Posts - Healthy Eating | HealthUnlocked

Healthy Eating

62,252 members•8,215 posts

All posts for November 2024

Power-Packed Herbal Vegetable Protein Stew: A Tasty Indian Recipe for Wellness!

If you're looking for a healthy and protein-rich vegetarian dish, this Indian-style *Herbal Vegetable Protein Stew* is a must-try! It’s bursting with...

If you're looking for a healthy and protein-rich vegetarian dish, this Indian-s...

•2 hours ago

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Calcium to Phosphorus ratio

Hey everyone! Quick question: When consuming a large number of eggs, how does it affect the calcium to phosphorus ratio? I've heard that eggs provide a lot...

Hey everyone! Quick question: When consuming a large number of eggs, how does it...

•5 hours ago

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It's not rocket science as she said...

I was in a weightwatchers WW meeting decade ago and I remember a replacement leader opened up the meeting after everyone had their weigh in. "It's only...

I was in a weightwatchers WW meeting decade ago and I remember a replacement lea...

•8 days ago

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Be mindful

I'm really trying to be mindful when it comes to food as I sometimes eat due to habit and boredom. I set myself a SMART goal which I manage to keep up since...

I'm really trying to be mindful when it comes to food as I sometimes eat due to ...

•14 days ago

Simple Tips for Eating Healthy Every Day

Eating healthy doesn't have to be complicated—it’s all about balance. Start by including plenty of fruits and vegetables in your daily meals, choosing whole...

Eating healthy doesn't have to be complicated—it’s all about balance. Start by i...

•14 days ago

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Favourite healthy breakfast

Cottage cheese, wholegrain toast and tomato with herbs.

Cottage cheese, wholegrain toast and tomato with herbs.

•21 days ago