Healthy Eating | HealthUnlocked

My Cuisines tonight whole wheat dumplings steamed chicken foot with Carrot smoothie aka Carrot punch what's yours

I'm checking in with my surgeon soon for a followup, wish me luck!

I have experienced autoimmune disorders for many years (decades really) so am well aware of my "triggers" - sugar, cheese, bread, nightshades and alcohol....

Dry ingredients: oats, ground almonds, desiccated coconut, chopped mixed nuts, chocolate chipsWet ingredients: organic coconut oil, honey, golden syrup,...

I cooked steam vegetables with mushrooms and boiled chicken foot with plantains tasty yes