Posts - Healthy Eating | HealthUnlocked

Healthy Eating

61,016 members8,171 posts

All posts for June 2020

Baked Omelette, frittata.

Hi everyone, Here's what I made for dinner tonight, I used2 eggs milk strong che...
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Carbs/sugar

Hello Basten, been reading your post and replies. There’s a GP on twitter I foll...
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How do you decrease your LDL when you already exercise, don't eat red meat, and have a really healthy diet?

My LDL continue to climb; it is now 151. Although I would say I eat really healt...
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Do brazil nuts help with hypothyroidism?

I heard if you eat 1-2 brazil nuts a day you can control hypothyroidism. Is this...
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Me

Hi everyone I am a 62 yr old woman who suffers with fibromyalgia I have recently...
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Seasonal foods

Cherries are in the shops. Combine with gluten free flour, lactose free milk, l...
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NAIRN'S OATCAKES

Helloooo. Would anyone be able to tell me if these are healthy? I have been diag...
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Lansoprazole to Pantoprazole

My heart attack three months ago was followed three weeks later with a six week ...
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Keto and cholesterol

Hi there. I’ve just sort of started a version of the Keto diet. I am just eating...
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Really struggling....day one!!

I've had some wonderful help from you all and today is day one of no sugar etc. ...
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I just dont know why I'm slowly killing myself with bad food

For the last 9 months I've eaten stacks of biscuits icecream granola bars rice p...
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Goodbye2Fat

Hello everyone, I am new to the forum and happy to be a member, my interests are...

Composting.

Hi folks, I may have made a post similar to this in the past and forgot. But an...
Matt2584 profile image

Today's weight

Good morning everyone, Many members have put on weight because of grazing whilst...
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Home baked gluten free seeded bread.

Hi everyone, I’ve been baking a lot of brown bread recently so today I baked thi...
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Health

I’m new here and I don’t feel fine, so friends I need your advice.
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What vitamins are recommended?

Hi!! I’m pescatarian and have been for a good 5 years, I’ve always taken vitamin...
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Diet Plan

What is the best diet plan that is currently being offered? Also, what type of f...
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Newbie

I am new here, I have joined as my weight has rocketed since I have been on ster...
Lilac57 profile image

Today’s Breakfast

I had a breakfast business meeting today and enjoyed a wonderful porridge with r...
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Star

What to and what not to Eat on an Empty Stomach

This article was originally published on: https://www.medlife.com/blog/what-not-...
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Why can't sleep on an empty stomach?

Hello. Please explain me why is so difficult to sleep on an empty stomach?
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Constipation

Hello so I guess I just want some opinions from others. So I started a job at am...
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Tea or coffee...

What do you prefer?
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Gluten free ground almond and golden flaxseed cookies

Hi everyone, Here’s some cookies I made with ground almonds ground golden flaxse...
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Feeling drugged and dizzy after eating dessert

Feeling drugged and dizzy Last night I ate 4 small portions of dessert. Within 1...
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Picnic foods

Like many people during lockdown, my family and I have really embraced long walk...
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Reading Rabbits

Sugar substitute

Hi all I came across this very interesting article, I'm always looking for healt...
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IBS diet

Hello I am IBS suffer I need to take control feeling rubbish and sluggish suffer...
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July 2020 Reading Rabbits 🐇📖

Calling All Readers! This is our July 2020 Reading Rabbits Book Posting. You can...
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