Posts - Healthy Eating | HealthUnlocked

Healthy Eating

61,013 members • 8,171 posts

All posts for November 2015

Birthday Meal in a fantastic restaurant

Couldn't help myself ;(

Bonni1

•8 years ago

8 Replies

Eating out Xmas dinner

Gave my bread roll and sausage to my husband Swapped my roast potatoes for extra veg Brought my Yorkshire pudding home for my dog Had fruit and 2 scoops of...

Gave my bread roll and sausage to my husband Swapped my roast potatoes for ext...

Bonni1

•8 years ago

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Healthy Eating in Restaurants

Has anybody got any good ideas of trying eat healthy while out? Because I work a lot I tend to eat meals in bars and restaurants a lot and am a bit concerned...

Has anybody got any good ideas of trying eat healthy while out? Because I work a...

EBevan

•8 years ago

4 Replies

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12 week NHS plan

Hello, I'm starting the 12 week NHS eating plan today. I want to lose 9kg which seems possible but I'm still daunted, I don't want to let myself down. I'm...

Hello, I'm starting the 12 week NHS eating plan today. I want to lose 9kg which ...

julesls16

•8 years ago

6 Replies

grr i did wrong last nite

i did something wrong 4 biscuits and 4 pieces of choic last nite my partners on about my weight and never stopped me...

i did something wrong 4 biscuits and 4 pieces of choic last nite my partners on ...

henry2015

•8 years ago

6 Replies

weight gain on medication

I am currently taking 50mg of levothyroxine for my under active thyroid and also 40mg of citalopram for a touch of depression that I have. With these 2...

I am currently taking 50mg of levothyroxine for my under active thyroid and also...

Northdown23

•8 years ago

4 Replies

Started this morning :)

had my breakfast of porridge and prepared my lunch which is homemade soup and also I have fruit , im looking forward to starting this journal .... not hungry...

had my breakfast of porridge and prepared my lunch which is homemade soup and al...

vlacey-xo1

•8 years ago

1 Reply

How's the weekend went

How has every one did? This weekend I panicked and left my friends at my birthday dinner ,before dessert arrived -one pavlova and cream I gave my pregnant...

How has every one did? This weekend I panicked and left my friends at my birthd...

Bonni1

•8 years ago

4 Replies

Remember this girls it`s truer than you may think

https://www.youtube.com/watch?v=7PCkvCPvDXk&list=LLw8lrePVxes7K3DL6FYbGiA&index=5

https://www.youtube.com/watch?v=7PCkvCPvDXk&list=LLw8lrePVxes7K3DL6FYbGiA&index=...

bobski1

•8 years ago

2 Replies

Food !!

I am now in my 15 weeks of following the NHS weight loss plan. There is not a lot of help on this site for a vegetarian like me but learning to calorie count...

I am now in my 15 weeks of following the NHS weight loss plan. There is not a l...

Hidden

•8 years ago

1 Reply

Here I go again...

So today, myself and my also 17 stone ( we guess) daughter are making our mauden voyage to our local slimming world club. I hope were not more than 17, but...

So today, myself and my also 17 stone ( we guess) daughter are making our mauden...

libbydaniels88

•8 years ago

21 Replies

Calorie counting but still same weight

Since I started running, find it hard to lose weight, I eat lots of vegetables and healthy food and gave up even thinking about chocolate a long time ago....

Since I started running, find it hard to lose weight, I eat lots of vegetables a...

JoolieB1

•8 years ago

12 Replies

The time has arrived again

The bridesmaid dress will arrive at my house again tonight I weigh the same as what I did last time I tried it on which was 6 weeks ago I've 12 weeks to go...

The bridesmaid dress will arrive at my house again tonight I weigh the same as ...

Bonni1

•8 years ago

3 Replies

I've down loaded NHS choices 12 week weight loss plan ....

How do I fill the chart in? It won't let me enter any weight etc

Lynda51

•8 years ago

4 Replies

Smoothie

Does anyone know any easy but good smoothies recipes thanks

Sara1989

•8 years ago

2 Replies

Not a good start..........

Well joined couple of weeks ago and felt really motivated! That lasted a couple of days😥so going to try n get that motivation back! From today! Hoping xx

Well joined couple of weeks ago and felt really motivated! That lasted a couple ...

LH41

•8 years ago

6 Replies

Music for exercise

https://m.soundcloud.com/emma-mcmullan/emma-mcmullan-80s-mish-mash https://m.soundcloud.com/emma-mcmullan/emma-mcmullan-promo-mix-7

https://m.soundcloud.com/emma-mcmullan/emma-mcmullan-80s-mish-mash https://m.so...

Bonni1

•8 years ago

2 Replies

I work as a DJ

This puts me in the wanting to drink alcohol frame of mind Also I stand in front of 100s of people feeling fat and I have put on 2 stone from I started to DJ...

This puts me in the wanting to drink alcohol frame of mind Also I stand in fron...

Bonni1

•8 years ago

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Newbie

Hi everyone, I'm 64, live in Sheffield, have arthritis in major joints, and according to the doctor am 3 stone overweight! I'd be happy to drop from 14.25 st...

Hi everyone, I'm 64, live in Sheffield, have arthritis in major joints, and acco...

Diana35bha

•8 years ago

10 Replies

My new life card

I will carry this with me every time I feel it is required ;) This was suggested by a member here ;)

I will carry this with me every time I feel it is required ;) This was suggeste...

Bonni1

•8 years ago

1 Reply

No choice

Hi I have been told by the doctor that I am borderline diabetic with very high cholesterol, so I have to do this now. No more excuses. I always start well, but...

Hi I have been told by the doctor that I am borderline diabetic with very high c...

Midwlyn

•8 years ago

3 Replies

This is me my typical life

Monday Tuesday Wednesday Thursday Friday Saturday Sunday Today I lost 60 pound. Have searched 2 houses and a car. It's gone. Went to the gym with my...

Monday Tuesday Wednesday Thursday Friday Saturday Sunday Today I lost 60...

Bonni1

•8 years ago

2 Replies

Levothyroxin brands and how each differs

I am basically a healthy senior. I do take levothyroxin .75 mcg. However, I am really confused after reading several blogs about two different brands of...

I am basically a healthy senior. I do take levothyroxin .75 mcg. However, I am...

HealthySenior

•8 years ago

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Low Fodmap/vegetarian

Hi I have recently started on a low fodmap diet and so far my IBS has calmed dowm quite a bit. Still only in the first two weeks so a way to go yet before I...

Hi I have recently started on a low fodmap diet and so far my IBS has calmed dow...

Trestababy

•8 years ago

9 Replies

Weight loss

Just joined today , need support , joined the weight loss live well program several weeks ago but now cant get there for a few months due to several...

Just joined today , need support , joined the weight loss live well program seve...

tish08

•8 years ago

1 Reply

New joiner

Hello, I joined this site yesterday to improve my lifestyle and shed some lbs! I think I may have a wheat intolerance and would appreciate any guidance for...

Hello, I joined this site yesterday to improve my lifestyle and shed some lbs! ...

Debie15

•8 years ago

5 Replies

First of the Xmas parties

2 booked 3 course meal with wine 20th Nov 3 course meal in a bar 26th Nov I am choosing as sensible as I can Being my birthday parties There will be my...

2 booked 3 course meal with wine 20th Nov 3 course meal in a bar 26th Nov I a...

Bonni1

•8 years ago

4 Replies

Porridge bread

This looks lovely http://image.ie/life/gallery/porridge-bread/

Bonni1

•8 years ago

9 Replies

New breakfast ideas please?

Has anyone got a good ideas for breakfast? Getting so bored of the same toast, tea and fruit. Something fairly easy and vegetarian please! Maybe I could have a...

Has anyone got a good ideas for breakfast? Getting so bored of the same toast, t...

hope00

•8 years ago

21 Replies

Starting over again.

I think it's time to try to lose the weight one last time for 2015. I've tried so many times this year lost a stone at one stage but put it back on with a few...

I think it's time to try to lose the weight one last time for 2015. I've tried s...

Nic2ie

•8 years ago

30 Replies

Posts - Healthy Eating | HealthUnlocked

Healthy Eating

All posts for November 2015

Birthday Meal in a fantastic restaurant

Eating out Xmas dinner

Healthy Eating in Restaurants

12 week NHS plan

grr i did wrong last nite

weight gain on medication

Started this morning :)

How's the weekend went

Remember this girls it`s truer than you may think

Food !!

Here I go again...

Calorie counting but still same weight

The time has arrived again

I've down loaded NHS choices 12 week weight loss plan ....

Smoothie

Not a good start..........

Music for exercise

I work as a DJ

Newbie

My new life card

No choice

This is me my typical life

Levothyroxin brands and how each differs

Low Fodmap/vegetarian

Weight loss

New joiner

First of the Xmas parties

Porridge bread

New breakfast ideas please?

Starting over again.

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