Posts - Healthy Eating | HealthUnlocked

Healthy Eating

61,026 members • 8,171 posts

All posts for February 2020

Koala

Hi folks, Just finished this drawing that my friend wanted me to draw and I am going to print it onto a greetings card and give it to her for her birthday......

Hi folks, Just finished this drawing that my friend wanted me to draw and I am ...

Matt2584

•4 years ago

11 Replies

‘Taking Cancer on Through Flavour’ on Health Unlocked, surpirse outcome

Hi everyone, I was thrilled to receive this message yesterday as I love baking with as natural wholesome foods possible, plus it has to be gluten free so the...

Hi everyone, I was thrilled to receive this message yesterday as I love baking w...

Hidden

•4 years ago

33 Replies

Sweet Potato & Zucchini Fritters

Tonight’s dinner - sweet potato and zucchini fritters with spinach & yogurt sauce which I served with salad. I like to have at least two vegetarian days a...

Tonight’s dinner - sweet potato and zucchini fritters with spinach & yogurt sauc...

Kaz747

Star•4 years ago

2 Replies

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Gluten free Woolton Pie,

Hi everyone, This came up recently as a Woolton pie is a wartime version of a vegetarian cottage pie or pastry pie. I added gram flour to mashed organic...

Hi everyone, This came up recently as a Woolton pie is a wartime version of a ve...

Hidden

•4 years ago

10 Replies

Mother Nature in action

Good morning everyone, as we have flooding and now snow to deal with as I awoke to find we'd had a dusting of snow, pretty as it is I live in a valley in...

Good morning everyone, as we have flooding and now snow to deal with as I awoke...

Hidden

•4 years ago

14 Replies

Recommended eating habits

Get plenty of vegetables, fruits & whole grains + limit processed meat, red meat, added sugars, alcohol + include heart-healthy sources of fat. Eating like...

Get plenty of vegetables, fruits & whole grains + limit processed meat, red meat...

Hafeez058

•4 years ago

1 Reply

Return of the milk round

Hi everyone, I think that this is really interesting how the milk round is making a big comeback in the never ending consumers fight with rejecting plastic,...

Hi everyone, I think that this is really interesting how the milk round is makin...

Hidden

•4 years ago

44 Replies

Running without loosing too much weight

I find challengeing to run 3 times a week without loosing too much weight. My normal weight is 65 kg (about 10 stones). A few years ago happened that in less...

I find challengeing to run 3 times a week without loosing too much weight. My no...

bluesister

•4 years ago

6 Replies

Quiche

This was what I had tonight. I also had asparagus and a Greek yogurt on the side. The crust was made with yellow rice and two different types of cheese and...

This was what I had tonight. I also had asparagus and a Greek yogurt on the sid...

Activity2004

Administrator•4 years ago

16 Replies

Constipation and milk

I have suffered from constipation since childhood, now in my 50s. There seemed to be no reason why, very occasionally stools were normal. I looked for patterns...

I have suffered from constipation since childhood, now in my 50s. There seemed t...

Naaa1

•4 years ago

10 Replies

Carot Cake Overnight Oats

I came across this recipe which looked yummy. I’ve made it up and it’s in the fridge ready for breakfast tomorrow. The proof, as they say, is in the...

I came across this recipe which looked yummy. I’ve made it up and it’s in the fr...

Kaz747

Star•4 years ago

2 Replies

Fermented sauerkraut tips please!

In a bid to improve my gut health I asked for some fermenting jars for Christmas. I had a go at following the instructions to make sauerkraut - but didn't feel...

In a bid to improve my gut health I asked for some fermenting jars for Christmas...

rachelleigh

•4 years ago

10 Replies

Gluten free pancakes with raspberries, as it's pancake day.

Good morning everyone, Today is Shrove Tuesday and that means it's pancake day, I love pancakes for breakfast and see pancakes as fast wholesome food. I made...

Good morning everyone, Today is Shrove Tuesday and that means it's pancake day, ...

Hidden

•4 years ago

12 Replies

It's Fair Trade Fortnight.

Hello everyone, As we have been talking about ethical shopping it's the start of Fair Trade Fortnight today and lasts until March 8th so again it's about...

Hello everyone, As we have been talking about ethical shopping it's the start of...

Hidden

•4 years ago

4 Replies

Ditch the plastic petition

I've just signed this one so I'd thought I'd share....

Hidden

•4 years ago

6 Replies

Milky sugar red top or blue

Eeek. Si I just discovered that by being healthy and drinking skimmed milk. A pint glass every other day that I am actually consuming more sugar than if I jas...

Eeek. Si I just discovered that by being healthy and drinking skimmed milk. A pi...

M17el

•4 years ago

5 Replies

European study shows eating 200g of fruit and veg reduces stroke risk

Hi everyone, This EU survey shows how eating one protion of fruit like 1 apple and a good portion of veg (total200g) lowers stroke risk by 13% and an extra...

Hi everyone, This EU survey shows how eating one protion of fruit like 1 apple a...

Hidden

•4 years ago

5 Replies

Daily Mirror article on massive chicken broiler house in Georgia.

Hi everyone, I like others question the need for treating animals as a financial entity with no concern for their welfare as animals welfare affects the...

Hi everyone, I like others question the need for treating animals as a financial...

Hidden

•4 years ago

8 Replies

Gluten free vegetable pie with chickpea flour crust.

Hi everyone, Here's what I had for dinner tonight its vegetable pie with a gram flour crust with sprouts carrots and broccoli filling served with potatoes...

Hi everyone, Here's what I had for dinner tonight its vegetable pie with a gram ...

Hidden

•4 years ago

27 Replies

National Bread Week

Hidden posted a couple of days ago that it's National Bread Week so here's my contribution. I've made Spelt Sourdough bread which is more tolerable for those...

Hidden posted a couple of days ago that it's National Bread Week so here's my co...

Hidden

•4 years ago

38 Replies

Clever guts diet

Morning all. I’m determined to stick with the clever guts diet in the hope it will put a spring back in my step. I made the nutty granola yesterday, it is...

Morning all. I’m determined to stick with the clever guts diet in the hope it w...

Callyv

•4 years ago

16 Replies

Home baked gluten free cheese and herb loaf.

Hi everyone, as it's the beginning of real bread week here's what I make instead of a baguette so I cut a chunk off and slice it in the middle and fill with...

Hi everyone, as it's the beginning of real bread week here's what I make instead...

Hidden

•4 years ago

9 Replies

Introduction and main concern

Hi i am a doctor. I m a bit overweight and tend to gain weight easily and lose easily as well . I have under a lot of stress lately . Which has led to a weight...

Hi i am a doctor. I m a bit overweight and tend to gain weight easily and lose e...

DoCtorB

•4 years ago

74 Replies

Gluten free raspberry tart.

Hi everyone, I made a basic sponge mix using gluten free flour and less sugar, let it cool made the jelly using vegan jelly as it seems healthier let it cool...

Hi everyone, I made a basic sponge mix using gluten free flour and less sugar, ...

Hidden

•4 years ago

14 Replies

How to make a Pizza in a slow cooker 🍕

Hi everyone, I thought that this was interesting as it's how to bake a home made pizza in a slow cooker using ready made pizza dough your own topping and then...

Hi everyone, I thought that this was interesting as it's how to bake a home mad...

Hidden

•4 years ago

12 Replies

BHF recipes

I just wanted to recommend a recipe we used in the BHF website yesterday. Sweet potato, chickpea and spinach curry. I'm not a hot curry fan, but this was...

I just wanted to recommend a recipe we used in the BHF website yesterday. Sweet ...

fedupoffeelingtired

•4 years ago

1 Reply

Constipation

I have always suffered with constipation due to having spinal dysraphim (which is a form of spina bifida) , I take tramadol and been on them 10 years now but...

I have always suffered with constipation due to having spinal dysraphim (which i...

Julz78

•4 years ago

15 Replies

Burger King

Ok, so I'll start by saying I'm definitely not coming on here to promote Burger King as an example of healthy eating, but this story shows they're making quite...

Ok, so I'll start by saying I'm definitely not coming on here to promote Burger ...

Cooper27

Administrator•4 years ago

2 Replies

Hare Krishna diet

A new participant here. Many years ago, my wife & myself went to the Hare Krishna home in Watford, the one donated to them by George Harrison (Beatles.) We...

A new participant here. Many years ago, my wife & myself went to the Hare Krishn...

Dickydon

•4 years ago

39 Replies

Why 'Healthy' foods are making us fat

Hi everyone, Here's another interesting article in the Daily Mail about UPF (Ultra Processed Foods) which are making us fat even though they're promoted as...

Hi everyone, Here's another interesting article in the Daily Mail about UPF (Ul...

Hidden

•4 years ago

13 Replies

Posts - Healthy Eating | HealthUnlocked

Healthy Eating

All posts for February 2020

Koala

‘Taking Cancer on Through Flavour’ on Health Unlocked, surpirse outcome

Sweet Potato & Zucchini Fritters

Gluten free Woolton Pie,

Mother Nature in action

Recommended eating habits

Return of the milk round

Running without loosing too much weight

Quiche

Constipation and milk

Carot Cake Overnight Oats

Fermented sauerkraut tips please!

Gluten free pancakes with raspberries, as it's pancake day.

It's Fair Trade Fortnight.

Ditch the plastic petition

Milky sugar red top or blue

European study shows eating 200g of fruit and veg reduces stroke risk

Daily Mirror article on massive chicken broiler house in Georgia.

Gluten free vegetable pie with chickpea flour crust.

National Bread Week

Clever guts diet

Home baked gluten free cheese and herb loaf.

Introduction and main concern

Gluten free raspberry tart.

How to make a Pizza in a slow cooker 🍕

BHF recipes

Constipation

Burger King

Hare Krishna diet

Why 'Healthy' foods are making us fat

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