hi Newpie,

Well done, these are the little mental hurdles we put in place for ourselves that gives us a massive boost when we get over them!

I am wanting to be very good this week as it will be my half way point at the end of the week and I will be able to under 12 stone this week - not seen that since summer last year!

[newpie in reply to bunblebeaz]

Thank you, good luck for this week