Posts - Healthy Eating | HealthUnlocked

Healthy Eating

61,014 members • 8,171 posts

All posts for October 2018

Potato and onions

Start out with very sharp super paring knife , like Rada longer parer knife , simply amazing and cheep. The grab an onion or two and dice. Then bag of red...

Start out with very sharp super paring knife , like Rada longer parer knife , si...

Martian1

•5 years ago

2 Replies

Butter & cholesterol is it nonsense?

In the guardian today is a very extensive and detailed article asking whether headlines like "butter is back" should be heeded. The article can be read at...

In the guardian today is a very extensive and detailed article asking whether he...

andyswarbs

•5 years ago

12 Replies

Newbie :)

Hello everyone! My name's Annalisa, I'm very happy to be here. Just wanted to say a quick hello to everybody, hope to contribute in the best way possible :)...

Hello everyone! My name's Annalisa, I'm very happy to be here. Just wanted to s...

enny00

•5 years ago

4 Replies

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Love trying new healthy food/recipes

Hi, I am happygirlami, and I love trying new recipes using my crock pot. I enjoy having my dinner cooking at home, while I am away for the day. I love root...

Hi, I am happygirlami, and I love trying new recipes using my crock pot. I enjo...

happygirlami

•5 years ago

8 Replies

Home baked gluten free bread toasted with home made fermented cashew cheese. 🌞

Hi everyone, Here's what I had for lunch today, its 2 slices of home made gf bread toasted with home made fermented cashew cheese. Here's the cheese when it...

Hi everyone, Here's what I had for lunch today, its 2 slices of home made gf bre...

Hidden

•5 years ago

14 Replies

My app has not worked for 2 days

I love hearing from all of y’all; but since my app doesn’t work and no one tells me how to fix it, it may be good bye from Texas. Love all you guys and wish...

I love hearing from all of y’all; but since my app doesn’t work and no one tells...

G1nny

•5 years ago

10 Replies

Gluten free flour free apple crumble 🍎 🍏

Hi everyone, Here's a crumble I made using ground linseeds ground almonds ground quinoa and sesame seeds using 50g of each with 100g coconut oil and 50g...

Hi everyone, Here's a crumble I made using ground linseeds ground almonds ground...

Hidden

•5 years ago

6 Replies

Veggetable and chickpea hot pot 🍲

Hi everyone, Here's a veggie hot pot I made tonight, I used white onion chickpeas bok choi baby carrots baby plum tomatoes stock with nutritional yeast golden...

Hi everyone, Here's a veggie hot pot I made tonight, I used white onion chickpe...

Hidden

•5 years ago

4 Replies

Fasting advice needed

Hi I’m thinking of following the 5-2 diet. Does anyone have any advice,tips or personal Expirences please. 🤔

Hi I’m thinking of following the 5-2 diet. Does anyone have any advice,tips or p...

Margo12

•5 years ago

9 Replies

Peaceful engaging yourself

Give a smile every morning and practice turning frustration moment into smiles.

Give a smile every morning and practice turning frustration moment into smiles. ...

eduemele

•5 years ago

3 Replies

I love mango season!

Today’s breakfast- mango, banana, blueberries, Greek yogurt, pepitas and a drizzle of honey 🍯

Today’s breakfast- mango, banana, blueberries, Greek yogurt, pepitas and a drizz...

Kaz747

Star•5 years ago

2 Replies

Porridge!

Made with water and a little coconut milk. Topped with sunflower seeds, pumpkin seeds, golden linseeds, sesame seeds, a teaspoon of chia seeds, 3 chopped...

Made with water and a little coconut milk. Topped with sunflower seeds, pumpkin ...

Bluejasmin

•5 years ago

7 Replies

How much salt is in your diet?

Generally I don't add salt to my food, either cooking or at eating time. If I have guests then I add some at cooking time. I do this because most people are...

Generally I don't add salt to my food, either cooking or at eating time. If I ha...

andyswarbs

•5 years ago

10 Replies

Lunch & A Nice Walk today :-)

Hi everyone, I managed to get out for a cliff-path walk this morning, and it was quite windy and cold, but still sunny! 8-) I've just had lunch - a tin of...

Hi everyone, I managed to get out for a cliff-path walk this morning, and it was...

Zest

•5 years ago

4 Replies

Cholesterol lowering

I’ve been asked to lower my cholesterol. I am gib smacked that my cholesterol is high. I eat healthy and participate in lots of exercise Every week I play...

I’ve been asked to lower my cholesterol. I am gib smacked that my cholesterol is...

Loudwater

•5 years ago

13 Replies

How do I get rid of wrinkles and dry skin?

Hello everyone,my name is Michael, over the years I have been trying to find a solution for wrinkled skin for some time now , please I'm open to your...

Hello everyone,my name is Michael, over the years I have been trying to find a s...

Michaelarinze64

•5 years ago

12 Replies

Lunch - Delicious Sandwich :-)

Hi everyone, I made a sandwich with 2 slices of wholemeal bread, so that in one part I had some cheese, and in the other I had some left-over cold duck (from...

Hi everyone, I made a sandwich with 2 slices of wholemeal bread, so that in one ...

Zest

•5 years ago

2 Replies

Cabbage - cook or eat raw?

Is it more beneficial to eat cabbage raw? If it is cooked, what is the best way to cook cabbage without compromising its nutritional content? Thanks!

Is it more beneficial to eat cabbage raw? If it is cooked, what is the best way ...

EnglishProtutor

•5 years ago

4 Replies

Superfoods

The only seaweed I eat is the nori roll wrap on sushi but everything else on this list plays a key role in my diet....

The only seaweed I eat is the nori roll wrap on sushi but everything else on thi...

Kaz747

Star•5 years ago

6 Replies

Red Lentil Fusilli with cannellini beans and veggies in a savoury cashew sauce 🌶

Hi everyone, I bought some red lentil fusilli as its such an interesting colour before its cooked. I made the cashew nut sauce with cashew nuts cider vinegar...

Hi everyone, I bought some red lentil fusilli as its such an interesting colour ...

Hidden

•6 years ago

8 Replies

Egg Mayo & Salad Wrap for lunch today :-)

Hi everyone, I had a delicious Egg Mayo & Salad Wrap for lunch today - and I'm glad to say it's a lovely sunny day again. 8-) Zest :-)

Hi everyone, I had a delicious Egg Mayo & Salad Wrap for lunch today - and I'm g...

Zest

•6 years ago

4 Replies

Experimentations with feremented foods

First homemade rye sourdough with kefir cheese, blueberries and drizzle of honey. Interesting and quite tasty although I think I need to work on the sourdough...

First homemade rye sourdough with kefir cheese, blueberries and drizzle of honey...

CDreamer

•6 years ago

3 Replies

Bean Spagetti

Have you discovered the delicious pasta sold at Aldi. It is 100% beans, Edame , Soya or Black beans with no egg so suitable for many including vegans,...

Have you discovered the delicious pasta sold at Aldi. It is 100% beans, Edame ,...

Wulugu

•6 years ago

7 Replies

Anorexia

Any advice I'm recovering but can't put on any kind of weight I look like a skeleton and don't feel comfortable out or dressed please help me guys any advice...

Any advice I'm recovering but can't put on any kind of weight I look like a skel...

Lexigrace2017

•6 years ago

20 Replies

weight 69.4kg stuck!!

stuck!!

Bluelady-sing

•6 years ago

1 Reply

Gastritis and oesophagitis

Has anyone healed gastritis and oesophagitis by eating and drinking certain foods and what do/did you avoid. I'm in a lot of pain despite P.P.Is and Gaviscon....

Has anyone healed gastritis and oesophagitis by eating and drinking certain food...

basten

•6 years ago

14 Replies

Really late oats post

I made oats with water this morning to break my fast along side a large cup of coffee, topped it with lots of goodies. It was so tasty!

I made oats with water this morning to break my fast along side a large cup of c...

Bluejasmin

•6 years ago

4 Replies

Budda bowl

All on a bed of raw spinach and rocket

Bluejasmin

•6 years ago

2 Replies

Gluten free nutty seeded shortbread biscuits, dairy free and plant based. 🌞

Hi everyone here's some cookies I made this afternoon, I used ground almonds ground linseed with plain gf flour making 300g Pure dairy free spread 100g...

Hi everyone here's some cookies I made this afternoon, I used ground almonds gro...

Hidden

•6 years ago

9 Replies

Why sourdough is a healthier option

https://www.healthline.com/nutrition/sourdough-bread#section6

CDreamer

•6 years ago

6 Replies

Posts - Healthy Eating | HealthUnlocked

Healthy Eating

All posts for October 2018

Potato and onions

Butter & cholesterol is it nonsense?

Newbie :)

Love trying new healthy food/recipes

Home baked gluten free bread toasted with home made fermented cashew cheese. 🌞

My app has not worked for 2 days

Gluten free flour free apple crumble 🍎 🍏

Veggetable and chickpea hot pot 🍲

Fasting advice needed

Peaceful engaging yourself

I love mango season!

Porridge!

How much salt is in your diet?

Lunch & A Nice Walk today :-)

Cholesterol lowering

How do I get rid of wrinkles and dry skin?

Lunch - Delicious Sandwich :-)

Cabbage - cook or eat raw?

Superfoods

Red Lentil Fusilli with cannellini beans and veggies in a savoury cashew sauce 🌶

Egg Mayo & Salad Wrap for lunch today :-)

Experimentations with feremented foods

Bean Spagetti

Anorexia

weight 69.4kg stuck!!

Gastritis and oesophagitis

Really late oats post

Budda bowl

Gluten free nutty seeded shortbread biscuits, dairy free and plant based. 🌞

Why sourdough is a healthier option

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