Posts - Healthy Eating | HealthUnlocked

Healthy Eating

61,006 members • 8,171 posts

All posts for February 2022

Sunday breakfast

My son-in-law cooked breakfast for us yesterday - smashed avo on rye toast, with bacon and feta. Delish!

My son-in-law cooked breakfast for us yesterday - smashed avo on rye toast, with...

Star•2 years ago

Friday Night’s Dinner: 2-25-2022

This is what I had for dinner Friday night. It was really good and it’s been a while since I got to have a steak with roasted Parmesan broccoli and cut...

This is what I had for dinner Friday night. It was really good and it’s been a ...

Administrator•2 years ago

To old for medication

Hi, I’ve been on cholesterol lowering meds for years. My cholesterol is 6.3 .I lost ten pounds in weight and cut out all the nasty fats from my diet, had...

Hi, I’ve been on cholesterol lowering meds for years. My cholesterol is 6.3 .I l...

•2 years ago

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National Almond Day and Tonight's Dinner with Salad 🥗🥜🍽

Since today is National Almond Day, I had decided to have a side salad with: almonds, feta cheese, bac'n pieces, cheese crips, black olives...

Since today is National Almond Day, I had decided to have a side salad with: al...

Administrator•2 years ago

Puff Pastry for Steak Pie

I would like to make a puff pastry for a Large Family Steak Pie. I would welcome advice on the ingredients especially on flour and butter. Thanks...

I would like to make a puff pastry for a Large Family Steak Pie. I would welco...

•2 years ago

High Protein Porridge Oats Breakfast

This was my breakfast this morning. Porridge is one of my favourite breakfast and I like to vary how I cook it , today I chose to make a baked version. It's...

This was my breakfast this morning. Porridge is one of my favourite breakfast an...

•2 years ago

Best Liquid Foods

Just wondering if anyone can recommend a really good liquid food containing enough goodies to deal with hypoglycaemia? Many Thanks....finding it hard to eat...

Just wondering if anyone can recommend a really good liquid food containing enou...

•2 years ago

Lunch

Beetroot, red onion and feta salad...a very tasty lunch ...pic looks a bit dull .

Beetroot, red onion and feta salad...a very tasty lunch ...pic looks a bit dull ...

•2 years ago

Dinner: 2-6-2022 Gluten Free Pasta 🍝 Bake Rotini 🧀

Hi everyone. As promised, this is my gluten free Pasta Bake that we had for dinner tonight. The pasta has 44 carbs. on its own. We had...

Hi everyone. As promised, this is my gluten free Pasta Bake that we had for din...

Administrator•2 years ago

Waffle Sunday: Lunch 2-6-2022: Gluten Free 🧇🥜

Hi everyone. This afternoon, I had gluten free waffles, extra crunchy peanut butter and a Greek blueberry yogurt for lunch. The carbs. before the...

Hi everyone. This afternoon, I had gluten free waffles, extra crunchy peanut but...

Administrator•2 years ago

Iron rich foods

Iron rich foods

Iron rich foods

•2 years ago

Meal of the Month Winner

Congratulations to Bluemerlegirl for winning meal of the month, with this absolutely amazing Strawberry Pecan salad :)

Congratulations to Bluemerlegirl for winning meal of the month, with this absolu...

Administrator•2 years ago

Meal of the Month - votes please!

Sorry I've been slightly tardy with the competition! We have a tie, so I'm going to give a final day for people to vote before we choose a winner. Please...

Sorry I've been slightly tardy with the competition! We have a tie, so I'm going...

Administrator•2 years ago

Delicious bowl of Chard

Hi guys I hada delicious bowl today

Hi guys I hada delicious bowl today

•2 years ago

Greens Healthy Eating

I bought some greens at the supermarket today, how do i cook them

I bought some greens at the supermarket today, how do i cook them

•2 years ago