Posts - Healthy Eating | HealthUnlocked

Healthy Eating

62,252 members•8,215 posts

All posts for December 2016

Intolerant to dairy and eggs would also like to lose weight

Hi, I'm new to the site. I've recently had a private blood test that shows I am intolerant to eggs and dairy and borderline intolerant to beef. The reason I...

Hi, I'm new to the site. I've recently had a private blood test that shows I am ...

Cherryclothes

•8 years ago

4 Replies

Hello there...

Hiya, my first time posting on this site. I discovered it quite accidentally earlier today googling healthy eating!! I really want 2017 to be the year I get to...

Hiya, my first time posting on this site. I discovered it quite accidentally ear...

Hidden

•8 years ago

7 Replies

Natural Vinegar honey and lemon anyone? For wt loss?

Any body doing this and how is it working?

Wittycjt

•8 years ago

8 Replies

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Jo and newbie

Hi all I'm new im following the sw plan have lost 4 stone so far still have another 2.5 to go Had a baby 10 months ago Started running a few months ago and...

Hi all I'm new im following the sw plan have lost 4 stone so far still have anot...

Joanna_d1977

•8 years ago

8 Replies

Janleeds

Hi I'm new here would love to lose weight ,but I think my thyroid has other plans.

Hi I'm new here would love to lose weight ,but I think my thyroid has other plan...

Janleeds

•8 years ago

9 Replies

2017

I am planning to look at losing weight and a part of it is to look at my eating and make health choices. So I am looking for lots of suggestions and I am...

I am planning to look at losing weight and a part of it is to look at my eating ...

happymusic

•8 years ago

6 Replies

Please Help

My name is Phil. I have just been diagnosed with ischemic heart disease. I am trying to change my lifestyle and I am wondering what are the best foods to eat

My name is Phil. I have just been diagnosed with ischemic heart disease. I am tr...

Philsundy

•8 years ago

6 Replies

Hi all a newbie here

Hi, I'm Sue I'm 51yrs I'm looking to get fitter and hopefully lose some weight. ☺

Hi, I'm Sue I'm 51yrs I'm looking to get fitter and hopefully lose some weight. ...

blueeyes51

•8 years ago

3 Replies

Top 10 Health Benefits of Dates .............

DATES FOR ENERGY! MOST OF US SHORT OF NUTRIENTS CAUSING WEAKNESS OF MUSCLES, BONES, AND GENERAL HEALTH. I WOULD LIKE EVERY ONE TO DRINK ATLEAST TWO GLASSES PER...

DATES FOR ENERGY! MOST OF US SHORT OF NUTRIENTS CAUSING WEAKNESS OF MUSCLES, BON...

monadarling

•8 years ago

10 Replies

5 Foods You Should Be Eating or Avoiding After A Heart Attack To Save Your Life ......

Food 1: Almond Butter, Unsalted or soaked Almonds ---This is a food that should be added. Food 2: Soft or Sugary Drinks ----These should be avoided, or taken...

Food 1: Almond Butter, Unsalted or soaked Almonds ---This is a food that should...

monadarling

•8 years ago

7 Replies

New beginnings

Hello I would like to learn more about healthy eating and how to look after myself better. I will be leaving my job soon and moving to Wales with my partner....

Hello I would like to learn more about healthy eating and how to look after myse...

KazG1

•8 years ago

1 Reply

Collection of healthy "bowls"

I like "bowl" recipes - most are fairly simple and healthy . I found this collection http://simplecravingsrealfood.com/mediterranean-red-beans-and-barley-bowl/...

I like "bowl" recipes - most are fairly simple and healthy . I found this collec...

Bazza1234

•8 years ago

6 Replies

Christmas

Hi friends, jut weighed myself and I have continue to loose weight now 9st12lbs with a target of 9st 7lbs . Started at 12st7lbs doing the twelve wk plan which...

Hi friends, jut weighed myself and I have continue to loose weight now 9st12lbs ...

Ganny

•8 years ago

6 Replies

where to buy best saffron quality (Persian saffron) ?

I heard that saffron tea is healthy and amazing drink ? base on my researches so far I realized that there are couple of type saffron exist but Persian...

I heard that saffron tea is healthy and amazing drink ? base on my researches so...

yashaaa

•8 years ago

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Fussy eater

Hi I'm new to this.my main problem with healthy eating is my list of things I dont like - cheese, tomatoes, cucumber.sweet potatoes, melon, anything hot(ok...

Hi I'm new to this.my main problem with healthy eating is my list of things I do...

fagan1960

•8 years ago

4 Replies

Superfood Moringa

The best superfood I have come across recently is moringa, the benefits are amazing. I have been taking it for a month and it has been gradual but it...

The best superfood I have come across recently is moringa, the benefits are amaz...

kennym66

•8 years ago

15 Replies

Hi Everyone!

I am wanting to change my habits and eat a lot healthier. I have a lot to learn about the topic but looking forward to being part of this community.

I am wanting to change my habits and eat a lot healthier. I have a lot to learn...

NHSJohn

•8 years ago

1 Reply

Questions

I just want to know how to mix cinnamon with honey for Ulsurs, do I need warm water?

I just want to know how to mix cinnamon with honey for Ulsurs, do I need warm wa...

Mdaka9

•8 years ago

1 Reply

Can't wait to lose weight

Saw consultant yesterday and he decided I don't need a knee op (thank goodness) although I have arthritis he thinks the pain is coming from a knee injury that...

Saw consultant yesterday and he decided I don't need a knee op (thank goodness) ...

Dougal33

•8 years ago

4 Replies

Pomegranates

I have never eaten pomegranates before - and couldn't really imagine what to do with them. I tried eating some straight out of the fruit - the flesh of the...

I have never eaten pomegranates before - and couldn't really imagine what to do ...

Bazza1234

•8 years ago

4 Replies

Hello !

I like healthy eating... so I have a lot to discover here. Thanks Richard

richardmartin

•8 years ago

1 Reply

Dealing with Anginia

It's a everyday struggle for me ,i am afraid of driving because i never know when the pain is going to hit,i try to do daily chores but the Anginia makes it...

It's a everyday struggle for me ,i am afraid of driving because i never know whe...

HONEYBEE2015

•8 years ago

1 Reply

Please help diet options

Hello I need help with options on a low fat diet for chronic panctetitus can any body help please as I'm at a loss as there seems very little help please

Hello I need help with options on a low fat diet for chronic panctetitus can any...

County12

•8 years ago

6 Replies

Eliminate Sugar, Dairy & Gluten to feel better

So I have a low blood pressure illness that presents itself as Postural Orthostatic Tachycardia Syndrome which means I'm susceptible to unpredictable days...

So I have a low blood pressure illness that presents itself as Postural Orthosta...

toothpickmoon

•8 years ago

1 Reply

Healthy eating options and my short Cummings lol

Hi I have joined the community to learn from them about healthy eating options as now time have come to stop junk intake and be serious about quality ,...

Hi I have joined the community to learn from them about healthy eating options a...

macmafti

•8 years ago

3 Replies

barley!

I have discovered barley!!! I knew a bit about barley - for example that my British forebears added it to soups. But that was about all I knew. But now I know...

I have discovered barley!!! I knew a bit about barley - for example that my Brit...

Bazza1234

•8 years ago

8 Replies

Always aware

Hi all, it's coming up 2wks since finishing the 12wk Nhs plan. Pleased with weight loss and have lost a couple of pounds since. So why do I choose to not eat...

Hi all, it's coming up 2wks since finishing the 12wk Nhs plan. Pleased with weig...

Ganny

•8 years ago

2 Replies

Palpitations

Does anyone else have constant palpitations in this forum. I'm having trouble sleeping and awaiting investigation ct heart scan. But I just wondered if anyone...

Does anyone else have constant palpitations in this forum. I'm having trouble sl...

Cockneyblue

High Risk•8 years ago

6 Replies

New to group looking for support and advice.

Morning All I have joined this group to see if anyone is suffering the same way I am. I have severe upper abdominal pain all the time.Eating or drinking...

Morning All I have joined this group to see if anyone is suffering the same way ...

Happytolisten

•8 years ago

3 Replies

Getting your 5 a day

I am interested in how you all get your 5 a day. I am still tweaking my eating plan but would appreciate any advice thank you

I am interested in how you all get your 5 a day. I am still tweaking my eating p...

g33kgirl86

•8 years ago

8 Replies

Posts - Healthy Eating | HealthUnlocked

Healthy Eating

All posts for December 2016

Intolerant to dairy and eggs would also like to lose weight

Hello there...

Natural Vinegar honey and lemon anyone? For wt loss?

Jo and newbie

Janleeds

2017

Please Help

Hi all a newbie here

Top 10 Health Benefits of Dates .............

5 Foods You Should Be Eating or Avoiding After A Heart Attack To Save Your Life ......

New beginnings

Collection of healthy "bowls"

Christmas

where to buy best saffron quality (Persian saffron) ?

Fussy eater

Superfood Moringa

Hi Everyone!

Questions

Can't wait to lose weight

Pomegranates

Hello !

Dealing with Anginia

Please help diet options

Eliminate Sugar, Dairy & Gluten to feel better

Healthy eating options and my short Cummings lol

barley!

Always aware

Palpitations

New to group looking for support and advice.

Getting your 5 a day

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