Posts - Healthy Eating | HealthUnlocked

Healthy Eating

60,818 members8,167 posts

All posts for October 2017

Breakfast

Will u guys suggest me for breakfast, but it should be a healthy . I have conti...
Ksoarel profile image

Homemade Ice Cream

I know that ice cream isn't the healthiest of foods calorie wise but when it's h...
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A Luvvy Post

There's no need to reply to this... I occasionally post here. Recently my posts ...
Paul12 profile image
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Eww! Chicken Livers

I have been diagnosed with anaemia and need to get my Iron levels up. I don't ea...
miss_m profile image

NEW MEMBER - Need A healthier eating pattern

Hi I'm new here and I would like some advice for my eating pattern. When I was ...
Helene27 profile image

Trying to stop emotional eating I'm new here

Just have 4 months to loose weight for my sons wedding in Australia have already...
Dogdays11 profile image

Slow cooked chicken for me tonight, not...🍔...fast food

Hello everyone, I do like the whats for tea tonight posts and this is what I had...
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Weekend weakness

Yet again, I had too much of a good weekend! So much for in moderation this week...
Hannah21 profile image

Five a week

I am not vegan or vegetarian but I am concerned about my health. I want to try a...
Paul12 profile image

Land rowers

As promised the winter training schedule 😊
ShadowDee profile image

Loosing weight

I try to lose weight by eating chocolate rice cakes and coffees
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Keeping electrolytes up while getting chemo

My wife has been in and out of hospital with low magnesium and potassium and sod...
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Swallowing Difficulties

i am new here. i have to have all my food mashed due to swallowing difficulties....
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Gluten free grain free apple 🍏 chia seed and sultana crumble with quinoa and flaxseed topping,

Hello everyone, here's a crumble I made yesterday with 1/3 quinoa flour, 1/3 g...
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Help with diet

I have been diagnosed with diverticulitis and Was told eat fibre but I am overwe...
MWF01 profile image

Diet plan

Hi I was wondering if anyone khow of a weight lost plan that has worked for them...
Sadia123 profile image

high blood pressure

Hi. How can I reduce high blood pressure? Please advise me. Thank you.
nazimparbin profile image

Recipe for Korean BBQ Style Beef (Bulgogi)

Need a good source of protein? I like to eat Korean BBQ Style Beef (Bulgogi). He...
PUREkatniss profile image

Vitamin K1

www.nhs.uk/Conditions/vitamins-minerals/Pages/Vitamin-K. Vitamin K is needed for...
BadHare profile image

Vitamin K2: The Missing Nutrient

https://chriskresser.com/vitamin-k2-the-missing-nutrient A study recently publis...
BadHare profile image

Todays gluten free lunch,

Hello everyone, I love seeing photo's of what others are eating and this is what...
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Looking forward to balance!

I’m looking for balance in my diet. I’ve a sweet tooth and fairly lazy cook so h...
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Healthy Endive snack

A healthy snack I like to eat is endives. I like to make my endives with goat ch...
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Gluten free Fat free low sugar Apple Brack, (Irish tea cake)

Hello everyone, here's a picture of an Irish tea cake which I've just made, it's...
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Food considered healthier by experts than by public

Quinoa, tofu, sushi, hummus, wine and shrimp were deemed to be healthier by expe...

Healthy family

Causes of low sperm count and drugs
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New here - Need recommendations for recipes

Hello, I am new to this blog. I currently have ESRD. I am allowed to eat differe...
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Sourdough starter and bread

Hi all, I've been looking on the internet looking for a sourdough starter and br...
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Magnesium deficiency is very common.

In a recent post about insomnia BadHare mentioned how beneficial magnesium is fo...
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Action against obesiety

I am obese and suffer from high cholestrol. The doctor advised me to loose weig...
Naglaa profile image