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Weight Loss NHS
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All posts for December 2015

around the world in 80 days

i think i have joined the around the world in 80 days how do I upload the bike k...

Tried the new bike

Tried the new bike out today but wondering how often and for how long to lose my...

Picky eater

Hi all was just looking for tips on how to lose weight as a fussy eater and by f...
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New Year New Start!!

I originally stated the 12 week plan back in October but completely lost all my ...

The Next Project

Hi, Inspired by Aqua's post yesterday I thought I show you all the dress I got ...

My journey so far

Well as off for a few days over Xmas, and while kids glued to new Xbox , thought...

Week 3

So week 3 and it was Christmas week. I didn't blog week 2 but I lost 2 pounds. ...

Keeping it calm

Well I have been binge eating for the past week which is a shame. I don't contro...

New here

Hello everyone I'm new to this! I'm 18 and weigh 12 stone 13lbs decided now is t...

Diet motivation

Hi all I'm need motivation to diet.4 stone has to go .I've had a great overindul...

New years resolutions....again!

Hello, I am new to all this. I am a 33 year old male who is about 5 stone overwe...

please tell me how 2 loss weight

my age 27 my weight 62.2 my height 5.5 i have a tummy how 2 loss my tummy m weig...

Tips for staying healthy when stressed

Hey! So I'm 19 and I've struggled with my weight through my teens. However, sinc...

Celebrity Slimmers Blog - Week 1 (28/12/15)

These will normally be on a Saturday but as it's a Bank Holiday, I thought I'd d...

Christmas Maintain.

Hello all, I hope you have all had/ are having a wonderful Christmas. My christ...

I'm shamefully back

After beening so motivate a couple of months ago I have well and truly fallen of...

Pedometer

Can anyone suggest any good pedometers? Thinking it would be good to track the ...

Diabetic !

:D Morning I've recently found out I'm diabetic which now makes a lot of sense ...

A big surprise

Hi everyone I hope you all had a lovely Christmas. My weigh-in this morning and ...

Please Join Us for a Monday Group Weigh-in (28th December 2015).

Hi everyone, I hope you have all had an enjoyable week, and that the Christmas ...

Getting started

Hi there, just getting started on here and have a LOT to lose but decided it's t...

my plan

Monday-Friday 1 hour exercise class 1.2 Litres of water every morning. breakfa...

Mrs

Hi I am a medical receptionist most of my is sitting down in front of computer ....

Holland and barrett

Has anybody used the strawberry ketones from Holland and Barrett and kidney bean...

Having a little whine

i am new here and I am so impressed by the support and kindness I see. It's love...

Christmas Joke!

Hi all, I'm new to this group and need support! Christmas Day was really lovely...

I'll be back soon!!

Hi guys! I have not been around for the past couple of months, due to family is...

Knackered back !

Need to exercise but have three spine conditions and need to lose five stone .i ...

Diana

Need to loose lots! Help!!

Not to bad how ppl doing over Xmas

Think I have gained 2 pound this week which after 2 roast dinners no time for ex...