Healthy Eating
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eating too many carbs

I started counting my calories and notices how many carbs I eat. I don't necessa...

Healthy Eating 101 - British Heart Foundation "Why everything you know about eating is wrong".

This one is also very useful. https://www.bhf.org.uk/heart-matters-magazine/n...

moderation is the answer.

how much oil does a fried egg have on it when you eat it.. and what oil is best ...

The Magic Pill film debunked, very comprehensively

A new film has come out on netflix called the Magic Pill which, as a disclaimer ...

any opinions?

i dont know what you make of it but i have read so much for and against a vegan...
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The Healthy Eating community on HealthUnlocked is a place for anyone to discuss all aspects of nutrition, from... Read more