Posts - Healthy Eating | HealthUnlocked

Healthy Eating

60,817 members8,167 posts

All posts for August 2020

Low magnesium

I have been told by a Homepathy that I am low in the above. Can anyone suggest...
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Gluten free fruit bread.

Hi everyone, They say that one thing leads to another and one of my neighbours g...
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Home made carrot and coriander with home baked gluten free bread.

Hi everyone, Here’s what I had for dinner tonight it’s a home made soup made wit...
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Healthy Recipe Shares

If anyone wants any recipe ideas, these are all healthy, tried and tested. There...

Need information

I am new to fatty liver and need to learn how to eat right
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Quinoa and lentils with spicy courgettes and mushrooms.

Hi everyone, Here's what I made for dinner tonight, I love quinoa and its a comp...
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Yummy Tuna Patties

Nice, healthy meal (especially with a side salad), so chewy and tasty. Delicious...

I had a hankering for wedges

So I made some and served them with salad for dinner plus a little sour cream an...
Kaz747 profile image
Star

Fast 800

Goats cheese frittata from the 'fast 800 recipe book'...294 cals. Very tasty in...
Tessababy1 profile image

MORE FREEZER MEALS

All of us need some timesavers recipes that cut down time. Understand a lot of t...
MrRigatoni profile image

FREEZER MEALS TAKE OUT FAVOURITES

Hello every one been cooking for freezer this week. These I cook all the time, w...
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Eating Is Ruining My Life (I dont know if this is the best place to post this but need to get it out there!)

This is going to be LONG! I apologise but is the only way of explaining so hopef...
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Dinner

Dry fried salmon fillet with runner beans and tender stem broccolli..all calorie...
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Gluten free Quinoa lentil and Cauliflower in cheese sauce.

Hi everyone, Here's what I had for dinner tonight I cooked a cauliflower some qu...
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Mindful eating?

Hi, I am trying to become more aware of what I eat and how I eat it. I find myse...
Letialia profile image

MORE COOKING KITCHEN TRICKS TIPS AND SHORT CUTS AND MORE.

This I hope helps every one who are using every day ingredients we all buy. Some...
MrRigatoni profile image

Lockdown pounds

Hiya New to forum and have piled on the pounds during lockdown and got into a. A...
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Giving up sugar

Good Morning everyone, i have been advised due to health concerns that i cut out...
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TURKEY MINESTRONE

This makes a change use Turkey breast or if can find it many supermarkets. Do no...
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CHILLI TURKEY BOLOGNESE

I thought the other day love my Bolognese made with Beef Rib and lovely as it is...
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Saturday

As I shall enjoy a little tipple at the weekend I'm low carb today so I have spa...
Tessababy1 profile image

Lettuce wrap

Prawn lettuce wrap for lunch...143 calories...from 'the fast 800 recipe book'......
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BUDGET PLAN SHOP SMART A GUIDE

Budgets planning and shop smart are the way to make sure the food you have lasts...
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Mindful Eating

Do you eat mindfully? It's a term I've always seen thrown about, the explanation...
Cooper27 profile image
Administrator

A guide to Italian sauces some advice information.

I thought talk about sauces in Italian cuisine . Some general advice and some in...
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CHICKEN CHICKPEAS WITH SPINACH

All over the Med areas used Chickpeas. Buy tinned ones Organic or use Jars. Grea...
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CHICKEN MINESTRONE SOUP

This one of the oldest recipes I ever do been doing this probably thirty years d...
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FAVOURITE INGREDIENTS

Favourite Ingredients I use all the time. Hope these help give people members so...
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ITALIAN FAGIOLI SOUP

This is one of my Soups eat a lot. Cheap and is veggie costs nothing healthy we ...
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Zest's banana ice cream goes plant based...🍌🍨

Hi everyone, I had to have a go at making this ice cream as ice cream without s...
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