Posts - Healthy Eating | HealthUnlocked

Healthy Eating

62,252 members•8,215 posts

All posts for June 2014

I know its hard when one is trying to loose weight and have poblems with exercise and pain, I am trying hard. Not to comfort eat which

Is a problem! Lost ten pounds this year, slowly but was keeping it off, today put 4pounds on. My back went in to spasm last which so feel bad in every way. I...

Is a problem! Lost ten pounds this year, slowly but was keeping it off, today pu...

•10 years ago

Food measuring helps

Hi everyone. I know it can be a pain to weigh and measure everything, but it really helps you realise when you are having too large portions. I measured 15mls...

Hi everyone. I know it can be a pain to weigh and measure everything, but it rea...

•10 years ago

I heard that about Ceylon cinnamon, too. Anyone know where to find it?

•10 years ago

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Thyroid e petition request

Hello, I hope you don't mind me posting this on your forum (I can delete if necessary). I'm trying to promote a UK e petition created by Thyroid UK below....

Hello, I hope you don't mind me posting this on your forum (I can delete if n...

•10 years ago

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3 golden rules to eat less salt/sodium on foods

Standard cooking salt contains approximately 40% sodium and 60% chloride. Sodium is not only inside salt, foods that don’t even taste salty may have added or...

Standard cooking salt contains approximately 40% sodium and 60% chloride. Sodium...

HealthUnlocked•10 years ago

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Busy day

Well, I had a day off today and filled it in with visiting my parents, then housework and a half hour dog walk. I've been really good with food today and had...

Well, I had a day off today and filled it in with visiting my parents, then hous...

•10 years ago

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Losing Body Fat

Hi, I have just join the group. I dont want to lose weight but I just need to lose the body fat. Help!

Hi, I have just join the group. I dont want to lose weight but I just need to l...

•10 years ago

Recommend a gluten free wheat free asprin

•10 years ago

Wheat Belly: can someone point me in the direction of a credible, evidence-based response to this book? Keep seeing headlines in the media.

http://www.dailymail.co.uk/femail/article-2644342/Trim-tummy-just-2-weeks-Cant-face-baring-midriff-beach-summer-Try-ultra-fast-diet-devised-cardiologist-targets

http://www.dailymail.co.uk/femail/article-2644342/Trim-tummy-just-2-weeks-Cant-f...

•10 years ago

Hello! I've just joined and was wondering if there's a group of psoriasis and arthritis here? Thanks!

•10 years ago

Does anyone want to buddy up for a 12 week weight loss challenge?

I'm starting tomorrow and am worried I won't keep up the commitment on my own. Looks like the support on here is great but there's so much so i thought maybe...

I'm starting tomorrow and am worried I won't keep up the commitment on my own. L...

•10 years ago

Is cinnamon and honey good for liver cirrosis and hep c

•10 years ago

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