Posts - Healthy Eating | HealthUnlocked

Healthy Eating

62,252 members•8,215 posts

All posts for January 2024

Increase Food Distribution

Increasing food distribution typically involves addressing various factors related to production, transportation, and access. Here are some strategies that can...

Increasing food distribution typically involves addressing various factors relat...

•10 months ago

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feeling better today

hi there guys im feeling so much better today and a lot more positive. Thank you to Activity2004 and Cooper27 for your support yesterday

hi there guys im feeling so much better today and a lot more positive. Thank you...

Medical-mystery25

•10 months ago

Really struggling with my weight

Hi there guys, I’m following a weight loss plan at the moment that I’ve been following for the past eight years. I had a nasty shock this morning when I’ve got...

Hi there guys, I’m following a weight loss plan at the moment that I’ve been fol...

Medical-mystery25

•10 months ago

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Moderate eating diary to track instances of GERD.

I have decided to keep a diary, consisting of my stomach condition on rising and the foods and medicines I take thereafter, during the day. And at what point,...

I have decided to keep a diary, consisting of my stomach condition on rising and...

•10 months ago

What simple healthy eating tips work for you ?

For instance, I start my day with a pint of water, with 2 tbsp of apple cider vinegar and a freshly squeezed lemon.I've found that this has eased, the mild...

For instance, I start my day with a pint of water, with 2 tbsp of apple cider vi...

•10 months ago

what is PANELA

Hello, have lovely day, some of the members of this group who live in the United Kingdom, know that it's panela. They have recommended it to me since they say...

Hello, have lovely day, some of the members of this group who live in the United...

•10 months ago

Homemade Blackbean Burger and Vegan Cauliflower Cheese

Good evening everyone This is what I made for my tea - it was a blackbean burger which was GF as well as vegan because I used GF flour. I was really...

Good evening everyone This is what I made for my tea - it was a blackbean burge...

Kitten-whiskers

Administrator•10 months ago

Gluten Free Broccoli 🥦 and Cheddar Cheese 🧀 Quiche 1-13-24: Dinner

This is what we had last night for dinner. It’s a Gluten Free Broccoli and Cheddar Cheese Quiche. The crust is cooked with brown rice and liquid egg whites....

This is what we had last night for dinner. It’s a Gluten Free Broccoli and Che...

Administrator•10 months ago

Flap jack

Hi folks, I hope y'all beating well. Can anyone advise on a healthy flapjack type of recipe if there is something around as I am a manual worker & need energy...

Hi folks, I hope y'all beating well. Can anyone advise on a healthy flapjack ty...

•10 months ago

If I cut up a lemon and dip it in sugar as a snack, is it better or worse than candy?

As the title says, do you guys think it is better or worse? Of course I know that I am dipping it in pure sugar, but candy has a lot of sugar too right?...

As the title says, do you guys think it is better or worse? Of course I know tha...

•11 months ago