Newbie

Hiya,

I'm new to HealthUnlocked and the Healthy Eating community. I suffer with intolerances, blood sugar problems and struggle a lot with my energy levels.

Over the past year or so I've been putting quite a lot of work into trying to be a healthier eater, but sometimes struggle to find the motivation and inspiration to keep going and try new things to find what works for me.

It's also not something I particularly have any support in working on, so hoping that being here will help.

Lovely to meet you!

Hannah

[Activity2004 Administrator]

Hi Hidden ,

Welcome to the Healthy Eating group. Please feel free to continue to post postings and comments of your own and to other member's postings/comments as replies, take the polls on the Polls section, ask questions, attend the monthly meetings (held one weekend a month-- usually Saturdays), take a look at the Topics section for different suggestions/ideas and of course, meet the rest of the group members!

For the blood sugar issues, have you checked out the DRWF and DI groups on HU? Click on the links for both groups and click the follow buttons for either group you are interested in. Please go to: healthunlocked.com/drwfdiab...

healthunlocked.com/diabetes...

You can also check out the Gluten Free Guerrillas group on HU for intolerances you may have/allergies to. Please go to: healthunlocked.com/glutenfr...

I hope this helps!

[Zest]

Hi Hannah,

Welcome to the forum, and I hope you'll enjoy being part of the community.

Zest

[Royo]

Hi welcome I am new too.

I have been calories counting for about eight weeks and have lost weight.

Recently I have enjoyed Loe G I bread toasted with just smooth peanut butter on. With a cut of green tea