The Healthy Eating community on HealthUnlocked is a place for anyone to discuss all aspects of nutrition, from specific foods to recipes and more.Read more
piranhabear2 days ago
diabetes 2 and exercise
stevelansdown120 hours ago
Why don't my well-meaning actions e.g. a walk or a visit to the gym, have no measurable effect on my blood glucose readings? I can't get wha...
2 Replies1 Like
Mdaka922 days ago
I just want to know how to mix cinnamon with honey for Ulsurs, do I need warm water
diabetes 2 and savoury foods
If I eat only savoury (and healthy) foods will it help my condition
3 Replies1 Like
After heart attack ( Foods)
LucianaOliveira6 days ago
Hello dear, I had a heart attack one week ago, and the arterial is damaged, Im taking the medication, but I need to change life style. What ...
7 Replies2 Likes
rosie154 days ago
I'm on a rollercoaster of destruction lately.The more I think about healthy eating the more rubbish I seem to eat.Don't know where my head i...
6 Replies2 Likes
Moderation in everything
Concerned23 days agoPOPULAR
The Christmas Food Unwrapped said you would need to eat 38 apricot kernels to risk cyanide poisoning, so now you know what a moderate amount...
27 Replies2 Likes
Emyhardy7 days ago
How can I manage my high blood pressure better as I was told it can not be cured but managed
8 Replies1 Like
HayleyBubbles5 days ago
Hi, my hubby has just been diagnosed with Familial hypercholesterolaemia, its hereditary, so we are having a massive lifestyle change. I ha...
Trying new foods
Kia3020173 days ago
I have really bad anxiety and i wanna what kind of foods to eat to stay healthy
5 Replies2 Likes
caugh and cold
homeboy2 days ago
what i do is i boil the water,then pour it onto the cinnamon after stir cinnamon to paste i add the honey then drink
5 Foods You Should Be Eating or Avoiding After A Heart Attack To Save Your Life ......
monadarling12 days ago
Food 1: Almond Butter, Unsalted or soaked Almonds ---This is a food that should be added...
8 Replies3 Likes
Collection of healthy "bowls"
Bazza123418 days ago
I like "bowl" recipes - most are fairly simple and healthy . I found this collection simplecravingsrealfood.com/... - bowls are at the bot...
6 Replies3 Likes
TIPS FOR HEALTHY LIVING
Ashka97 days ago
Kindly follow these tips for healthy life ahead in a new year
5 Replies9 Likes
Natural Vinegar honey and lemon anyone? For wt loss?
Wittycjt10 days ago
Any body doing this and how is it working
Rachel_D9 days ago
Hiya, my first time posting on this site. I discovered it quite accidentally earlier today googling healthy eating...
9 Replies1 Like
kennym6620 days ago
The best superfood I have come across recently is moringa, the benefits are amazing...
10 Replies3 Likes
So far so good ...
Rem19772 days ago
Well I signed up a week ago. I've done really well so far. Been keeping control of my calorie intake, I've started couch to 5k and I've been...
1 Reply2 Likes
Jo and newbie
Joanna_d197711 days ago
Hi all I'm new im following the sw plan have lost 4 stone so far still have another 2.5 to go
8 Replies2 Likes
Intolerant to dairy and eggs would also like to lose weight
Cherryclothes9 days ago
Hi, I'm new to the site. I've recently had a private blood test that shows I am intolerant to eggs and dairy and borderline intolerant to be...
4 Replies2 Likes
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