Posts - Healthy Eating | HealthUnlocked

Healthy Eating

62,252 members•8,215 posts

All posts for November 2021

Tonight’s Dinner: Gluten Free Macaroni and Cheese: 11-27-2021

This is what I had for dinner tonight. It’s perfect for the cold weather nights and also a quick leftover for a lunch. It’s gluten free. The macaroni had...

This is what I had for dinner tonight. It’s perfect for the cold weather nights...

Activity2004

Administrator•3 years ago

7 Replies

Hello friends!

Good morning! I just wanted to say 'hi' as a newcomer to your Admin team. Some of you will have seen me around on HU forums already and I've been a guest...

Good morning! I just wanted to say 'hi' as a newcomer to your Admin team. Some...

Hidden

•3 years ago

29 Replies

Tonight’s Dinner: 11-22-2021 🍣🥗

This is what I had for dinner. I saved one of the salmon pieces for another meal since a serving size is for one piece. It has 5 carbs. because of the...

This is what I had for dinner. I saved one of the salmon pieces for another mea...

Activity2004

Administrator•3 years ago

7 Replies

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Dinner tonight

Well I remembered to take a photo before eating! This is our dinner tonight. Slimming World's version of Chunky Chilli. Lean beef stewing steak, onions,...

Well I remembered to take a photo before eating! This is our dinner tonight. Sli...

kitchengardener2

•3 years ago

6 Replies

Coconut Chickpeas Curry with Brown Rice

This was my dinner yesterday which I enjoyed as I have not made a curry for a long while. Chickpeas, onion, half a red pepper, fine green beans, spices,...

This was my dinner yesterday which I enjoyed as I have not made a curry for a lo...

KBMosia

•3 years ago

15 Replies

Vitamins

I think I need to start taking some vitamins daily/weekly. Does anybody here take them and which ones?

I think I need to start taking some vitamins daily/weekly. Does anybody here tak...

Junny1

•3 years ago

24 Replies

Waffle Sunday 11-21-2021: Lunch 🧇

Today, I had two gluten free waffles with crunchy peanut butter on top and a Greek blueberry yogurt on the side with a cup of iced tea. The waffles...

Today, I had two gluten free waffles with crunchy peanut butter on top and a Gre...

Activity2004

Administrator•3 years ago

17 Replies

Sugar…. (Refined sugar)

Hi folks, Apparently, 70% of refined sugar consumption is the cause of many diseases - Mentally, physically and spiritually. This also means 70% of these...

Hi folks, Apparently, 70% of refined sugar consumption is the cause of many dise...

Matt2584

•3 years ago

3 Replies

Can anyone give me a good recipe for porridge that turns out creamy?

My grandmother used to make a wonderful version with butter and milk. It was to die for.

My grandmother used to make a wonderful version with butter and milk. It was to ...

wiserlady

•3 years ago

12 Replies

Amazing… but not so healthy 😉

Today we celebrated my daughter’s bridal shower with a Champagne High Tea at a revolving restaurant in the city - it’s on the 33rd floor. It was a lovely treat...

Today we celebrated my daughter’s bridal shower with a Champagne High Tea at a r...

Kaz747

Star•3 years ago

9 Replies

What would encourage you to post photo's of your meals on HE?

Good morning everyone, we've had a great poll idea from Imaaan to explore why more members don't post food photo's. We love photo's of each others food and...

Good morning everyone, we've had a great poll idea from Imaaan to explore why mo...

Hidden

•3 years ago

59 Replies

Time Restricted Fasting

Hi everyone Two days ago I started Time Restricted Fasting - I eat between 10am and 6pm. I like to read Dr Mosley's articles in the daily mail where he...

Hi everyone Two days ago I started Time Restricted Fasting - I eat between 10am ...

KBMosia

•3 years ago

11 Replies

My organic gardening part 10

Chard, help my anaemia, fresh from garden, only that and chilis left, leaves sweeping, making compost etc

Chard, help my anaemia, fresh from garden, only that and chilis left, leaves swe...

Bluelady-sing

•3 years ago

7 Replies

Buckwheat flake porridge with raisins

Good morning everyone, this morning I made porridge for breakfast with buckwheat flakes raisins and organic whole milk which I sweetened it slightly with...

Good morning everyone, this morning I made porridge for breakfast with buckwhea...

Hidden

•3 years ago

24 Replies

Quinoa Bhudda Bowl

This was my lunch today,a light lunch White and red quinoa and mixed roasted vegetables, humous and grated carrot And a drizzle of tahini sauce,

This was my lunch today,a light lunch White and red quinoa and mixed roasted ve...

KBMosia

•3 years ago

9 Replies

Chunky vegetable soup with diced spicy sautéed potato pieces.

Hi everyone, here's a home made soup that I made in my slow cooker for lunch and instead of croutons I heated some olive oil in a pan added paprika and sweet...

Hi everyone, here's a home made soup that I made in my slow cooker for lunch and...

Hidden

•3 years ago

23 Replies

How do you define a healthy meal?

So I realized recently that my definition of a 'healthy meal' (I'm on a keto diet) was very different from the one my friend had (vegetarian on a high-protein...

So I realized recently that my definition of a 'healthy meal' (I'm on a keto die...

Gabzerr

•3 years ago

9 Replies

Frozen mixed fruit and berries ?....a cake.?

I had several bags of mixed fruits and berries in the freezer,but no longer fancied them,so what to do........I made a cake with them, and not meaning to...

I had several bags of mixed fruits and berries in the freezer,but no longer fanc...

secrets22

•3 years ago

8 Replies

Lunch: 11-14-2021🫐🧇🍦

For my lunch today, I had: 2 gluten free waffles, a blueberry🫐 Greek yogurt and a glass of water on the side. The entire meal was 63 total carbs.. I...

For my lunch today, I had: 2 gluten free waffles, a blueberry🫐 Greek yogurt and...

Activity2004

Administrator•3 years ago

16 Replies

Chickpea pie with roast potatoes and veggies 🥕🥦

Hi everyone, This is what I had for dinner tonight its a bought organic gluten free vegan chickpea tagine pie. I roasted some potatoes at the same time and...

Hi everyone, This is what I had for dinner tonight its a bought organic gluten f...

Hidden

•3 years ago

10 Replies

11-13-2021: Lunch Leftovers From Dinner

Since there's leftovers of the broiled chicken from last night's dinner, I have decided to have that today for my lunch with a red apple on the side....

Since there's leftovers of the broiled chicken from last night's dinner, I have ...

Activity2004

Administrator•3 years ago

7 Replies

Borlotti bean curry with red rice

Hi everyone, here's what I made for dinner tonight its a curry made with diced onion and peppers sautéed in a little olive oil with Broccoli baby carrots and...

Hi everyone, here's what I made for dinner tonight its a curry made with diced o...

Hidden

•3 years ago

8 Replies

It's Sugar Awareness Week 8th-14th November.

Hi everyone, Lots of people want to cut down on sugar and feed their families healthy foods and snacks, so its come as a shock that some baby snacks have too...

Hi everyone, Lots of people want to cut down on sugar and feed their families h...

Hidden

•3 years ago

14 Replies

Lunch out today

I met a friend for lunch today and enjoyed a Thai Mango and Prawn salad. It was delicious.

I met a friend for lunch today and enjoyed a Thai Mango and Prawn salad. It was ...

Kaz747

Star•3 years ago

4 Replies

One pot Sunday roast

Pinched this one from slimming world it was very easy and very satisfying ! Serves 2 2 chicken breasts, 1 carrot cut into battons , 1 cup frozen peas , 5...

Pinched this one from slimming world it was very easy and very satisfying ! Ser...

Gillian2021

•3 years ago

3 Replies

Quinoa flake porridge with raisins and Manuka honey 🍯

Hi everyone, its cold here and I woke up to a frost and felt like a nice bowl of porridge except I don't eat oats so I made a nice big bowl of porridge with...

Hi everyone, its cold here and I woke up to a frost and felt like a nice bowl of...

Hidden

•3 years ago

24 Replies

Pumpkin

I picked up a pumpkin this year for halloween, a rather large one! In the interests of keeping food waste down, I opted not to carve it though, so I've started...

I picked up a pumpkin this year for halloween, a rather large one! In the intere...

Cooper27

Administrator•3 years ago

11 Replies

Gluten free lentil pie with roast potatoes

Hi everyone, this is what I made for dinner it’s a pie with lentils onions and vegetables with a pie crust made using a crumble recipe as that’s a lot easier...

Hi everyone, this is what I made for dinner it’s a pie with lentils onions and v...

Hidden

•3 years ago

10 Replies

Do you like to snack on Sprouts and how do you like them ?

I’m thinking of oven roasting them after trimming them or adding bacon bits to them . What do you think ?

I’m thinking of oven roasting them after trimming them or adding bacon bits to t...

Richard260

•3 years ago

10 Replies

Fish

Today i met a friend for a drink (coffee) at the local Consti Club and then decided to have a lunch there,we both had fish,chips,peas and salad and it was...

Today i met a friend for a drink (coffee) at the local Consti Club and then deci...

secrets22

•3 years ago

3 Replies

Posts - Healthy Eating | HealthUnlocked

Healthy Eating

All posts for November 2021

Tonight’s Dinner: Gluten Free Macaroni and Cheese: 11-27-2021

Hello friends!

Tonight’s Dinner: 11-22-2021 🍣🥗

Dinner tonight

Coconut Chickpeas Curry with Brown Rice

Vitamins

Waffle Sunday 11-21-2021: Lunch 🧇

Sugar…. (Refined sugar)

Can anyone give me a good recipe for porridge that turns out creamy?

Amazing… but not so healthy 😉

What would encourage you to post photo's of your meals on HE?

Time Restricted Fasting

My organic gardening part 10

Buckwheat flake porridge with raisins

Quinoa Bhudda Bowl

Chunky vegetable soup with diced spicy sautéed potato pieces.

How do you define a healthy meal?

Frozen mixed fruit and berries ?....a cake.?

Lunch: 11-14-2021🫐🧇🍦

Chickpea pie with roast potatoes and veggies 🥕🥦

11-13-2021: Lunch Leftovers From Dinner

Borlotti bean curry with red rice

It's Sugar Awareness Week 8th-14th November.

Lunch out today

One pot Sunday roast

Quinoa flake porridge with raisins and Manuka honey 🍯

Pumpkin

Gluten free lentil pie with roast potatoes

Do you like to snack on Sprouts and how do you like them ?

Fish

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