Posts - Healthy Eating | HealthUnlocked

Healthy Eating

62,252 members•8,215 posts

All posts for June 2017

Hello guys

Hi guys and girls, Long time since I have posted on here. I last told you all I was starting a 4am job. This will be ending Sunday...

Hi guys and girls, Long time since I have posted on...

Icandothis2017-2018

•7 years ago

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Healthy Eating

Keen to start a healthy eating schedule which will also keep my weight in check.

Keen to start a healthy eating schedule which will also keep my weight in check....

peekaye

•7 years ago

7 Replies

Healthy Foods and Herbs For Healthy Heart

Heart is the most important muscle in our body. It supports to purify blood present in our body. Heart is working without any break. If heart take break in a...

Heart is the most important muscle in our body. It supports to purify blood pres...

sams740

Star•7 years ago

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Matcha 💕

Enjoying some matcha this afternoon! There are so many benefits to drinking Matcha! Here are a few; 1. When you drink matcha you ingest the entire leaf and...

Enjoying some matcha this afternoon! There are so many benefits to drinking Matc...

kenzizeva

•7 years ago

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SlimmingWorld

I lost 4lb this week didn't think I'd lose anything well proud ov meself

tracypalmer

•7 years ago

3 Replies

Atorvastatin

Very confused. .given these statins as informed specifically for T2..got aches abd pains..Stopped taking one month b4 6monhly bloods..prev bloods good ..but...

Very confused. .given these statins as informed specifically for T2..got aches a...

Mapla70

•7 years ago

9 Replies

Newbie on here

Hi Everyone, I've gained about 2 extra stone after my third baby...and quite a lot of chocolate binges too. I really want to loose it now, I don't like my body...

Hi Everyone, I've gained about 2 extra stone after my third baby...and quite a l...

get_fit_and_slim

•7 years ago

4 Replies

Health Benefits of Drinking Water

Water is the most important needed one to all living things in this world. Normally human being drinking water minimum 1 liter to maximum 4 or 5 liter. Water...

Water is the most important needed one to all living things in this world. Norma...

sams740

Star•7 years ago

21 Replies

Need Help

Guys I keep eating bad food no matter what I try to do. I need help to stop getting tempted to eating unhealthy food. I also need someone to guide me through...

Guys I keep eating bad food no matter what I try to do. I need help to stop gett...

michaeldoten

•7 years ago

6 Replies

Filling Food to Speed Weight Loss

Which foods fight hunger by keeping you feeling full longeris a burning question bothering most of us. This is an article by Madeline R. Vann, MPH worth...

Which foods fight hunger by keeping you feeling full longeris a burning question...

rvmasalvad

•7 years ago

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Bored of sw

Hi, I started slimming world last year and lost 1stone 2lb but maintained the same weight for the past 3 months and couldn't get past it. I got bored so I...

Hi, I started slimming world last year and lost 1stone 2lb but maintained the sa...

debgs07

•7 years ago

12 Replies

Healthy(er) Puddings

So I feel like I need to share this witht he world! I just found a pudding that looks so good! And not as calorific as you might think! Fruity French toast:...

So I feel like I need to share this witht he world! I just found a pudding that ...

April1994Rose

•7 years ago

4 Replies

Back in the 'tens'

Back in the 'tens'. I began to despair I would ever see those words! It has been eighteen months if hard effort to lose one and a half stone. Another half...

Back in the 'tens'. I began to despair I would ever see those words! It has be...

Latinia

•7 years ago

1 Reply

40 stuff Cardiologists do for Heart Health - Reader's Digest ..

Pasting a link below from Reader's Digest on 40 stuff done by Cardiologists for Heart Health We may or may not agree with everything.. but it's an interesting...

Pasting a link below from Reader's Digest on 40 stuff done by Cardiologists for ...

Hidden

•7 years ago

5 Replies

The 'size' of the times.

How food is presented to me is really important, whatever the meal. The size of the plate is also important and I try to use a suitable size that reflects the...

How food is presented to me is really important, whatever the meal. The size of ...

Hidden

•7 years ago

7 Replies

Meal ideas help

Hi everyone I've joined the NHS weight loss group but I really need help with eating healthier to boost my weight loss journey so I have joined here too. I...

Hi everyone I've joined the NHS weight loss group but I really need help with ea...

firesprite85

•7 years ago

20 Replies

Treatment for Rhumatoid Arthritis

Treatment for Rhumatoid Arthritis! Severe pain in joints. Very tired feel.

rajiseeman

•7 years ago

6 Replies

Natural Healthy Foods

Lots of people are interested to eating the fast food items. But many of them are not well know about the effects of fast food items. It slowly reduce our body...

Lots of people are interested to eating the fast food items. But many of them ar...

sams740

Star•7 years ago

4 Replies

Talking about Diet and Arthritis, Eynsham Emporium, Oxon, UK 11am 4th Monday each month

I'm going to be at Eynsham Emporium near Oxford (OX29 4JS) today for anyone interested in talking about diet and arthritis. I run these sessions on the 4th...

I'm going to be at Eynsham Emporium near Oxford (OX29 4JS) today for anyone inte...

andyswarbs

•7 years ago

2 Replies

change request

Dear Administrator, presentely i m getting weekly digest mail. please change my weekly option to daily option .This is second time request . rameshrao

Dear Administrator, presentely i m getting weekly digest mail. please change my...

rameshrao

•7 years ago

3 Replies

K2 dosage??

I have been prescribed evacal D3 1500 mg /400 iu. Taking 2 of these daily. Having read on here that K2 is good to take at the same time, should I be taking...

I have been prescribed evacal D3 1500 mg /400 iu. Taking 2 of these daily. Hav...

Hather

•7 years ago

9 Replies

Is soy and tofu good for you

Hi, I've been puzzled by the health benefits of soy, I keep hearing that it's bad for men and women because it raises the level of estrogen in the body. What...

Hi, I've been puzzled by the health benefits of soy, I keep hearing that it's ba...

Alfie83

•7 years ago

7 Replies

Newbie

Hi guys - I joined the Walking for Health community a few weeks ago - I've neglected myself for a number of years now, but have decided that enough is enough...

Hi guys - I joined the Walking for Health community a few weeks ago - I've negle...

Hidden

•7 years ago

7 Replies

More veggies and fruits

I'm 54 yrs old woman weighing 73kg. My goal weight is 59kg. I'm active and loves walking. Gained weight after menupose. Like vegetarian foods only and very...

I'm 54 yrs old woman weighing 73kg. My goal weight is 59kg. I'm active and loves...

Pam54

•7 years ago

8 Replies

I'm a newbie 😬😊

So I'm 35 and have gastric reflux have had it for years and A haitus hernia diagnosed last year I'm struggling with so many different foods and I am losing if...

So I'm 35 and have gastric reflux have had it for years and A haitus hernia diag...

Danielley

•7 years ago

10 Replies

Hello!

Hi, have just found this community having been part of the weight loss one for a while. Have recently joined the gym, and am enjoying it. As I'm slowly toning...

Hi, have just found this community having been part of the weight loss one for a...

Hidden

•7 years ago

1 Reply

Newbie here

Hi all, Looking to get some good resources for improving and maintaining my nutrient intake. I have a blood test for type 2 on 3rd July. Not wanting to wait...

Hi all, Looking to get some good resources for improving and maintaining my nut...

FarmerGeddun

•7 years ago

9 Replies

Diet and disease

Just want to say that I was diagnosed with vasculitis which has brought me nothing but pain and frustration. That was a year ago and now I'm one week in on a...

Just want to say that I was diagnosed with vasculitis which has brought me nothi...

greg31

•7 years ago

19 Replies

Your Favorite Recipes and Food ideas!

How many recipes and different foods are your favorites? Please post your favorite recipes to share for the Summer months for the group. Have fun! We will...

How many recipes and different foods are your favorites? Please post your favor...

Activity2004

Administrator•7 years ago

2 Replies

weight loss

my boyfriend and I have lost weight together! I have learned to eat better and exercise! I have lost 8 pounds this past month still at 180 but I am happy and...

my boyfriend and I have lost weight together! I have learned to eat better and e...

Betha

•7 years ago

3 Replies

Posts - Healthy Eating | HealthUnlocked

Healthy Eating

All posts for June 2017

Hello guys

Healthy Eating

Healthy Foods and Herbs For Healthy Heart

Matcha 💕

SlimmingWorld

Atorvastatin

Newbie on here

Health Benefits of Drinking Water

Need Help

Filling Food to Speed Weight Loss

Bored of sw

Healthy(er) Puddings

Back in the 'tens'

40 stuff Cardiologists do for Heart Health - Reader's Digest ..

The 'size' of the times.

Meal ideas help

Treatment for Rhumatoid Arthritis

Natural Healthy Foods

Talking about Diet and Arthritis, Eynsham Emporium, Oxon, UK 11am 4th Monday each month

change request

K2 dosage??

Is soy and tofu good for you

Newbie

More veggies and fruits

I'm a newbie 😬😊

Hello!

Newbie here

Diet and disease

Your Favorite Recipes and Food ideas!

weight loss

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