Posts - Healthy Eating | HealthUnlocked

Healthy Eating

62,252 members•8,215 posts

All posts for June 2021

Big Salad Night 🥗: Dinner

Since it’s been really warm weather here lately, I decided that it was a good night for a big salad and a lemon meringue Greek yogurt. The salad had walnuts,...

Since it’s been really warm weather here lately, I decided that it was a good ni...

Activity2004

Administrator•3 years ago

19 Replies

Wednesday Lunch/brunch: Apricot Indian Saffron Rice. 😋❤️🌺

Happy Wednesday everyone! Hope your day is joyful so far! 🤗 What I am creating today is a unique touch of Basmati rice. 😋 I love Saffron for its beauty,...

Happy Wednesday everyone! Hope your day is joyful so far! 🤗 What I am creating ...

Hidden

•3 years ago

32 Replies

Self Management Course 30.6.2021

Today I begin my 7 weeks of my Self Management course (for my ILD (organised by Bury & Rochdale Care Org Northern Care Alliance Trust (Expert Patients...

Today I begin my 7 weeks of my Self Management course (for my ILD (organised by...

Sara_2611

•3 years ago

25 Replies

Want to take advantage of all our features? Just log in!

New here want to discuss my experience in healthy eating and healthy living

New here want to discuss my experience in healthy eating and healthy living, I had some early bad experiences with my diet and suffered a lot and now I found...

New here want to discuss my experience in healthy eating and healthy living, I h...

SukhinoBhavantu

•3 years ago

7 Replies

Dinner Tonight 6-29-2021

Tonight’s dinner was: brown basmati rice, firm tofu, coconut sauce and a pineapple Greek yogurt. The entire meal was: 60 carbs.. It was really good...

Tonight’s dinner was: brown basmati rice, firm tofu, coconut sauce and a pineapp...

Activity2004

Administrator•3 years ago

47 Replies

Best Laid Plans..........

Dear All, today I was with my Mother, she asked me to accompany her around the shops, mainly looking at Beds. Whilst we were out I went into my favourite...

Dear All, today I was with my Mother, she asked me to accompany her around the s...

AndrewT

•3 years ago

3 Replies

Tuesday Dessert: Flan with mixed berries 😋 🍮🍓❤️🌺

Hello everyone, hope your day is joyful so far! 🤗 I already had pad Thai for leftover so no cooking for food today; I made flan dessert instead.😋 It’s...

Hello everyone, hope your day is joyful so far! 🤗 I already had pad Thai for ...

Hidden

•3 years ago

21 Replies

Curried beans and veg with red rice

Hi everyone, Here's what I had for dinner tonight, its a curry made with onions garlic tomatoes mixed beans and vegetables with coriander cumin turmeric...

Hi everyone, Here's what I had for dinner tonight, its a curry made with onions ...

Hidden

•3 years ago

16 Replies

New to the Forum thing . I'm very friendly and excited to be here!

Hi, My name is Ashley . I really like to share my ideas with others about healthy eating and love to see new recipe's and ideas. One of my favorite salads to...

Hi, My name is Ashley . I really like to share my ideas with others about health...

healthpassion17

•3 years ago

4 Replies

Monday Dinner: Gluten-Free Vegan Pad Thai. 😋❤️🌺

Hello everyone, hope you have a great day ahead! 🤗 I made pad Thai for dinner tonight. 😋 I’m so happy to find Thai kitchen Gluten-free rice noodle to create...

Hello everyone, hope you have a great day ahead! 🤗 I made pad Thai for dinner t...

Hidden

•3 years ago

12 Replies

Spaghetti 🍝 & Meatballs with Salad 🥗 and Fresh Blueberries 🫐: Dinner

Hi everyone. Tonight, I had gluten free spaghetti and gluten free meatballs with tomato sauce, salad, dressing and fresh blueberries on the side for dessert....

Hi everyone. Tonight, I had gluten free spaghetti and gluten free meatballs wit...

Activity2004

Administrator•3 years ago

46 Replies

Sources of protein

I eat a very varied diet which includes meat, fish, milk, yogurts, eggs pulses and lentils. Plus lots of fruit, veg and salad.

I eat a very varied diet which includes meat, fish, milk, yogurts, eggs pulses ...

JulieByf

•3 years ago

1 Reply

Smart Choice starts with You! I made what I called: Koko Bar 😁👍😋❤️🌺

With our day to day busy life, we want something efficient and powerful source of nutrients and energy. Something on the go that is quick, wholesome, healthy...

With our day to day busy life, we want something efficient and powerful source o...

Hidden

•3 years ago

28 Replies

My Lunch Today and Leftovers From Last Night’s Dinner

Hi everyone, This is what I had for lunch today. It was two gluten free waffles with crunchy peanut butter, fresh blueberries and a Greek yogurt. The...

Hi everyone, This is what I had for lunch today. It was two gluten free waffles...

Activity2004

Administrator•3 years ago

24 Replies

Health food, beans

Are beans safe with STAGE 4 SKD? Beans from a health food store.. Thank you!!! Appreciate it very much.😊

Are beans safe with STAGE 4 SKD? Beans from a health food store.. Thank you!!! ...

Avenger

•3 years ago

2 Replies

Gluten free lentil and olive pie with roast potatoes and veg.

Hi everyone, Here's what I had for dinner tonight its an olive and lentil pie which I had with roasted new potatoes in their skins and some onions and...

Hi everyone, Here's what I had for dinner tonight its an olive and lentil pie wh...

Hidden

•3 years ago

21 Replies

What is your take on Soybean? 🧐🤔

Edamame has always been my favorite snack since I was little. I usually steam and sprinkle a little bit of sea salt. You may find edamame prepared the same way...

Edamame has always been my favorite snack since I was little. I usually steam an...

Hidden

•3 years ago

31 Replies

Sunday Brunch

Our favourite Sunday brunch ham and mushroom omelette with a slice of seeded toast 😋🥚🥚🥚🍄🍄🐖🍞☕️

Our favourite Sunday brunch ham and mushroom omelette with a slice of seeded toa...

Hidden

•3 years ago

2 Replies

Egg & Veggie Burger for breakfast

This morning cooked up mushrooms, capsicum, red onion and spring onion with. Put of a toasted bread roll with an egg, slice of cheese and some sauce. My...

This morning cooked up mushrooms, capsicum, red onion and spring onion with. Put...

Kaz747

Star•3 years ago

5 Replies

Gluten Free Quiche: Dinner Tonight

Hi everyone, This is what I had tonight for dinner. It’s made with broccoli 🥦 florets, triple shredded cheddar cheese 🧀, liquid egg whites 🥚, and long...

Hi everyone, This is what I had tonight for dinner. It’s made with broccoli 🥦...

Activity2004

Administrator•3 years ago

25 Replies

'Break All The Rules' Scrambled Egg..... Delicious!

Dear All, how NOT to make Scrambled Egg..... Put a 'knob' of Butter in a small Saucepan, add a 'splash' of Milk, break three Eggs, straight into the pan. Place...

Dear All, how NOT to make Scrambled Egg..... Put a 'knob' of Butter in a small S...

AndrewT

•3 years ago

7 Replies

Nonfat is the pits

I hate it. I never feel satisfied. In a regular store I can’t even find plain yogurt in the single serve that isn’t nonfat. Anyone else?

I hate it. I never feel satisfied. In a regular store I can’t even find plain yo...

Blueruth

•3 years ago

33 Replies

Chicken pasta salad

Made myself a delicious pasta salad for dinner last night. Wholemeal pasta, chicken, pesto mayonnaise, pine nuts and a huge green salad (I’d run out of...

Made myself a delicious pasta salad for dinner last night. Wholemeal pasta, chic...

Hidden

•3 years ago

4 Replies

Todays breakfast poached egg with sautéed nut luncheon and tomatoes. 🍅

Good morning folks, This is one of my favourite breakfasts, its a poached egg on a slice of home baked gluten free brown bread with nut luncheon sautéed with a...

Good morning folks, This is one of my favourite breakfasts, its a poached egg on...

Hidden

•3 years ago

50 Replies

Enjoying a fresh garden salad

Salad: Lettuce Zucchini Radishes Craisins Croutons Raspberry vinaigrette

animefan94

•3 years ago

4 Replies

Help

Hi everybody. Hope you are well. I have already had my second COVID jab about 2 weeks ago. I’m just posting because the other day on 23rd June 2021 I went out...

Hi everybody. Hope you are well. I have already had my second COVID jab about 2 ...

2021-

•3 years ago

3 Replies

Today’s Lunch: Leftovers

These salmon patties are from last night’s dinner. They are gluten free. They were made with almond flour, mustard and liquid eggs. They were made in an air...

These salmon patties are from last night’s dinner. They are gluten free. They ...

Activity2004

Administrator•3 years ago

36 Replies

Is it safe to drink tap water?

🤨🧐

ZazenRiver345

•3 years ago

51 Replies

Look!

At just some of the many goodies from my family’s greenhouse 😊

animefan94

•3 years ago

5 Replies

Dehydration and electrolyte .imbalance

Summer is here and from where I sit it's arrived with "Malice Aforethought" and it's up to no good. I'm spending more time out of doors these hot days and I...

Summer is here and from where I sit it's arrived with "Malice Aforethought" and ...

Hidden

•3 years ago

15 Replies

Posts - Healthy Eating | HealthUnlocked

Healthy Eating

All posts for June 2021

Big Salad Night 🥗: Dinner

Wednesday Lunch/brunch: Apricot Indian Saffron Rice. 😋❤️🌺

Self Management Course 30.6.2021

New here want to discuss my experience in healthy eating and healthy living

Dinner Tonight 6-29-2021

Best Laid Plans..........

Tuesday Dessert: Flan with mixed berries 😋 🍮🍓❤️🌺

Curried beans and veg with red rice

New to the Forum thing . I'm very friendly and excited to be here!

Monday Dinner: Gluten-Free Vegan Pad Thai. 😋❤️🌺

Spaghetti 🍝 & Meatballs with Salad 🥗 and Fresh Blueberries 🫐: Dinner

Sources of protein

Smart Choice starts with You! I made what I called: Koko Bar 😁👍😋❤️🌺

My Lunch Today and Leftovers From Last Night’s Dinner

Health food, beans

Gluten free lentil and olive pie with roast potatoes and veg.

What is your take on Soybean? 🧐🤔

Sunday Brunch

Egg & Veggie Burger for breakfast

Gluten Free Quiche: Dinner Tonight

'Break All The Rules' Scrambled Egg..... Delicious!

Nonfat is the pits

Chicken pasta salad

Todays breakfast poached egg with sautéed nut luncheon and tomatoes. 🍅

Enjoying a fresh garden salad

Help

Today’s Lunch: Leftovers

Is it safe to drink tap water?

Look!

Dehydration and electrolyte .imbalance

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