Healthy Eating | HealthUnlocked

Hi all, I got diagnosed with non alcohol fatty liver disease on Monday. My doctor thinks if I drop down by 2 stone from 19 to 17 stone this may reverse it....

I posted about what specific things I do not eat and struggle to eat but because of this I find that my joints are weak and my hair is thinning is there...

Because when I was little I accidently ate a raw sausage and i was fine.

I am Lactose Intolerant, do not not eat fish apart from prawns, mussels, squid and clams that other people have prepared as I have a fear of getting the bones...

I’ve been trying to find a really good meal plan for me & my husband for awhile now , id love to find one that I’m not going to get tired of I know I’m...