Posts - Healthy Eating | HealthUnlocked

Healthy Eating

61,020 members • 8,171 posts

All posts for September 2017

A quickie afternoon delight!

For lunch today I wanted a quickie so decided to go for a lazy tuna pizza: 1 wholewheat tortilla wrap - 118kCal/ 2g 1 tin of tuna chunks (brine drained)...

For lunch today I wanted a quickie so decided to go for a lazy tuna pizza: 1 wh...

Hidden

•7 years ago

3 Replies

Left overs turned into lunchy soup - plant based

Callaloo , tomato, chick peas, black beans, onion, green red peppers , coriander leaf, water and pinch mixed herbs. Rivitta x2 slice. Little West Indian pepper...

Callaloo , tomato, chick peas, black beans, onion, green red peppers , coriander...

getrico

•7 years ago

3 Replies

Labelling of nutritional contents of pre-packed cakes.

Are supermarkets obliged to display or when requested in the store to provide the nutritional contents of food. I asked my local Morrisons for the above for...

Are supermarkets obliged to display or when requested in the store to provide t...

unikeyman

•7 years ago

5 Replies

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Something to reflect upon

There are so many diets and so many recommendations that finding ones way in this jungle is not easy😳 What is worrying is the fact that these diets can in...

There are so many diets and so many recommendations that finding ones way in thi...

Simba1992

•7 years ago

5 Replies

Help! Fussy eater menu?!

Hi, I am the fussiest eater going. I eat zero salad and can't stand the stuff. The only veg I eat are cooked carrots and peas and on the very odd occasion...

Hi, I am the fussiest eater going. I eat zero salad and can't stand the stuff. T...

Hannah21

•7 years ago

9 Replies

problem!!!

hi everyone i am carol and am new to this forum my hubby and i have recently been trying to have another baby and this time things have not been easy.i went...

hi everyone i am carol and am new to this forum my hubby and i have recently bee...

carolharnandez

•7 years ago

1 Reply

Overweight, bad diet and poor health

I am caught in a cycle I can't get out of. Up until a couple of years ago I cooked and baked from scratch. My health problems, degenerative disc disease and...

I am caught in a cycle I can't get out of. Up until a couple of years ago I cook...

Elles5

•7 years ago

9 Replies

Loosing Weight and General Health Improvement

I'm new here. I recently found my blood pressure was slightly raised. This shocked me as I've never had any blood pressure issues before. It made me take a...

I'm new here. I recently found my blood pressure was slightly raised. This sho...

LeeRa

•7 years ago

5 Replies

Vegetarian weight loss

I need to lose weight about 25/30 kilos. I'm basically eat vegetarian food but on very rare occasions will eat a small amount of fish ie fish and chips. My...

I need to lose weight about 25/30 kilos. I'm basically eat vegetarian food but ...

Indiagirl

•7 years ago

4 Replies

Liquid diet and fatty foods

Hi all. I can't stop eating fast food and all that I can think of doing is a liquid diet, but I weigh far too much. I weigh about 100kg and recently lost...

Hi all. I can't stop eating fast food and all that I can think of doing is a li...

Hidden

•7 years ago

14 Replies

The Best Nitrate tester to buy

I am looking for great nitrate tester for fruits and vegetables with high level of accuracy and it`s very important. Does anyone have any recommendations for...

I am looking for great nitrate tester for fruits and vegetables with high level ...

Kerri12

•7 years ago

3 Replies

IBS sufferer

In a nut a shell I'm athe classic case of an active life style but poor eating habits. Which probably explains my weight at a stand still. Just this year I've...

In a nut a shell I'm athe classic case of an active life style but poor eating h...

ShadowDee

•7 years ago

7 Replies

very hot grandma

I am recently diagnosed with hypothyrodism. My thermostat is not working either. I go to bed with a fan blowing on me, and just a sheet on. I wake up so hot...

I am recently diagnosed with hypothyrodism. My thermostat is not working either...

broken1951

•7 years ago

3 Replies

Child with ADHD and SPD

Hello, I joined to find those parents out there who have children with a possible diagnoses of ADHD and SPD (sensory processing dysfunction/disorder) and are...

Hello, I joined to find those parents out there who have children with a possibl...

OstomyDaveRN

•7 years ago

3 Replies

Diet starts monday

hey guys well ive been on and off for the last week or so but i finally picked up the courage and got my gp to refer me to a health trainer had my appointment...

hey guys well ive been on and off for the last week or so but i finally picked u...

xkayleigh17x

•7 years ago

3 Replies

GUT FLORA

I am a newbie here and this is my first post. I experienced an episode of disturbance in my digestive system,some months ago.I was feeling bloated and eating...

I am a newbie here and this is my first post. I experienced an episode of distur...

ramana42

•7 years ago

3 Replies

Low fibre foods

The hospital has told my wife that she has to eat a low fibre diet. They have given her a diet sheet that covers the main foods but we are looking to widen the...

The hospital has told my wife that she has to eat a low fibre diet. They have gi...

PhilFreeToAsk

•7 years ago

16 Replies

Arthritis

Hi I've got arthritis in my hand .and just found out I've got it in my shoulders .so this morning I've started taking cinnamon and honey. It's sweet but I can...

Hi I've got arthritis in my hand .and just found out I've got it in my shoulders...

Loppy_lady64

•7 years ago

8 Replies

Going Dairy free?

I want to go dairy free, at least somewhat. I had my gallbladder removed a year ago and since then, I am struggling with certain dairy products(among other...

I want to go dairy free, at least somewhat. I had my gallbladder removed a year ...

Thumpers

•7 years ago

9 Replies

Need to get back on track

I was doing well for awhile with my eating and exercising, but ive been slacking lately :( Any advice on how to get back on track and motivated?

I was doing well for awhile with my eating and exercising, but ive been slacking...

Hidden

•7 years ago

6 Replies

Raw cinnamon sticks

Good morning I just stared drinking raw cinnamon tea with 2 tablespoons of honey. Are the raw sticks better? For lowering cholesterol?

Good morning I just stared drinking raw cinnamon tea with 2 tablespoons of honey...

GerardoAmezolaJr

•7 years ago

4 Replies

Tummy Rumbles

Hi everything I eat seems to kick start my Gastro off which leaves me with pains in the tum I'm on gastro tablets they seem to help some days its got to the...

Hi everything I eat seems to kick start my Gastro off which leaves me with pain...

starlady59

•7 years ago

4 Replies

My dinner tonight on a business trip

Had a low carb dinner Avocado . Cheese cube. 2 boiled eggs. Some butter with the eggs . Had a thin Indian crepe made with lentil called as Papad. It's...

Had a low carb dinner Avocado . Cheese cube. 2 boiled eggs. Some butter with t...

Hidden

•7 years ago

6 Replies

Cinnamon with honey for Epilepsy

Hi, I have been suffering in Epilepsy for last 20-yrs. I want to take Cinnamon with hot water and honey... Please advise if it is suitable for me as I have to...

Hi, I have been suffering in Epilepsy for last 20-yrs. I want to take Cinnamon w...

Debjani

•7 years ago

2 Replies

Request

Hello does it work on HIV treatment

Nprossy

•7 years ago

1 Reply

Ways of eating and different ways of eating

I'm not a fussy eater, not into sauces recipes. For example, I'll have kale, cabbage and belly pork. But I'll cook the veg separately whilst the pork with...

I'm not a fussy eater, not into sauces recipes. For example, I'll have kale, ca...

Hidden

•7 years ago

1 Reply

Sunday Lunch

As I am so busy today, I decided to go for a really quick salad from Joe Wicks' Lean in 15. A bit calorific but great! 110g of tuna steak =- 120KCal/ 2 g fat 2...

As I am so busy today, I decided to go for a really quick salad from Joe Wicks' ...

Hidden

•7 years ago

1 Reply

Random

Hey guys. Ok so as you will all notice this year has flown over and we are not long off Christmas/New year. So my question is wher do you all shop for...

Hey guys. Ok so as you will all notice this year has flown over and we are not l...

Icandothis2017-2018

•7 years ago

6 Replies

Newbie

Hiya, I'm new to HealthUnlocked and the Healthy Eating community. I suffer with intolerances, blood sugar problems and struggle a lot with my energy levels....

Hiya, I'm new to HealthUnlocked and the Healthy Eating community. I suffer with...

Hidden

•7 years ago

3 Replies

Trouble with making meals

I'm more on the underweight side. Not trying to lose weight and would more think gaining would maybe be better for me but I get overwhelmed easily. Cooking 😔.

I'm more on the underweight side. Not trying to lose weight and would more think...

BELAwesome

•7 years ago

8 Replies

Posts - Healthy Eating | HealthUnlocked

Healthy Eating

All posts for September 2017

A quickie afternoon delight!

Left overs turned into lunchy soup - plant based

Labelling of nutritional contents of pre-packed cakes.

Something to reflect upon

Help! Fussy eater menu?!

problem!!!

Overweight, bad diet and poor health

Loosing Weight and General Health Improvement

Vegetarian weight loss

Liquid diet and fatty foods

The Best Nitrate tester to buy

IBS sufferer

very hot grandma

Child with ADHD and SPD

Diet starts monday

GUT FLORA

Low fibre foods

Arthritis

Going Dairy free?

Need to get back on track

Raw cinnamon sticks

Tummy Rumbles

My dinner tonight on a business trip

Cinnamon with honey for Epilepsy

Request

Ways of eating and different ways of eating

Sunday Lunch

Random

Newbie

Trouble with making meals

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Pinned Posts

Latest poll

Which is your biggest meal of the day?

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