Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,597 members • 60,925 posts

All posts for December 2015

around the world in 80 days

i think i have joined the around the world in 80 days how do I upload the bike kms each day?

i think i have joined the around the world in 80 days how do I upload the bike k...

•8 years ago

Tried the new bike

Tried the new bike out today but wondering how often and for how long to lose my thighs would I need to do it for

Tried the new bike out today but wondering how often and for how long to lose my...

•8 years ago

Picky eater

Hi all was just looking for tips on how to lose weight as a fussy eater and by fussy eater I mean I'm not a fan of a salad I do like some veggies broccoli...

Hi all was just looking for tips on how to lose weight as a fussy eater and by f...

•8 years ago

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New Year New Start!!

I originally stated the 12 week plan back in October but completely lost all my motivation. I have still been watching what I have been eating most of the time...

I originally stated the 12 week plan back in October but completely lost all my ...

•8 years ago

The Next Project

Hi, Inspired by Aqua's post yesterday I thought I show you all the dress I got today in the sales. It is a teeny weeny size 18 - I am currently a 22/24 in...

Hi, Inspired by Aqua's post yesterday I thought I show you all the dress I got ...

•8 years ago

My journey so far

Well as off for a few days over Xmas, and while kids glued to new Xbox , thought would share a little bit about my journey and experiences from the last 6...

Well as off for a few days over Xmas, and while kids glued to new Xbox , thought...

•8 years ago

Week 3

So week 3 and it was Christmas week. I didn't blog week 2 but I lost 2 pounds. In total now I have lost 10 pounds in 3 weeks which I am amazed about. This...

So week 3 and it was Christmas week. I didn't blog week 2 but I lost 2 pounds. ...

•8 years ago

Keeping it calm

Well I have been binge eating for the past week which is a shame. I don't control myself in a house stuffed full of sugar. I did some decent exercise today (...

Well I have been binge eating for the past week which is a shame. I don't contro...

•8 years ago

New here

Hello everyone I'm new to this! I'm 18 and weigh 12 stone 13lbs decided now is the time to do something about it before I'm off to uni I struggle with the...

Hello everyone I'm new to this! I'm 18 and weigh 12 stone 13lbs decided now is t...

•8 years ago

Diet motivation

Hi all I'm need motivation to diet.4 stone has to go .I've had a great overindulgence time over Xmas.no time to lose it.i don't want to go to slimming classes...

Hi all I'm need motivation to diet.4 stone has to go .I've had a great overindul...

•8 years ago

New years resolutions....again!

Hello, I am new to all this. I am a 33 year old male who is about 5 stone overweight. I have done diets before like slimming world and have had success, but...

Hello, I am new to all this. I am a 33 year old male who is about 5 stone overwe...

•8 years ago

please tell me how 2 loss weight

my age 27 my weight 62.2 my height 5.5 i have a tummy how 2 loss my tummy m weight will u please advice me every day i should weak atleast 5 kilometer my diet...

my age 27 my weight 62.2 my height 5.5 i have a tummy how 2 loss my tummy m weig...

•8 years ago

Tips for staying healthy when stressed

Hey! So I'm 19 and I've struggled with my weight through my teens. However, since starting uni last year it's sky rocketted, and I'm currently 13 stone 12. I...

Hey! So I'm 19 and I've struggled with my weight through my teens. However, sinc...

•8 years ago

Celebrity Slimmers Blog - Week 1 (28/12/15)

These will normally be on a Saturday but as it's a Bank Holiday, I thought I'd do it today The general consensus was good for these blogs - so I'm going to...

These will normally be on a Saturday but as it's a Bank Holiday, I thought I'd d...

•8 years ago

Christmas Maintain.

Hello all, I hope you have all had/ are having a wonderful Christmas. My christmas has been both fabby and emotional in a good way. Tonight will be the start...

Hello all, I hope you have all had/ are having a wonderful Christmas. My christ...

•8 years ago

I'm shamefully back

After beening so motivate a couple of months ago I have well and truly fallen off the wagon! ive put half the weight I lost back on! How do you stay motivated...

After beening so motivate a couple of months ago I have well and truly fallen of...

•8 years ago

Pedometer

Can anyone suggest any good pedometers? Thinking it would be good to track the amount of steps I do throughout the day.

Can anyone suggest any good pedometers? Thinking it would be good to track the ...

•8 years ago

Diabetic !

:D Morning I've recently found out I'm diabetic which now makes a lot of sense with the funny way I've been feeling. I am fortunate enough to have discovered...

:D Morning I've recently found out I'm diabetic which now makes a lot of sense ...

1 stone•8 years ago

A big surprise

Hi everyone I hope you all had a lovely Christmas. My weigh-in this morning and I was somewhat apprehensive but oh the joy - I have lost a pound, talk about a...

Hi everyone I hope you all had a lovely Christmas. My weigh-in this morning and ...

Maintainer•8 years ago

Please Join Us for a Monday Group Weigh-in (28th December 2015).

Hi everyone, I hope you have all had an enjoyable week, and that the Christmas festivities went well. If you're joining this weigh-in group thread for the...

Hi everyone, I hope you have all had an enjoyable week, and that the Christmas ...

Healthy BMI•8 years ago

Getting started

Hi there, just getting started on here and have a LOT to lose but decided it's time to stop complaining about it and do something about it. My weight has...

Hi there, just getting started on here and have a LOT to lose but decided it's t...

•8 years ago

my plan

Monday-Friday 1 hour exercise class 1.2 Litres of water every morning. breakfast - porridge with skimmed milk, non fat greek yogurt, honey and bannana snack...

Monday-Friday 1 hour exercise class 1.2 Litres of water every morning. breakfa...

•8 years ago

Mrs

Hi I am a medical receptionist most of my is sitting down in front of computer .i go for walk Saturday and Sunday i do look after my diet but still putting on...

Hi I am a medical receptionist most of my is sitting down in front of computer ....

•8 years ago

Holland and barrett

Has anybody used the strawberry ketones from Holland and Barrett and kidney bean extract tablets I've bought them wondering if anybody had good results from...

Has anybody used the strawberry ketones from Holland and Barrett and kidney bean...

•8 years ago

Having a little whine

i am new here and I am so impressed by the support and kindness I see. It's lovely. I am over weight and have several health issues which my Doctors say are...

i am new here and I am so impressed by the support and kindness I see. It's love...

•8 years ago

Christmas Joke!

Hi all, I'm new to this group and need support! Christmas Day was really lovely but as usual I was the but of everyone's jokes because I'm fat. Things like,...

Hi all, I'm new to this group and need support! Christmas Day was really lovely...

Princess_Haywood

•8 years ago

I'll be back soon!!

Hi guys! I have not been around for the past couple of months, due to family issues.... But I am still here! It's 'that' time of year, where everyone seems...

Hi guys! I have not been around for the past couple of months, due to family is...

•8 years ago

Knackered back !

Need to exercise but have three spine conditions and need to lose five stone .i think swimming is my best bet but can cripple me for days after also I love to...

Need to exercise but have three spine conditions and need to lose five stone .i ...

•8 years ago

Diana

Need to loose lots! Help!!

Need to loose lots! Help!!

•8 years ago

Not to bad how ppl doing over Xmas

Think I have gained 2 pound this week which after 2 roast dinners no time for exercise and a take away over Xmas is good so still under 13s so I'm taking it as...

Think I have gained 2 pound this week which after 2 roast dinners no time for ex...

•8 years ago

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