Posts - Healthy Eating | HealthUnlocked

Healthy Eating

61,023 members • 8,171 posts

All posts for April 2015

Ask Esther: Lowering Cholesterol

Esther Trepal, RD, MS, CDN answers reader questions about nutrition during treatment and beyond: "What can I do to lower my Cholesterol? I want to get off...

Esther Trepal, RD, MS, CDN answers reader questions about nutrition during treat...

•9 years ago

Lose Weight Run London

Hi. I completed a 10k in February and have now signed up for the The Garmin Kingston Run Challenge in October, and will be signing up for the London...

Hi. I completed a 10k in February and have now signed up for the The Garmin Ki...

•9 years ago

Be the first to reply

MyFitnessPal

I would definitely recommend downloading this app if you're looking to track what you eat/lose weight. You simply enter your goals and the app works out what...

I would definitely recommend downloading this app if you're looking to track wha...

•9 years ago

Be the first to reply

Want to take advantage of all our features? Just log in!

or

Paleo

Paleo diet - does anyone follow this plan? Has is changed your life? In what way? Last year I did it for 15 days. It was an eye opening experience. I don't...

Paleo diet - does anyone follow this plan? Has is changed your life? In what way...

•9 years ago

iron deficentcy

HI I have had some blood tests done to try and find the cause of itchy skin especially on my legs,with no rash or sores it has been going on for 3 months.I am...

HI I have had some blood tests done to try and find the cause of itchy skin espe...

•9 years ago

Under eating

I find that most days I naturally under eat. As part of my weight loss plan I'm trying to eat 1500 cal per day but I find most days I struggle to hit 1200 and...

I find that most days I naturally under eat. As part of my weight loss plan I'm ...

•9 years ago

Be the first to reply

What Does A Registered Dietician Eat?

by Alexandra Rothwell, MPH, RD, CSO, CDN cookforyourlife.org It’s a question that many of us wonder… “what does she eat?”. When she is a nutritionist, the...

by Alexandra Rothwell, MPH, RD, CSO, CDN cookforyourlife.org It’s a question t...

•9 years ago

Would fluid infected legs affect wieght

I am under nurse for infected legs a certain amount of fluid is leaking I am eating sensibly not exercising much as mobility is not good would the fluid...

I am under nurse for infected legs a certain amount of fluid is leaking I am ea...

•9 years ago

Help and friendship

Hi I have had a gastric band for 8 years and it is now going to be removed because it is making me sick daily I joined slimming world last year and have...

Hi I have had a gastric band for 8 years and it is now going to be removed becau...

•9 years ago

new and looking for some guidance

Hello, Well I'm new to this site and was hoping someone could give me a bit of guidance. I have been struggling with my weight for some time now and although I...

Hello, Well I'm new to this site and was hoping someone could give me a bit of g...

•9 years ago

Feeling low

I'm feeling so low my depression is not helping but I need to make changes as the weight is one of the things causing me the depression and I need to get on...

I'm feeling so low my depression is not helping but I need to make changes as th...

•9 years ago

What can I eat to loose weight

Okay so I am no chef my culinary skills are pretty basic to say the least so what can I eat or how should I eat to loose weight

Okay so I am no chef my culinary skills are pretty basic to say the least so wha...

•9 years ago

Basic Eating Habit Everybody should follow

1. Eat only when you are Hungry: Feeling hungry is the signal from Body to you that its ready with hydro chloride acid in stomach, you pls start eating now....

1. Eat only when you are Hungry: Feeling hungry is the signal from Body to you t...

•9 years ago

Under active thyroid

Was shocked to discover I've put on 4 stone in the last 4 years, a combination of a sedentary job with a long commute, too many meals out and not enough...

Was shocked to discover I've put on 4 stone in the last 4 years, a combination o...

•9 years ago

Trying to transform

Hi I'm a 52 year old female that was very fit and healthy when I was in my 30's gradually over the years I let things get a bit out of control and got to over...

Hi I'm a 52 year old female that was very fit and healthy when I was in my 30's ...

•9 years ago

Do I need to eat organic foods? Entry from Alexandra Rothwell, MPH, RD, CSO, CDN

As an oncology nutritionist, I meet with people throughout the stages of treatment, recovery, and survivorship. The relationship between food and cancer is an...

As an oncology nutritionist, I meet with people throughout the stages of treatme...

•9 years ago

How should I eat during chemotherapy? Entry from Alexandra Rothwell, MPH, RD, CSO, CDN

As an oncology nutritionist, I meet with people throughout the stages of treatment, recovery, and survivorship. The relationship between food and cancer is an...

As an oncology nutritionist, I meet with people throughout the stages of treatme...

•9 years ago

Does Sugar Feed Cancer? Entry from Alexandra Rothwell, MPH, RD, CSO, CDN

As an oncology nutritionist, I meet with people throughout the stages of treatment, recovery, and survivorship. The relationship between food and cancer is an...

As an oncology nutritionist, I meet with people throughout the stages of treatme...

•9 years ago

Food Safety: Healthy Handling Tips

For World Health Day 2015, the World Health Organization if focusing on keeping food safe from farm to plate. Every year millions of people fall ill due to...

For World Health Day 2015, the World Health Organization if focusing on keeping ...

•9 years ago

Thinking back to the last time you had food poisoning, where do you think you got it?

Hi everyone, today is World Health Day. This year's theme is food safety, so let's talk about it! Can you remember the last time you had food poisoning?...

Hi everyone, today is World Health Day. This year's theme is food safety, so let...

HealthUnlocked•9 years ago

How low-carb diets may be causing more kidney stones Read more:

How low-carb diets may be causing more kidney stones. What is the well food intake then? Read more:...

How low-carb diets may be causing more kidney stones. What is the well food inta...

•9 years ago

Be the first to reply

faster and the most effective weight loss outcomes!

On the off chance that you need to be solid then make utilization of Peak Mango Cleanse now. This is the best regularly detoxifying supplement that can help...

On the off chance that you need to be solid then make utilization of Peak Mango ...

•9 years ago