Posts - Healthy Eating | HealthUnlocked

Healthy Eating

62,252 members•8,215 posts

All posts for July 2024

Dinner: 7-31-24: Rotisserie Chicken/Salad/Low Carb. Greek Yogurt

This is what I had tonight as leftovers from dinner last night. We had a salad with dressing, bac’n pieces, cheese crisps, rotisserie chicken and a high...

This is what I had tonight as leftovers from dinner last night. We had a salad ...

Administrator•4 months ago

Mid-week starter

Hey, I'm taking a note and drawing a line. I need to start taking control of my calorie input and it needs to start today.

Hey, I'm taking a note and drawing a line. I need to start taking control of my ...

Sorenlorensen90

•4 months ago

Nigerian Cooks

anyone here from or have roots from Nigeria? I need Perspective on meals and a point of view check. What is a healthy day to day eating plan for Nigerians...

anyone here from or have roots from Nigeria? I need Perspective on meals and a ...

•4 months ago

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Dinner: Gluten Free Lasagna and Salad with Greek Yogurt: 7-22-24

Tonight, we had gluten free lasagna, salad, bac’n pieces (fake bacon), dressing, seasoned crisps and a Greek yogurt. Everything was delicious and the total...

Tonight, we had gluten free lasagna, salad, bac’n pieces (fake bacon), dressing,...

Administrator•4 months ago

My first share

Good day all, yes this has a lot in, however I am trying to flush out some pain and foods I shouldn't have eaten yesterday which caused a flare up. Also...

Good day all, yes this has a lot in, however I am trying to flush out some pain ...

•4 months ago

Dinner: Gluten Free Panini: 7-20-24

Tonight, we had a panini with apples, two flavors of hummus, avocado, feta cheese, tuna and a low carb.- high protein strawberry cheesecake Greek yogurt....

Tonight, we had a panini with apples, two flavors of hummus, avocado, feta chees...

Administrator•4 months ago

Low Fibre Diet

Hello I’ve not posted on here for some time. A few month ago I was diagnosed with Cancer. I am undergoing radiotherapy and low dose of chemo. I have been asked...

Hello I’ve not posted on here for some time. A few month ago I was diagnosed wit...

•4 months ago

Salmon with salad, Raspberry Greek Yogurt and Pea Salad: Dinner 7-19-24

Hi Everyone, This is what I had tonight for dinner with salad and a Raspberry Greek yogurt on the side. The meal was 35 total carbs. and was very...

Hi Everyone, This is what I had tonight for dinner with salad and a Raspberry G...

Administrator•4 months ago

Kid/Healthy/Diverse/Fun Meal (all kinds)

Can anyone point me to a place where i can find Kid/Healthy/Diverse/Fun Meal (all kinds) for kids below 5years old?

Can anyone point me to a place where i can find Kid/Healthy/Diverse/Fun Meal (al...

•4 months ago

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Diet and B vitamins

Hello, I take a daily supplement dose of plant based vitamin B12 Complex and try to eat a range of foods that are healthy. I drink alcohol - maybe 5 units...

Hello, I take a daily supplement dose of plant based vitamin B12 Complex and tr...

•4 months ago