Posts - Healthy Eating | HealthUnlocked

Healthy Eating

60,969 members • 8,171 posts

All posts for February 2018

Tips for eating healthy while living out of hotels?

I work in construction and I’ve been living out of hotels for a couple months now and I’m just needing some advice on how to eat healthier. As of right now, I...

I work in construction and I’ve been living out of hotels for a couple months no...

Thatjamesguy

•6 years ago

14 Replies

The almost Last Supper

well, today is the last day of my 6 month bulking phase. From tomorrow I am cutting fro 12 weeks and eating only miniature portions of brown rice, steamed...

well, today is the last day of my 6 month bulking phase. From tomorrow I am cutt...

Rignold

Keto•6 years ago

8 Replies

Home made gluten free Fruit Bread with chia seeds, linseed, flaked almonds and sultanas. 🍇

Hi everyone, I make all my own bread and having the smell of fresh bread baking is great, I often eat fruit cakes but thought I'd make some fruit bread and I...

Hi everyone, I make all my own bread and having the smell of fresh bread baking ...

Hidden

•6 years ago

16 Replies

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I'm new here

I feel pain in back neck and I have swelling from last two years which have now started paining. Can anyone suggest if it is arthritis / Cervical spondylitis...

I feel pain in back neck and I have swelling from last two years which have now ...

Godownedson

•6 years ago

2 Replies

10 Warming Foods That Can Improve Your Digestion

10 Warming Foods That Can Improve Your Digestion When we’re feeling under the weather, warming foods are comforting and easy on our digestive system....

10 Warming Foods That Can Improve Your Digestion When we’re feeling under the we...

BadHare

•6 years ago

16 Replies

Olympians say NO to cows milk

Yesterday during the winter Olympics closing ceremony a new campaign was launched featuring olympians who think cows milk is bad for them and for you...

Yesterday during the winter Olympics closing ceremony a new campaign was launche...

andyswarbs

•6 years ago

109 Replies

New member here

Hi! Just want to introduce myself briefly. I'm super glad I found this site, as I find myself asking all sorts of questions related to nutrition every day, and...

Hi! Just want to introduce myself briefly. I'm super glad I found this site, as ...

IggySheen

•6 years ago

4 Replies

Din din

Just a simple little dinner I made after my volleyball practice and lift today. Roasted asparagus, sweet potato, and zucchini with some chicken. Nothing...

Just a simple little dinner I made after my volleyball practice and lift today. ...

kikivball

•6 years ago

7 Replies

Every day blogging!

I'm new here but looking forward to blogging away every day! My names Eliza, I'm really interested in writing information/articles on cancer-related subject....

I'm new here but looking forward to blogging away every day! My names Eliza, I'm...

ElizaGraham

•6 years ago

6 Replies

The most important ingredient in a meal – time "Slower eaters are far less likely to be obese than those who wolf down their food"

The most important ingredient in a meal – time https://www.theguardian.com/lifeandstyle/2018/feb/26/most-important-ingredient-in-a-meal-time? On...

The most important ingredient in a meal – time https://www.theguardian.com/lifea...

BadHare

•6 years ago

3 Replies

Fair Trade Fortnight 🌍

Good morning everyone, today is the start of Fair Trade Fortnight which's to raise awareness of the importance of far trade for everyone, so that big multi...

Good morning everyone, today is the start of Fair Trade Fortnight which's to rai...

Hidden

•6 years ago

3 Replies

Portobello Mushroom with avocado and cream cheese filling with roast potatoes and baked tomato with veg 🥦

Hi folks, tonight I had a roast with my favourite roast organic potatoes and a baked vine tom with a portobello mushroom with a avocado and cream cheese...

Hi folks, tonight I had a roast with my favourite roast organic potatoes and a b...

Hidden

•6 years ago

2 Replies

Vegan Cream of Tomato and Chicory soup with home made Gluten Free bread rolls, 🍅 🥣

Hi folks, today I'm visiting this afternoon so whilst I made some bread I made a quick and easy soup to warm me up as its only 1 & 1/2 mile walk through the...

Hi folks, today I'm visiting this afternoon so whilst I made some bread I made a...

Hidden

•6 years ago

4 Replies

Please sign & share this petition to save the NHS

https://petition.parliament.uk/petitions/205106

BadHare

•6 years ago

13 Replies

Diabetes and High Carb diet

Yesterday Plant Based News posted a video on youtube entitled HOW TO REVERSE T2 DIABETES - NHS APPROVES, which talks about the benefits of a high carb, high...

Yesterday Plant Based News posted a video on youtube entitled HOW TO REVERSE T2 ...

andyswarbs

•6 years ago

22 Replies

The Guardian: 10 best lentil recipes

I won't be making the fishy/meaty ones. but the others are all good! https://www.theguardian.com/lifeandstyle/2014/jan/11/the-10-best-lentil-recipes

I won't be making the fishy/meaty ones. but the others are all good! https://ww...

BadHare

•6 years ago

2 Replies

Bread: wheat, white, GF, multi-grain?

Hi everyone! Hope everyone is having a great day! It is a Saturday morning here in Akron, Ohio in the USA. I was just wondering what everyone's thoughts were...

Hi everyone! Hope everyone is having a great day! It is a Saturday morning here ...

kikivball

•6 years ago

17 Replies

Blood test comparison vegan vs whole food plant based

I just came across this video of someone who was on a whole food plant based for 2.5 years and returned to a processed vegan diet....

I just came across this video of someone who was on a whole food plant based for...

andyswarbs

•6 years ago

Be the first to reply

How our ancestry affects our diet

I was listening to an interesting podcast with Paul Chek yesterday in which he was explaining how our ability to metabolise food is determined by our ancestry:...

I was listening to an interesting podcast with Paul Chek yesterday in which he w...

Rignold

Keto•6 years ago

26 Replies

The case against Olive Oil

Dr Klaper presents his view of why Olive Oil is simply not healthy. https://www.youtube.com/watch?time_continue=196&v=OGGQxJLuVjg

Dr Klaper presents his view of why Olive Oil is simply not healthy. https://www....

andyswarbs

•6 years ago

7 Replies

Stephen Fry has prostate cancer, will he heed my advice?

I go on and on about my style of living. This is not to gain some moral higher ground, rather I don't want anyone else to get as low on the health ladder as I...

I go on and on about my style of living. This is not to gain some moral higher g...

andyswarbs

•6 years ago

11 Replies

In case people think I am just a killjoy!

Yes I advocate what I consider the ultra-healthy end of nutrition. I do this because my body needs it. Without it my life would go downhill rapidly. But...

Yes I advocate what I consider the ultra-healthy end of nutrition. I do this be...

andyswarbs

•6 years ago

6 Replies

Coconut oil for cooking

For cooking can we use coconut oil directly extracted from dried coconuts.....mvr What is the difference between " Virgin cool pressed coconut oil " and "...

For cooking can we use coconut oil directly extracted from dried coconuts.....mv...

MVRR

•6 years ago

2 Replies

Tablet info

Best time of day to take my prednisoolone tablets

Galbraith

•6 years ago

1 Reply

Emetophobia

Hello Everyone! 😊 Anyone struggling with Emetophobia? Would love to hear how you’re coping with it?

Hello Everyone! 😊 Anyone struggling with Emetophobia? Would love to hear how ...

Siraa

•6 years ago

13 Replies

Broccoli tenders stems baby carrots and chilli in cheese and avocado sauce 🥑🧀 GF

Hi folks heres what I had for my tea tonight, I had broccoli tender stems, baby carrots, white onion, sweet pepper, chilli and I made a cheese sauce with...

Hi folks heres what I had for my tea tonight, I had broccoli tender stems, baby ...

Hidden

•6 years ago

7 Replies

Vegan 13 year-old

Hello, I was wondering what advice you could give for a 13-year-old girl who wants to go vegan? Would getting the advice of a nutritionist be useful, and would...

Hello, I was wondering what advice you could give for a 13-year-old girl who wan...

Hidden

•6 years ago

Smoke free 8weeks in!

Hi all I’m a newby recently quit smoking 8weeks in now and man I am always hungry 😞😏any tips to takeaway the hunger demons ta

Hi all I’m a newby recently quit smoking 8weeks in now and man I am always hungr...

Geoffman1

•6 years ago

4 Replies

Supplements with carrageenan?

Hi Im new and have a vitamin D deficiency. Finding vitamin D3 is easy in my country but finding Vitamin K2 is very hard so i had to buy online and will be...

Hi Im new and have a vitamin D deficiency. Finding vitamin D3 is easy in my c...

mhrmzi

•6 years ago

12 Replies

Chronic heavy drinking leads to serious risk of dementia, study warnsQuestions also raised for moderate drinkers of alcohol...

Chronic heavy drinking leads to serious risk of dementia, study warns Questions also raised for moderate drinkers of alcohol about their...

Chronic heavy drinking leads to serious risk of dementia, study warns Questions ...

BadHare

•6 years ago

1 Reply

Posts - Healthy Eating | HealthUnlocked

Healthy Eating

All posts for February 2018

Tips for eating healthy while living out of hotels?

The almost Last Supper

Home made gluten free Fruit Bread with chia seeds, linseed, flaked almonds and sultanas. 🍇

I'm new here

10 Warming Foods That Can Improve Your Digestion

Olympians say NO to cows milk

New member here

Din din

Every day blogging!

The most important ingredient in a meal – time "Slower eaters are far less likely to be obese than those who wolf down their food"

Fair Trade Fortnight 🌍

Portobello Mushroom with avocado and cream cheese filling with roast potatoes and baked tomato with veg 🥦

Vegan Cream of Tomato and Chicory soup with home made Gluten Free bread rolls, 🍅 🥣

Please sign & share this petition to save the NHS

Diabetes and High Carb diet

The Guardian: 10 best lentil recipes

Bread: wheat, white, GF, multi-grain?

Blood test comparison vegan vs whole food plant based

How our ancestry affects our diet

The case against Olive Oil

Stephen Fry has prostate cancer, will he heed my advice?

In case people think I am just a killjoy!

Coconut oil for cooking

Tablet info

Emetophobia

Broccoli tenders stems baby carrots and chilli in cheese and avocado sauce 🥑🧀 GF

Vegan 13 year-old

Smoke free 8weeks in!

Supplements with carrageenan?

Chronic heavy drinking leads to serious risk of dementia, study warnsQuestions also raised for moderate drinkers of alcohol...

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