Posts - Healthy Eating | HealthUnlocked

Healthy Eating

62,252 members•8,215 posts

All posts for January 2014

What do you like to eat for breakfast?

Hey everyone! I have been trying to improve my diet recently and have been looking at different breakfast options. Normally I just go for something easy,...

Hey everyone! I have been trying to improve my diet recently and have been loo...

•11 years ago

calorie counting the most feared words

hi, im just about to start on the NHS 12 week plan but im petrified of calorie counting ive never done it before and im not 110% sure on where to start or how...

hi, im just about to start on the NHS 12 week plan but im petrified of calorie c...

•11 years ago

Cutting down or reducing dairy products in your diet

I wonder if you could help or advise me please? Reading through various recipes of this site as well as other similar sites, meat is absent in the vast...

I wonder if you could help or advise me please? Reading through various recipes...

•11 years ago

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Dairy free

Hi, Just looking for some advise. I find I'm missing out on so much food pastry, batter etc. Can anyone recommend a good cookbook or website for recipes? S X

Hi, Just looking for some advise. I find I'm missing out on so much food pastry...

•11 years ago

Foods That Should Be Eaten Regularly During Menopause

Due to the uncomfortable symptoms that can develop during menopause, and potentially harmful changes to the body such as decreases in bone mass, what a woman...

Due to the uncomfortable symptoms that can develop during menopause, and potenti...

•11 years ago

cinnamon and honey drink

Why when my cinnamon and honey drink sits for a bit it creates a slim on top ?

Why when my cinnamon and honey drink sits for a bit it creates a slim on top ?

•11 years ago

Hello, I have just joined today and I was wondering any got some good tips on how not to snack between meals? and...

What's the best thing to eat for breakfast and before the gym? Thanks!!

What's the best thing to eat for breakfast and before the gym? Thanks!!

•11 years ago

Recipe Ideas Please

Hi Everyone ive just joined this forum and need to lose some weight, so as im the main cook I was hoping that some of you would have some recipes ideas for me...

Hi Everyone ive just joined this forum and need to lose some weight, so as im th...

•11 years ago

Which is you favorite healthy food preparation? Mine would be a simple lentil dahl with loads of vegetables and spices...

I am veggie so when I eat lentil I feel like I am helping my body to keep the iron level normal (avoiding anemia!). By adding chopped vegetables to cook with...

I am veggie so when I eat lentil I feel like I am helping my body to keep the ir...

HealthUnlocked•11 years ago

Hello, I am on day 3 of taking the honey and cinnamon, now I have had a bad cold for 3 weeks now and have been unable to shake it until now

The honey and cinnamon has knocked it right out and as a added bonus I have lost 8 pounds, all in only 3 days my only regret is I did not know about this...

The honey and cinnamon has knocked it right out and as a added bonus I have lost...

•11 years ago

If you are trying To lose weight what are the food and drinks you should take out of your every day diet?

•11 years ago