Posts - Healthy Eating | HealthUnlocked

Healthy Eating

60,958 members • 8,171 posts

All posts for July 2020

My Today's Breakfast

Hi everyone, Today I had Banana Pancake, Roasted Nuts and Fresh Mango for Breakfast. I love Mangoes and like to include them in my diet during the season.

Hi everyone, Today I had Banana Pancake, Roasted Nuts and Fresh Mango for Breakf...

MollieRhodes

•4 years ago

5 Replies

Do you Know Indian Gooseberry (Amla) is a superfood that has many Health Benefits?

In a world where preventions are better than cure, natural ingredients with medicinal properties should be our choice. One such fruit is the Indian gooseberry...

In a world where preventions are better than cure, natural ingredients with medi...

MollieRhodes

•4 years ago

2 Replies

Smashing it 😉

Avocado and eggs on toast after completing my first successful run on the C25k!

Lottie74

•4 years ago

5 Replies

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Where are you on the Healthy Eating scale?

Good morning everyone, There is a lot of interest in healthy eating obesity and the coronavirus as obesity put stress on our bodies and this makes people much...

Good morning everyone, There is a lot of interest in healthy eating obesity and ...

Hidden

•4 years ago

66 Replies

New Poll: What's Your BMI?

We have a new poll posted today on the Polls section dealing with a person's BMI. The poll is single choice. Please leave a comment in the...

We have a new poll posted today on the Polls section dealing with a person's BMI...

Activity2004

Administrator•4 years ago

40 Replies

SOME SIMPLE SUPPERS THIS WEEK FOR EVERY ONE

These are the ones simple I make batch cook Slow Cooker and freeze. Not many ingredients. This weeks freezer friendly recipes. RAGU BOLOGNESE Use a Shin of...

These are the ones simple I make batch cook Slow Cooker and freeze. Not many ing...

MrRigatoni

•4 years ago

2 Replies

Home made Carrot and Coriander Soup. 🥣

Hi everyone, Here's what I had for dinner tonight its a thick creamy carrot with onions mushrooms a tin of tomatoes and coconut cream with coriander pepper and...

Hi everyone, Here's what I had for dinner tonight its a thick creamy carrot with...

Hidden

•4 years ago

25 Replies

CURRY IN A HURRY

Hello every one this my Curry in a Hurry uses minimal effort and simple preparation. No chillies just mild aromatic make it your own. Using left over Chicken...

Hello every one this my Curry in a Hurry uses minimal effort and simple preparat...

MrRigatoni

•4 years ago

4 Replies

My age is it a restriction to weight loss ?

I’m 66 years old and very overweight having just checked my BMI but is it possible for women of my age to lose weight... I have 2 dogs one who likes to walk...

I’m 66 years old and very overweight having just checked my BMI but is it possib...

Kaiseysmum

•4 years ago

17 Replies

Bolognaise Finally

Dear ALL, Today I was going to make a Chilli-Co-Carne..... WAS going to..... I chopped the onion, fairly finely, added some garlic and started to fry it all....

Dear ALL, Today I was going to make a Chilli-Co-Carne..... WAS going to..... I c...

AndrewT

•4 years ago

4 Replies

Crohns and weight gain

Hi I am new on here and would be interested in anyone hacking the same problems as me. I was diagnosed with Crohns Disease in 2000 and weighted 10.7 stone.i am...

Hi I am new on here and would be interested in anyone hacking the same problems ...

Alisonf1969

•4 years ago

12 Replies

That day before food shopping!

Using up veggies from the fridge, I made an omelette using red onions, kale and a little Parmesan. Smashed avacado with finely chopped red onions, garlic,...

Using up veggies from the fridge, I made an omelette using red onions, kale and ...

Lottie74

•4 years ago

5 Replies

Anyone have GERD?

Anyone on here have GERD?

Lolastar

•4 years ago

1 Reply

FASTA PASTA THE ORIGINAL FAST FOOD

Hello every one these my favourite Pasta recipes quick easy and takes not long short of time this for you. I call these Fasta Pasta not many ingredients cheats...

Hello every one these my favourite Pasta recipes quick easy and takes not long s...

MrRigatoni

•4 years ago

1 Reply

Constipated

Hi, I'm a 16 year old girl and I have a rather embarasing problem at the moment, basically I've been really struggling to have a poo for the last few weeks....

Hi, I'm a 16 year old girl and I have a rather embarasing problem at the moment,...

Unicorn_girl

•4 years ago

30 Replies

MY FAVOURITE SHORTCUTS TIPS TRICKS COOKING

Hello every one just some shortcuts, tips, tricks cooking. I use every time. I should explain have to adapt recipes for my disability mental health. A number...

Hello every one just some shortcuts, tips, tricks cooking. I use every time. I s...

MrRigatoni

•4 years ago

5 Replies

The ‘OFF’ titles

Hello everyone. I am a bit curious. There are a lot of posts containing the word OFF as in Veggie OFF, Mayonnaise OFF, and so on. Could someone please explain?...

Hello everyone. I am a bit curious. There are a lot of posts containing the word...

Biomet

•4 years ago

3 Replies

Suggestions

Good morning everyone I am 59 and have COPD IBS lately been experiencing chronic bulching and it’s causing anxiety been researching may be diet I am on and...

Good morning everyone I am 59 and have COPD IBS lately been experiencing chron...

energy1

•4 years ago

4 Replies

10 am Breakfast

I really struggle to eat in the morning. I’m on holiday this week so it’s not a problem to have a later breakfast of wholemeal toast, scrambled eggs with...

I really struggle to eat in the morning. I’m on holiday this week so it’s not a ...

Lottie74

•4 years ago

3 Replies

Cauliflower cheese with baked peppery carrots, low carb.

Hi everyone, This is what I had for dinner I forgot to put my baked potato in the oven so this is a low carb meal! I caramelise onions mushrooms in olive oil...

Hi everyone, This is what I had for dinner I forgot to put my baked potato in th...

Hidden

•4 years ago

14 Replies

FOOD SCIENCE A GUIDE

Hello every one this is something useful to know. Always a theme topic to discuss. Food Science the way we are identifying food as nutritional and how this...

Hello every one this is something useful to know. Always a theme topic to discus...

MrRigatoni

•4 years ago

3 Replies

Seafood Question

I am wondering about seafood. What is good. I have bought frozen from the grocery store but they don't seem to have a very good selection. The last fish I...

I am wondering about seafood. What is good. I have bought frozen from the groc...

whatgoingon

•4 years ago

22 Replies

Spicy basa

Had a gorgeous dinner last night, it was that good I didn’t manage to take a photo. For those who love spice this might appeal to you. I bought some fresh...

Had a gorgeous dinner last night, it was that good I didn’t manage to take a pho...

Fitternotfatter2020

•4 years ago

1 Reply

LOOKING FOR A SUPPORT GROUP AND ASSISTANCE WITH DEALING WITH A MOTHER WITH HUNTINGTON DISEASE

I DONT KNOW WHAT TO DO AND I HAVE LUPUS AMONGST OTHER MEDICAL ISSUES ALONG WITH TWO SMALL KIDS I HAVE TO TAKE CARE OF. MY MOM NEEDS HELP BEYOND MY ABILITIES...

I DONT KNOW WHAT TO DO AND I HAVE LUPUS AMONGST OTHER MEDICAL ISSUES ALONG WITH ...

Cocoa-Eyez

•4 years ago

2 Replies

MY TIPS TRICKS TO HEALTHY EATING A GUIDE

Hello every one pleased to meet you all. Enrolled this part of the forum have an interest more than a hobby into cooking cuisine Italian Med area . Having a...

Hello every one pleased to meet you all. Enrolled this part of the forum have an...

MrRigatoni

•4 years ago

13 Replies

Well Tonight NOT a 'Healthy Meal' but I Did enjoy it!

Dear All, Today I Telephoned my Local Chinese Restuarant, for a Take Away. "Hello" I said "It's Andrew here" "Hello Andrew" said Sally- I think that's right🙏-...

Dear All, Today I Telephoned my Local Chinese Restuarant, for a Take Away. "Hell...

AndrewT

•4 years ago

4 Replies

Paleo organic diet (no sugar)

I have recently been diagnosed with Pernicious anaemia, after 2 years of total suffering, breakdown of my relationship as girlfriendcould not cope with my...

I have recently been diagnosed with Pernicious anaemia, after 2 years of total s...

PhilAB

•4 years ago

9 Replies

Breakfast

1 weetabix + 1 tsp each, chia, sesame, pumpkin, sunflower seeds, psyllium husk, flaked almond, topped with milk and double cream and 1 tsp coconut sugar.

1 weetabix + 1 tsp each, chia, sesame, pumpkin, sunflower seeds, psyllium husk, ...

NikonikoFred

•4 years ago

3 Replies

Is red meat killing you

John Naish, writing in today's Times newspaper about 'the new science of anti- ageing' produced some interesting information : When you eat red meat a...

John Naish, writing in today's Times newspaper about 'the new science of anti- ...

Ianc2

•4 years ago

13 Replies

Freedom: A Saying

Forgiveness is not forgetting. Forgiveness is freedom from hate.” — Valarie Kaur

Forgiveness is not forgetting. Forgiveness is freedom from hate.” — Valarie Kaur...

4woody

•4 years ago

11 Replies

Posts - Healthy Eating | HealthUnlocked

Healthy Eating

All posts for July 2020

My Today's Breakfast

Do you Know Indian Gooseberry (Amla) is a superfood that has many Health Benefits?

Smashing it 😉

Where are you on the Healthy Eating scale?

New Poll: What's Your BMI?

SOME SIMPLE SUPPERS THIS WEEK FOR EVERY ONE

Home made Carrot and Coriander Soup. 🥣

CURRY IN A HURRY

My age is it a restriction to weight loss ?

Bolognaise Finally

Crohns and weight gain

That day before food shopping!

Anyone have GERD?

FASTA PASTA THE ORIGINAL FAST FOOD

Constipated

MY FAVOURITE SHORTCUTS TIPS TRICKS COOKING

The ‘OFF’ titles

Suggestions

10 am Breakfast

Cauliflower cheese with baked peppery carrots, low carb.

FOOD SCIENCE A GUIDE

Seafood Question

Spicy basa

LOOKING FOR A SUPPORT GROUP AND ASSISTANCE WITH DEALING WITH A MOTHER WITH HUNTINGTON DISEASE

MY TIPS TRICKS TO HEALTHY EATING A GUIDE

Well Tonight NOT a 'Healthy Meal' but I Did enjoy it!

Paleo organic diet (no sugar)

Breakfast

Is red meat killing you

Freedom: A Saying

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