Posts - Healthy Eating | HealthUnlocked

Healthy Eating

61,068 members • 8,171 posts

All posts for May 2016

healthy diet

•8 years ago

Aching Joints - Vegans

I became vegan a month ago and i have become very tired, my legs ache a lot, i feel weaker and less energetic. What supplements to other vegans take that help...

I became vegan a month ago and i have become very tired, my legs ache a lot, i f...

•8 years ago

Jag329

I am looking for positive feedback....although I know it can be difficult. I have been dionosed 3 years and are seeking healthy ways to live and eat....

I am looking for positive feedback....although I know it can be difficult. I hav...

•8 years ago

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•8 years ago

Want a healthy diet and exercise chart

I'm 18 years old and am a student. I'm 86 kg and my height is 5'2". I ant to lose 25 kgs in 2 monts

I'm 18 years old and am a student. I'm 86 kg and my height is 5'2". I ant to los...

•8 years ago

Cant control hunger

hi,I am new here...i am trying to eat healthy and lose weight...but I am not able to control by calories intake as I keep getting hungry...i drink lot of water...

hi,I am new here...i am trying to eat healthy and lose weight...but I am not abl...

•8 years ago

Making the right choices

Hi all, I'm 50 this year and would like to stop drinking and lose weight. Sounds easy but I bet it's not. Any advice would be greatly appreciated.

Hi all, I'm 50 this year and would like to stop drinking and lose weight. Sounds...

•8 years ago

What if Level of triglycerides increases in our body?

if level of triglycerides increases in our body, will it affect our body??? How can we control it??

if level of triglycerides increases in our body, will it affect our body??? How ...

•8 years ago

Dietary issues

Hello, I have been on a health kick for a while now. Lost quite a bit of weight to start with but now at a stalemate. I do intense exercise but my problem...

Hello, I have been on a health kick for a while now. Lost quite a bit of weight ...

•8 years ago

Sick of being over weight

Hi I've just signed up to this program. Been on loads of diets over the years but never can keep the weight off. Been using a fitbit for 6 months doing 11,500...

Hi I've just signed up to this program. Been on loads of diets over the years bu...

•8 years ago

Tried and tested chicken recipes please?

Hi, I cooked a whole chicken overnight on Saturday, it turned out lovely and moist and tender. I had it yesterday with jersey royals and veg, having a...

Hi, I cooked a whole chicken overnight on Saturday, it turned out lovely and moi...

•8 years ago

Struggling with healthy food

It's as the title says really. I started the 12 week plan last Tuesday and although I've persevered and have been on plan every day, I don't look forward to...

It's as the title says really. I started the 12 week plan last Tuesday and alth...

•8 years ago

Ideas for Simple and Healthy Smoothies?

Hi everyone :) I've recently treated myself to a NutriBullet, and am on the lookout for simple smoothie recipes ideal for someone just starting out? There...

Hi everyone :) I've recently treated myself to a NutriBullet, and am on the loo...

•8 years ago

Healthy meals

I'm new just after some healthy recipes for tea and dinners

I'm new just after some healthy recipes for tea and dinners

•8 years ago

Diet plan for diabetic patient

what should be the diet plan for diabetes?

what should be the diet plan for diabetes?

aniruddhashevleprdxn

•8 years ago

Heathy eating Questionnaire

I am a post-graduate research student collecting data for my dissertation Questionnaire. The topic is Sugar Tax in UK. If you ate interested in it, it will...

I am a post-graduate research student collecting data for my dissertation Questi...

•8 years ago

Gone quiet

So we're in the throes of buying and moving house plus "enjoying" a horrible cold together so I'm going quiet until probably end of may. Anyone else notice how...

So we're in the throes of buying and moving house plus "enjoying" a horrible col...

•8 years ago

Healthy snacks

Hi all! I have been eating quite healthy for a few weeks now and I have succeeded in avoiding processed and refined foods. However I love eating and especially...

Hi all! I have been eating quite healthy for a few weeks now and I have succeede...

•8 years ago

Mega Salad

Made this salad for my main meal, quite high in calories - 674 - but I think healthy, with the exception of the bit of sage& onion stuffing and half a pack of...

Made this salad for my main meal, quite high in calories - 674 - but I think hea...

•8 years ago

Feeling pleased!

Hi all, so weighed today after starting 3 days ago and I have lost 4.5lb. I really pleased with that. Thanks for all your messages. Looking forward to next...

Hi all, so weighed today after starting 3 days ago and I have lost 4.5lb. I real...

•8 years ago

Day 3!

Hi all, so I'm now at the end of day 3 and still on track and have been within allowance everyday. Thanks for all your support posts they have really helped....

Hi all, so I'm now at the end of day 3 and still on track and have been within a...

•8 years ago