Posts - Healthy Eating | HealthUnlocked

Healthy Eating

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All posts for January 2021

Sweet potato and vegetable spicy soup.🍲

Hi everyone I was going to make a stew in my slow cooker but ended up making a n...
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What's on the menu for lunch today?

We are having eggs benedict. What about you?
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Digestion

Anyone experiencing the delights of diverticular disease? I find it hard to dige...
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Help

Good morning I have not been on this site for a while as things were going fine ...
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The way I can now stick to a new way of living

Hi I've been with this group for sometime but I don't always stop to write, toda...
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New potatoes with green lentils baby leeks and broccoli tender stems.

Hi everyone, This was what I had for dinner tonight its green lentils with tende...
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What do like cooking or baking the most?

Hi everyone, With the interest in healthy eating and preparing more meals oursel...
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Besides caffeine?

I crave caffeine all the time, because I got used to drinking coffee - 4 cups of...
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Day 388: I Now Have a Spade.

Today I dug deep and stayed on track. It's only one day, but I certainly needed ...
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Home made gluten free fruit bread toasted. 🍯

Hi everyone, yesterday I made a loaf of gluten free fruit bread, I used very li...
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Day 387: Dig Deep.

It's time to stop being an ice cream, melting every time the heat is on and dig ...
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Calorie counting

How do I find out how many calories per meal I am suppose to have keep going ove...
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Amazing discovery, look what this young mother has achieved! ⭐

https://www.kirstys.co.uk/ This will make you smile! Her products are available ...

Day 386: A Good Day.

I have found a good programme on the BBC called Lose Weight Get Fit (or the othe...
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Homemade Chicken Burger and Chips

Tonight’s dinner - crumbed chicken, avocado, tomato and coleslaw in a toasted br...
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Star

Day 385: Still Deciding.

Yesterday I decided to try and figure out whether it was tiredness or boredom th...
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Baked bubble and squeak. 🥕🥔🥬

Hi everyone. Here's what I made for dinner tonight its a bubble and squeak made ...
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Day 384: Tiredness Can Kill (your motivation)

Just a short blog on how tiredness and boredom have been a massive hindrance in ...
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Sugar-free poll: apologies!

Hi all, Unfortunately this mornings poll has posted multiple times due to a serv...
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Late night munchies

Any advice I need a plan to stop the eve picking ideas anyone? Thank x
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Day 383: A Short Week and a Long Weekend.

Short blogs during the week as I'm fed up of screens. Another bad day. I need to...
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Day 382: Covid.

My wife is isolating at the moment whilst we await the results of a covid test. ...
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Meal ideas

I have been a vegetarian for over 20 years now and would love ideas of what to e...
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Weight

Good Afternoon I'm looking to lose about 2 stone . I have got high blood pres...
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Ha ha ha...spellchecker Part 16. The positive benefits of creativity; my day at the workbench: Amazonite necklace... don't you just love it!

Oh my goodness... What awful spell corrections! I had to laugh when I hit the se...
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Part 16. The positive benefits of creativity; my day at the workbench: Electroplating a silver Cylinder Seal natural Amazonite necklace

Certain colours of stones being either 'cold' or 'warm' can take on a totally di...

Part 15. The positive benefits of creativity; my day at the workbench: Picture taken under artificial light of blue Sodalite

This beautiful tile makes the perfect background and shows the same Sodalite sto...

Part 14. The positive benefits of creativity; my day at the workbench: Finale! Cylinder Seal complete & assembled with Sodalite Matt beads.

The necklace is securely strung together, with the cylinder seal at the front. I...

Part 13. The positive benefits of creativity; my day at the workbench: The final step to completing the Cylinder.

The last few days have been somewhat interrupted, hence my delay in posting the ...
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Day 381: A Short Word on Beer.

Beer has a lot of limitations and not many benefits. It's time to drop beer comp...
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