Posts - Healthy Eating | HealthUnlocked

Healthy Eating

62,252 members•8,215 posts

All posts for January 2021

Sweet potato and vegetable spicy soup.🍲

Hi everyone I was going to make a stew in my slow cooker but ended up making a nice thick soup. I used sweet potato baby carrots red lentils sprouts peas...

Hi everyone I was going to make a stew in my slow cooker but ended up making a n...

Hidden

•4 years ago

9 Replies

What's on the menu for lunch today?

We are having eggs benedict. What about you?

Hidden

•4 years ago

15 Replies

Digestion

Anyone experiencing the delights of diverticular disease? I find it hard to digest fresh fruit and veg but need to have these in my diet. Any advice?

Anyone experiencing the delights of diverticular disease? I find it hard to dige...

Debbie60

•4 years ago

4 Replies

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Help

Good morning I have not been on this site for a while as things were going fine I was jogging most days & going to the gym so manged to keep myself fit &...

Good morning I have not been on this site for a while as things were going fine ...

kbed

•4 years ago

5 Replies

The way I can now stick to a new way of living

Hi I've been with this group for sometime but I don't always stop to write, today I wanted to share some of the issues I have or had. Because of this life...

Hi I've been with this group for sometime but I don't always stop to write, toda...

Scattydame

•4 years ago

3 Replies

New potatoes with green lentils baby leeks and broccoli tender stems.

Hi everyone, This was what I had for dinner tonight its green lentils with tender stem broccoli, baby leeks and onions in a gravy made with a little rice...

Hi everyone, This was what I had for dinner tonight its green lentils with tende...

Hidden

•4 years ago

7 Replies

What do like cooking or baking the most?

Hi everyone, With the interest in healthy eating and preparing more meals ourselves because of the lockdown I wondered what any of you have been enjoying...

Hi everyone, With the interest in healthy eating and preparing more meals oursel...

Hidden

•4 years ago

16 Replies

Besides caffeine?

I crave caffeine all the time, because I got used to drinking coffee - 4 cups of black coffee per day for a couple of years, and now I am addicted!! I have...

I crave caffeine all the time, because I got used to drinking coffee - 4 cups of...

Alic1990

•4 years ago

4 Replies

Day 388: I Now Have a Spade.

Today I dug deep and stayed on track. It's only one day, but I certainly needed that spade. Almost went to Australia at one point! One day down...a few stone...

Today I dug deep and stayed on track. It's only one day, but I certainly needed ...

Wordsworth2

•4 years ago

3 Replies

Home made gluten free fruit bread toasted. 🍯

Hi everyone, yesterday I made a loaf of gluten free fruit bread, I used very little sugar so I glazed glazed it with date syrup glaze (I used 1/2 date syrup...

Hi everyone, yesterday I made a loaf of gluten free fruit bread, I used very li...

Hidden

•4 years ago

10 Replies

Day 387: Dig Deep.

It's time to stop being an ice cream, melting every time the heat is on and dig that little deeper. I know I can do it, it's just...doing it! New Post:...

It's time to stop being an ice cream, melting every time the heat is on and dig ...

Wordsworth2

•4 years ago

1 Reply

Calorie counting

How do I find out how many calories per meal I am suppose to have keep going over my limit which is upsetting me .

How do I find out how many calories per meal I am suppose to have keep going ove...

Pink61

•4 years ago

8 Replies

Amazing discovery, look what this young mother has achieved! ⭐

https://www.kirstys.co.uk/ This will make you smile! Her products are available in Sainsbury's, Morrisons, Tesco, Waitrose, Booths if you got that! Just put...

https://www.kirstys.co.uk/ This will make you smile! Her products are available ...

Snowdrops_17

•4 years ago

11 Replies

Day 386: A Good Day.

I have found a good programme on the BBC called Lose Weight Get Fit (or the other way around), and it has been a good motivator. It has made me want to cook...

I have found a good programme on the BBC called Lose Weight Get Fit (or the othe...

Wordsworth2

•4 years ago

4 Replies

Homemade Chicken Burger and Chips

Tonight’s dinner - crumbed chicken, avocado, tomato and coleslaw in a toasted brioche bun swerved chips, cooked in the oven with a drizzle of olive oil and...

Tonight’s dinner - crumbed chicken, avocado, tomato and coleslaw in a toasted br...

Kaz747

Star•4 years ago

8 Replies

Day 385: Still Deciding.

Yesterday I decided to try and figure out whether it was tiredness or boredom that was making me march around the house trying to find things to eat. Today I...

Yesterday I decided to try and figure out whether it was tiredness or boredom th...

Wordsworth2

•4 years ago

2 Replies

Baked bubble and squeak. 🥕🥔🥬

Hi everyone. Here's what I made for dinner tonight its a bubble and squeak made with potatoes carrots Savoy cabbage and leeks cooked and then mashed together...

Hi everyone. Here's what I made for dinner tonight its a bubble and squeak made ...

Hidden

•4 years ago

10 Replies

Day 384: Tiredness Can Kill (your motivation)

Just a short blog on how tiredness and boredom have been a massive hindrance in my bid to eat healthier. New post:...

Just a short blog on how tiredness and boredom have been a massive hindrance in ...

Wordsworth2

•4 years ago

5 Replies

Sugar-free poll: apologies!

Hi all, Unfortunately this mornings poll has posted multiple times due to a server error. To help collate your comments, I have turned off replies to the spare...

Hi all, Unfortunately this mornings poll has posted multiple times due to a serv...

Cooper27

Administrator•4 years ago

2 Replies

Late night munchies

Any advice I need a plan to stop the eve picking ideas anyone? Thank x

Helenbrc

•4 years ago

11 Replies

Day 383: A Short Week and a Long Weekend.

Short blogs during the week as I'm fed up of screens. Another bad day. I need to think about why I am failing so often at the moment. New post:...

Short blogs during the week as I'm fed up of screens. Another bad day. I need to...

Wordsworth2

•4 years ago

2 Replies

Day 382: Covid.

My wife is isolating at the moment whilst we await the results of a covid test. For the first time in 7 years I'll be sleeping on my own. It's weird. A good...

My wife is isolating at the moment whilst we await the results of a covid test. ...

Wordsworth2

•4 years ago

6 Replies

Meal ideas

I have been a vegetarian for over 20 years now and would love ideas of what to eat as seem to have the same things as choice is quite limited

I have been a vegetarian for over 20 years now and would love ideas of what to e...

Twizzle12

•4 years ago

5 Replies

Weight

Good Afternoon I'm looking to lose about 2 stone . I have got high blood pressure and border for diabetes . Any advice would be brill Thank you

Good Afternoon I'm looking to lose about 2 stone . I have got high blood pres...

tyler8

•4 years ago

1 Reply

Ha ha ha...spellchecker Part 16. The positive benefits of creativity; my day at the workbench: Amazonite necklace... don't you just love it!

Oh my goodness... What awful spell corrections! I had to laugh when I hit the send button and I saw "curry"!!!!🤣🤣🤣 I do hope you can figure out what the...

Oh my goodness... What awful spell corrections! I had to laugh when I hit the se...

Poppy_the_cat

•4 years ago

1 Reply

Part 16. The positive benefits of creativity; my day at the workbench: Electroplating a silver Cylinder Seal natural Amazonite necklace

Certain colours of stones being either 'cold' or 'warm' can take on a totally different appearance when combined with a different colour metal. Gold would be...

Certain colours of stones being either 'cold' or 'warm' can take on a totally di...

Poppy_the_cat

•4 years ago

14 Replies

Part 15. The positive benefits of creativity; my day at the workbench: Picture taken under artificial light of blue Sodalite

This beautiful tile makes the perfect background and shows the same Sodalite stones under artificial light.

This beautiful tile makes the perfect background and shows the same Sodalite sto...

Poppy_the_cat

•4 years ago

Be the first to reply

Part 14. The positive benefits of creativity; my day at the workbench: Finale! Cylinder Seal complete & assembled with Sodalite Matt beads.

The necklace is securely strung together, with the cylinder seal at the front. It is also surrounded at either end by a similarly designed silver ring. The...

The necklace is securely strung together, with the cylinder seal at the front. I...

Poppy_the_cat

•4 years ago

Be the first to reply

Part 13. The positive benefits of creativity; my day at the workbench: The final step to completing the Cylinder.

The last few days have been somewhat interrupted, hence my delay in posting the final stage to completing the cylinder. Once pickled, cleaned up, filed and put...

The last few days have been somewhat interrupted, hence my delay in posting the ...

Poppy_the_cat

•4 years ago

1 Reply

Day 381: A Short Word on Beer.

Beer has a lot of limitations and not many benefits. It's time to drop beer completely, I think. New Post:...

Beer has a lot of limitations and not many benefits. It's time to drop beer comp...

Wordsworth2

•4 years ago

3 Replies

Posts - Healthy Eating | HealthUnlocked

Healthy Eating

All posts for January 2021

Sweet potato and vegetable spicy soup.🍲

What's on the menu for lunch today?

Digestion

Help

The way I can now stick to a new way of living

New potatoes with green lentils baby leeks and broccoli tender stems.

What do like cooking or baking the most?

Besides caffeine?

Day 388: I Now Have a Spade.

Home made gluten free fruit bread toasted. 🍯

Day 387: Dig Deep.

Calorie counting

Amazing discovery, look what this young mother has achieved! ⭐

Day 386: A Good Day.

Homemade Chicken Burger and Chips

Day 385: Still Deciding.

Baked bubble and squeak. 🥕🥔🥬

Day 384: Tiredness Can Kill (your motivation)

Sugar-free poll: apologies!

Late night munchies

Day 383: A Short Week and a Long Weekend.

Day 382: Covid.

Meal ideas

Weight

Ha ha ha...spellchecker Part 16. The positive benefits of creativity; my day at the workbench: Amazonite necklace... don't you just love it!

Part 16. The positive benefits of creativity; my day at the workbench: Electroplating a silver Cylinder Seal natural Amazonite necklace

Part 15. The positive benefits of creativity; my day at the workbench: Picture taken under artificial light of blue Sodalite

Part 14. The positive benefits of creativity; my day at the workbench: Finale! Cylinder Seal complete & assembled with Sodalite Matt beads.

Part 13. The positive benefits of creativity; my day at the workbench: The final step to completing the Cylinder.

Day 381: A Short Word on Beer.

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