Posts - Healthy Eating | HealthUnlocked

Healthy Eating

60,968 members • 8,171 posts

All posts for July 2016

No stress dieting

I have tried them all,weight watchers, slimmingworld,atkins,and others, i now eat clean, Paleo diet and Jo Wicks personal trainer on you tube plenty of free...

I have tried them all,weight watchers, slimmingworld,atkins,and others, i now ea...

buddymac48

•8 years ago

1 Reply

Eating out? Remember these tips from THE 12 week plan.

I have this photo on my phone. I aim to read this before going out for meals for the foreseeable future... as a reminder of what to avoid to stay healthy :-)

I have this photo on my phone. I aim to read this before going out for meals for...

Wendy_trumpet

•8 years ago

1 Reply

Too many calories!!!

Does anyone else find that when eating healthily and making good choices or swaps...that they struggle to eat the number of calories suggested by the BMI...

Does anyone else find that when eating healthily and making good choices or swap...

Wendy_trumpet

•8 years ago

4 Replies

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Fortisip Food Suplement Does GP prescribed this?

Does any one know if Gp's prescribe Fortisip or any Food supplement?

MyNameIsMia

•8 years ago

2 Replies

Newbie 😃

Afternoon folks....want to lose just over 2 and a half stone....roughly how many calories am I roughly allowed xxx

Afternoon folks....want to lose just over 2 and a half stone....roughly how man...

Slimmers2016

•8 years ago

2 Replies

Hi!

Good morning, I am new to the group and the plan. I have a few challenges to conquer, a bad binge habit, an over weight, over eating sabotaging hubby and...

Good morning, I am new to the group and the plan. I have a few challenges to con...

Kirstiexx

•8 years ago

1 Reply

Quick and easy soup recipe

Hi there everyone, I am new here and love to eat as healthy as possible. I would love to share a great recipe of pea and mint soup. 2 cups peas, bunch of mint,...

Hi there everyone, I am new here and love to eat as healthy as possible. I would...

rammsteinqueen

•8 years ago

4 Replies

Ibs

Do eggs cause Ibs flare up

Shop115

•8 years ago

1 Reply

New!

Hi! I'm new, and I'm hoping to lose A LOT of weight through the NHS 12 week plan. I've already seen some things, but what are your tips for sticking to it and...

Hi! I'm new, and I'm hoping to lose A LOT of weight through the NHS 12 week plan...

QueeNG

•8 years ago

2 Replies

Healthy choices

Desperste to lose weight now. Hit me with some healthy choices please guys. And on an end note can anyone recommend a good spiraliser? Im going to swap pasta...

Desperste to lose weight now. Hit me with some healthy choices please guys. And ...

LaurieRose

•8 years ago

9 Replies

New just joined

Hi I have just joined. Weight myself 183 pounds. Not feeling good, I am hoping to loose 10 pounds to start with. Dare not hope for anything else yet. I think...

Hi I have just joined. Weight myself 183 pounds. Not feeling good, I am hoping ...

Nhsnina

•8 years ago

3 Replies

Pain in feet and pernicious anaemia

Ime 59 and been on B12 injections twice a month for 18months before that it was every 3months for 25 yrs after 1 month that awful tiredness comes but the last...

Ime 59 and been on B12 injections twice a month for 18months before that it was ...

Mollymoo56

•8 years ago

3 Replies

Night eating

good all day but as soon as the clock hits 7pm I am hungry. I also have problems sleeping so eat till I fall asleep. Why night, if anyone has any advice I...

good all day but as soon as the clock hits 7pm I am hungry. I also have problems...

bestiebabe

•8 years ago

7 Replies

The no grain or low carb diet

I am a diabetic.on Glycomet 1000mg.my sugars r controlled but recently I am following the low carb diet.no grain diet .my sugars r more in control.fasting 88...

I am a diabetic.on Glycomet 1000mg.my sugars r controlled but recently I am fol...

Urmilla

•8 years ago

Be the first to reply

Healthy lunch??

Any ideas for a healthy lunch choice? Need some inspiration😊

Hidden

•8 years ago

11 Replies

I am interested in finding some kind of non fat baked goods to satisfy my craving for baked goods, any ideas?

Does anyone have any ideas and suggestions on what I can eat that is healthy in the way of baked goods that are healthy for me to eat but also tasty? Any...

Does anyone have any ideas and suggestions on what I can eat that is healthy in ...

MsVLady

•8 years ago

12 Replies

Hello, I'm interested in eating Healthier foods . . .

Hi my name is MsV and for several months, I have been eating grilled chicken and turkey salads with some Seafood and vegetables included but often times, I...

Hi my name is MsV and for several months, I have been eating grilled chicken and...

MsVLady

•8 years ago

7 Replies

Today's the Day

Well I have started my healthy eating plan. I have My FitnessPal loaded and my gym bag packed. Lets do this!!! xx

Well I have started my healthy eating plan. I have My FitnessPal loaded and my g...

StaceyL13

•8 years ago

3 Replies

Ways to measure fats

Measuring fats in our body are important because it will give you an idea of what should be done about excess fats stored in our body if any. Excess fat isn’t...

Measuring fats in our body are important because it will give you an idea of wha...

Hidden

•8 years ago

Be the first to reply

Calcium

When i read about calcium, i was hoping that some items would of been listed so that i could have an idea what to include more in my diet.

When i read about calcium, i was hoping that some items would of been listed so ...

daisy5951

•8 years ago

2 Replies

Tips

Hello, I am Luisa! I joined this website hoping to find some advice as well as hive some if I can! I have been on Slimming World for quite a while now and...

Hello, I am Luisa! I joined this website hoping to find some advice as well as h...

Luisa838

•8 years ago

6 Replies

Encouragement

What are good boosters? I have a real sweet tooth and looking for healthy alternatives to keep me in tracks x

What are good boosters? I have a real sweet tooth and looking for healthy altern...

Donnac58

•8 years ago

18 Replies

All fatty foods are not bad for health?

Normally fat is considered to be bad for health and also there is a common perception among people that it will make you fat, but i have heard some fatty food...

Normally fat is considered to be bad for health and also there is a common perce...

Andrewgrants

•8 years ago

8 Replies

Intro

My name is Asem. I am about 35 yrs old. I am a bit obese. I am into healthy eating.

My name is Asem. I am about 35 yrs old. I am a bit obese. I am into healthy eati...

asemmd4ever

•8 years ago

3 Replies

Luke warm

Really need to get serious about some much needed improvement in areas of; lowering cholesterol, weight loss and fitness. Was told to try lower cholesterol by...

Really need to get serious about some much needed improvement in areas of; lower...

Hidden

•8 years ago

5 Replies

To GE or Not to GE, that is the Question

What do you think of the new development regarding the 107 Noble Laureates, including many scientists, condemning Greenpeace for their anti...

What do you think of the new development regarding the 107 Noble Laureates, incl...

et_tu_brute

•8 years ago

2 Replies

non-gmo/pesticide free/local food type peeps???

Hi, I'm new to healthunlocked and this is the 1st group I am checking out. I am personally passionate about letting food be thy medicine. In order to do so I...

Hi, I'm new to healthunlocked and this is the 1st group I am checking out. I am...

localfoodie

•8 years ago

2 Replies

Posts - Healthy Eating | HealthUnlocked

Healthy Eating

All posts for July 2016

No stress dieting

Eating out? Remember these tips from THE 12 week plan.

Too many calories!!!

Fortisip Food Suplement Does GP prescribed this?

Newbie 😃

Hi!

Quick and easy soup recipe

Ibs

New!

Healthy choices

New just joined

Pain in feet and pernicious anaemia

Night eating

The no grain or low carb diet

Healthy lunch??

I am interested in finding some kind of non fat baked goods to satisfy my craving for baked goods, any ideas?

Hello, I'm interested in eating Healthier foods . . .

Today's the Day

Ways to measure fats

Calcium

Tips

Encouragement

All fatty foods are not bad for health?

Intro

Luke warm

To GE or Not to GE, that is the Question

non-gmo/pesticide free/local food type peeps???

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Pinned Posts

Latest poll

Which is your biggest meal of the day?

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