Posts - Healthy Eating | HealthUnlocked

Healthy Eating

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All posts for November 2019

Sweet Potatoes

I am wondering different ways to cook sweet potatoes. Does anyone have a favori...
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Vegetable and Coconut Curry

I made a recipe today supplied by the National Trust and it was delicious. The l...
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Moroccan curried lentil soup 🥣

Hi everyone, I read about Harira, Moroccan red lentil soup made with curry spice...
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Thanksgiving Gluten Free Stuffing and Pumpkin Pie

These are two of the items that we had tonight with my family for Thanksgiving d...
Activity2004 profile image
Administrator

Farmhouse vegetable and bean stew. 🥘

Hi everyone, Here's a nice easy stew I made with some of my favourite veg with o...
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Meat a threat to our planet. Tonight 9pm BBC 1

Hi everyone, This is an interesting subject and food for thought for anyone who ...
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Vegetables oils.

Hi folks, Here’s a link about vegetable oils. Good or bad? I try to avoid them ...
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Stuffed Eggplant and salad

Tonight’s vegetarian dinner 🍆 and 🥗
Kaz747 profile image
Star

Edamame and pea soup with home made GF bread. 🥣

Hi everyone, I love soups and its definitely the weather for a nice home made e...
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Severe constipation

I haven't been for a number 2 for 5 days now and I'm on a laxative called lactul...

Check my Lunch out!!

OMG guys, I had to share, I really enjoy my lunch, zucchini noodle mix with avoc...
Sa_mmy profile image

Back again if you will have me!

Can I join in on the Saturday weigh in please Was 16st 3lbs Now 15st 1/2lb ...
Gemini64 profile image

Complicated diet

Hi all Pls. Advice for best diet to work with my case: *hashimoto thyroids *at...
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Huge Thank you

I posted a week ago moaning that I can’t lose weight on 1400 to 1500 calories a ...
Lisatibetan profile image

Kale

Whether the promotion of kale is good or bad is one thing but our exploitation b...
willsie01 profile image

Gluten free Corn pasta shells with black lentils and veggies

Hi everyone, Here's what I made for dinner tonight its corn and vegetable shells...
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Spelt Sourdough

Hi all I obtained a Spelt Sourdough Starter and Bread recipe on the IBS Network...

Interesting article on Probiotics

Hi all I've just read this article and I found it very interesting. I would sa...
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Afternoon in the kitchen

Today I did some food prep for my busy work week ahead. I tried a new recipe - T...
Kaz747 profile image
Star

Home made gluten free bread as it's Home made bread day. 🥖

Hi everyone, As it's Home made bread day today and I baked some bread I thought ...
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Gut bacteria. Anyone trying to change their good gut bacteria...any outcomes?

I've read some articles and have now started to eat a very diverse menu. Nuts, f...

Science shows meat causes insulin spikes

I would be interested in low-carbers take on the science presented here which sh...
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Dopamine fasting latest silicone valley trend.

Hi everyone, I have read a few articles about this and basically its what we use...

What is a vegan? A controversial view...

Many people are reducing their intake of meat, dairy, eggs and fish. But at wha...
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Half of British adults don't understand nutrition

I came across this article today, and I will be fair that by their definition of...
Cooper27 profile image
Administrator

Slow cooker, black beluga lentil sweet potato and veggie bake.

Hi everyone, I've been eating quite a lot of black lentils and green ones and t...
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DNA Nudge - Personalised Eating Based on DNA?

After reading an article in The Times I checked out this site...
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Home made Gluten free cheese and chilli brown bread.

Hi everyone, I baked some bread earlier and made a large loaf and this small rou...
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World Diabetes day a special day to educate and raise Awareness of type 1 and preventing type 2. 💚

Good morning everyone, Today is World Diabetes Day and its a special day as it's...
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+63 days into 1st Lupron 90day inj. No CT or Bone scan planned yet. Can't get no satisfaction.

+63 days of hormone eliminating Lupron in my blood. And its working. Great! Ne...