Posts - Healthy Eating | HealthUnlocked

Healthy Eating

62,252 members•8,215 posts

All posts for September 2021

Corn and shells with veg in sweet chilli sauce

Hi everyone, Here's what I made for dinner tonight, its pasta shells made from corn and vegetables. first I sautéed an onion in olive oil before adding a...

Hi everyone, Here's what I made for dinner tonight, its pasta shells made from ...

Hidden

•3 years ago

13 Replies

Children who eat more fruit and veg have better mental health new research shows. 🍇🍊🍏

Hi everyone, Here’s an interesting article in Science Daily about research at East Anglia Uni that children who eat a diet with lots of fruit and veg have...

Hi everyone, Here’s an interesting article in Science Daily about research at E...

Hidden

•3 years ago

12 Replies

I feel thirsty when I cut sugar from my diet

One thing that I notice is that in the weeks that I don't eat sugar, I feel extremely thirsty and drinking water doesn't solve it. I don't even cut it...

One thing that I notice is that in the weeks that I don't eat sugar, I feel extr...

BluebirdX0

•3 years ago

4 Replies

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Organic Gardening part 4

A good yeld considering the climate. Rhubarb this week!!!

Bluelady-sing

•3 years ago

9 Replies

Todays lunch a GF salad sandwich,

Hi everyone, With all the polls on sandwiches and fillings I thought I'd take a photo of my lunch today before I put both halves together. The bread is home...

Hi everyone, With all the polls on sandwiches and fillings I thought I'd take a ...

Hidden

•3 years ago

14 Replies

Sorry

I behaved badly, especially to Alb2 and Hidden No excuses, just sorry. I have given myself 2 days on the naughty step. I may stay there a little longer.

I behaved badly, especially to Alb2 and Hidden No excuses, just sorry. I hav...

Subtle_badger

•3 years ago

Tomato and Olive Flan,

Hi everyone, I baked this for dinner tonight with some roast potatoes veggies and a gravy with caramelised diced onion thickened with gram flour sweet chilli...

Hi everyone, I baked this for dinner tonight with some roast potatoes veggies a...

Hidden

•3 years ago

8 Replies

Tomorrow is International "End Food Waste Day"

Hi everyone, This is something that comes up time and time again about food waste. A small amount of waste must be inevitable in journey form field to table...

Hi everyone, This is something that comes up time and time again about food wast...

Hidden

•3 years ago

21 Replies

Metabolic syndrome (disease) can be managed with IF.

Hi everyone, This is good news for sufferers of hereditary metabolic syndrome whose genetic makeup interferes with their metabolism resulting in obesity type 2...

Hi everyone, This is good news for sufferers of hereditary metabolic syndrome wh...

Hidden

•3 years ago

6 Replies

Something a Little Different For Today's Lunch & Exercise: 9-25-2021

Today, I had something a little different for lunch as a change compared to what I usually have planned for a Saturday. I had: 1 gluten free plain bagel...

Today, I had something a little different for lunch as a change compared to what...

Activity2004

Administrator•3 years ago

18 Replies

Natural vs Artificial Sweeteners

Xylitol, erythritol, corn syrup and high fructose corn syrup can be all made from corn. While corn is admittedly sweet, it doesn't taste sugary. It takes a lot...

Xylitol, erythritol, corn syrup and high fructose corn syrup can be all made fro...

Subtle_badger

•3 years ago

23 Replies

Losing weight advice.

Hi guys. I am trying to lose weight but i have an issue with overeating. I am finding it hard to lose weight. I say i will and i try but i do not. Kindly help

Hi guys. I am trying to lose weight but i have an issue with overeating. I am fi...

Doshy

•3 years ago

17 Replies

Today’s side salad lunch 🍅🥒

Hi everyone, After the poll on side salads which I have enjoyed reading all your replies to a lot inspired me to make such a big side salad for lunch today...

Hi everyone, After the poll on side salads which I have enjoyed reading all your...

Hidden

•3 years ago

24 Replies

College student in need of simple recipes :)

I am a college student and I have found myself derived from my needed nutrients. It has been challenging to make meals because of the lack of time. I can tell...

I am a college student and I have found myself derived from my needed nutrients....

abbs4

•3 years ago

8 Replies

Mozzarella Stuffed Chicken Parmigiana

My daughter cooked dinner for us last night. They were very large chicken breasts so we had half each and enjoyed the leftovers tonight. We had it with a...

My daughter cooked dinner for us last night. They were very large chicken breast...

Kaz747

Star•3 years ago

4 Replies

Gluten free cherry fruit cake

Hi everyone, If I'm going to eat cakes I like cakes that have fruit in them and today I made this cherry and mixed dried fruit cake. Here's the recipe, 225g...

Hi everyone, If I'm going to eat cakes I like cakes that have fruit in them and ...

Hidden

•3 years ago

24 Replies

This is why I don't eat "vegetable" oils

Really nicely curated summary of apparent dangers of seed oils https://youtu.be/rQmqVVmMB3k

Really nicely curated summary of apparent dangers of seed oils https://youtu.be/...

Subtle_badger

•3 years ago

2 Replies

Fortifying flour with folic acid.

Good morning everyone, This was on the news this morning about flour being fortified with folic acid to reduce neural tube defects by raising folate levels for...

Good morning everyone, This was on the news this morning about flour being forti...

Hidden

•3 years ago

11 Replies

What are you eating tonight ?

Hello everyone what are you having for your evening meal today ? I have just put fish and chips in the oven and opened a tin of Sainburys mushy peas so not...

Hello everyone what are you having for your evening meal today ? I have just pu...

lillyofthevalley37

•3 years ago

25 Replies

Black bean and vegetable curry with red rice

Hi everyone, This is what I made in my slow cooker for dinner tonight and being a curry it made my home smell nice. I diced onion added that with some water...

Hi everyone, This is what I made in my slow cooker for dinner tonight and being...

Hidden

•3 years ago

18 Replies

Scouse

I was in a discussion on the CLL forum but inadvertently got off topic. I was discussing broths etc and we got onto Scouse. There are two forms of this. The...

I was in a discussion on the CLL forum but inadvertently got off topic. I was di...

kitchengardener2

•3 years ago

2 Replies

My Journey

I started writing this as a response to @cooper27's question about dietary advice, but it turned into nearly an essay. So I decided to make it a proper essay....

I started writing this as a response to @cooper27's question about dietary advic...

Subtle_badger

•3 years ago

27 Replies

Who/where do you go for reliable dietary advice?

I'm wondering where people look for their dietary guidance? Why do you like them, and what do they teach?

I'm wondering where people look for their dietary guidance? Why do you like them...

Cooper27

Administrator•3 years ago

17 Replies

Gluten Free Matzah Balls: Dinner: 9-15-2021

These are gluten free matzah balls that we had my Niece help prepare this afternoon after she helped us with lunch. She enjoyed cooking with us. We had some...

These are gluten free matzah balls that we had my Niece help prepare this aftern...

Activity2004

Administrator•3 years ago

16 Replies

Grilled Steak Skewers

helenwilliams

•3 years ago

4 Replies

Ideas for Quinoa recipes

I have gone from eating white pasta, which I think bloats me, to whole wheat. which i have been told is much better for you. But would please like recipes...

I have gone from eating white pasta, which I think bloats me, to whole wheat. wh...

Superfluffies

•3 years ago

12 Replies

Leftovers for Lunch Today: 9-14-2021

Since there was a leftover Vegan/Vegetarian hamburger from last night's dinner, I decided to have that with some of the leftover 3 colorful coleslaw...

Since there was a leftover Vegan/Vegetarian hamburger from last night's dinner, ...

Activity2004

Administrator•3 years ago

17 Replies

Rose hip syrup

Spent yesterday making our winter rosehip syrup, I add ginger and lemon to the recipe and it is just beautiful on fruit, cereal and cooked meats. 15 jars...

Spent yesterday making our winter rosehip syrup, I add ginger and lemon to the r...

kitchengardener2

•3 years ago

27 Replies

Lunch Today ( 9-13-2021)

Hi everyone, For my lunch today, I had: 4 Mixed Cheese Blend/Shredded, black beans, mild chunky salsa, gluten free tortillas and a Greek Pineapple on the...

Hi everyone, For my lunch today, I had: 4 Mixed Cheese Blend/Shredded, black be...

Activity2004

Administrator•3 years ago

9 Replies

Potato and vegetable bake

Hi everyone, Here's what I had for dinner tonight ,its a potato and vegetable bake in a tomato sauce. I saw a recipe and thought what a good idea so made this...

Hi everyone, Here's what I had for dinner tonight ,its a potato and vegetable ba...

Hidden

•3 years ago

19 Replies

Posts - Healthy Eating | HealthUnlocked

Healthy Eating

All posts for September 2021

Corn and shells with veg in sweet chilli sauce

Children who eat more fruit and veg have better mental health new research shows. 🍇🍊🍏

I feel thirsty when I cut sugar from my diet

Organic Gardening part 4

Todays lunch a GF salad sandwich,

Sorry

Tomato and Olive Flan,

Tomorrow is International "End Food Waste Day"

Metabolic syndrome (disease) can be managed with IF.

Something a Little Different For Today's Lunch & Exercise: 9-25-2021

Natural vs Artificial Sweeteners

Losing weight advice.

Today’s side salad lunch 🍅🥒

College student in need of simple recipes :)

Mozzarella Stuffed Chicken Parmigiana

Gluten free cherry fruit cake

This is why I don't eat "vegetable" oils

Fortifying flour with folic acid.

What are you eating tonight ?

Black bean and vegetable curry with red rice

Scouse

My Journey

Who/where do you go for reliable dietary advice?

Gluten Free Matzah Balls: Dinner: 9-15-2021

Grilled Steak Skewers

Ideas for Quinoa recipes

Leftovers for Lunch Today: 9-14-2021

Rose hip syrup

Lunch Today ( 9-13-2021)

Potato and vegetable bake

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