Posts - Healthy Eating | HealthUnlocked

Healthy Eating

62,252 members•8,215 posts

All posts for March 2014

Weight Loss

I have bipolar and drink a lot of water because of my tablets. I also drink more when it is hot and sunny. Is there a diet and exercise programme I could...

I have bipolar and drink a lot of water because of my tablets. I also drink more...

•11 years ago

I am using herbalife anyone else had results?

•11 years ago

Some Healthy Cooking Tips For Lower Cholesterol

Do you need to lower your cholesterol levels? Making the right nutritional choices is a great start. Your doctor can help you adopt a healthier diet by giving...

Do you need to lower your cholesterol levels? Making the right nutritional choic...

•11 years ago

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Challenge: how much money can you save?

Hi, NHS Choices is looking for people to take part in a challenge to see how much they can save on their weekly food shopping bill compared to their average...

Hi, NHS Choices is looking for people to take part in a challenge to see how mu...

•11 years ago

Healthy food to encourage pregnancy??

My husband and I have been trying for a baby for over 6 months now and I was hoping that someone might have been through a similar situation so started eating...

My husband and I have been trying for a baby for over 6 months now and I was hop...

•11 years ago

Healthy drinks

Would tea and coffee (no suger, skimmed milk) be considered healthy drinks?

Would tea and coffee (no suger, skimmed milk) be considered healthy drinks?

•11 years ago

Hi i was wondering if anyone who works shifts could help with how to eat healthily.

I either work 4.45 am to 1.00 pm or 12.30 pm to 8.30 pm and seem to never get regular meals now and instead end up constantly snacking on sugary food...

I either work 4.45 am to 1.00 pm or 12.30 pm to 8.30 pm and seem to never get re...

•11 years ago

Has anybody tried LCHF way of eating and did it work?

I've just finished reading about this diet and it sounds too good to be true. I did manage to eat in that way today and I must say at 8.00 I still feel...

I've just finished reading about this diet and it sounds too good to be true. I ...

•11 years ago

struggling with food!

I don't know if anyone can help or have same problems as me. I'm 5ft6 just under 17st and desperately want to loose weight. I'm a terrible emotional eating and...

I don't know if anyone can help or have same problems as me. I'm 5ft6 just under...

•11 years ago

Does anyone use the 'Losing Weight - Getting Started' PDF?

They give you meal ideas that exceed calorie targets (on page 4). It may seem like a stupid question but does anyone use them and just carry the extra calories...

They give you meal ideas that exceed calorie targets (on page 4). It may seem li...

•11 years ago

does low carbs and high protein diet really work, especially getting rid of the "muffin top"?

•11 years ago

Night shift eating!

Can anyone recommend ways of keeping to healthy eating whilst on a night shift? I do one every couple of weeks so is not in my regular routine. Do you snack,...

Can anyone recommend ways of keeping to healthy eating whilst on a night shift? ...

•11 years ago

wieght loss with honey and cinamon how much of each would i use in 1 cup of hot water?

•11 years ago