Motivation

[sandraknight]

Hey my lovelies! I wanted to join the weigh in on monday but was not able as I cant weigh myself other than at work and I dont normally work Mondays,

Hopefully I'll be able to join next year ( ha 😁 ) after I purchase myself one of the weighing scales/ machines ☺️

Anyway, my little 'healthy' changes make me very happy, I'm starting to love fruit and veg as I used to once and I discovered really nice flavoured teas that keep me going in the evenings, when I feel the need to nibble..

And it's also funny that I don't "crave" any chocolates or ice creams; as a matter of fact I still got an ice cream in the freezer and I dont feel the need of "devouring" it as I would normally do ..

Have a wonderful evening all of you 🍉🍎🍊🍋🍒🍍🍇🍓

* picture- pinterest.com

[moreless Administrator 7 stone]

I'm glad everything's going well Sandra and look forward to you joining us at the Monday weigh-in, in the new year

[bakersdozen]

Did I write this thread regarding eating fruits and veggie and choc doesn't even tempt me!

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Hi Sandra, if you get a WiiFit it will tell you your BMI as well as keeping a record of it, and its got lots of fun exercises. I've found that drinking tea in the evening keeps me from snacking too, or if I do snack I can limit it to toast, porridge or wheatabix (with skimmed milk).

[Hidden]

You can always add on your Tuesday weight to the Monday before's thread