Posts - Healthy Eating | HealthUnlocked

Healthy Eating

62,252 members•8,215 posts

All posts for March 2015

Tired...

So at the end of last year, I made an agreement with a friend of mine to help each other attain our weight loss goals and so far I've lost 15 pounds but she's...

So at the end of last year, I made an agreement with a friend of mine to help ea...

•10 years ago

doing the 12 week challenge looking for support.

hey, i am trying to lose weight im 23 and i have tryed every diet around. i have join here some some support and advice. i need to lose weight for myself and...

hey, i am trying to lose weight im 23 and i have tryed every diet around. i have...

•10 years ago

One slip and I'm struggling!

I'm on my 3rd day of Week 2 of the 12 week challenge. I found week 1 okay, managed to stick to my calorie limit and lost just under 4lbs! However on Saturday I...

I'm on my 3rd day of Week 2 of the 12 week challenge. I found week 1 okay, manag...

•10 years ago

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Chocoholics

I am wondering how many of you out there are "chocoholic" ? I know it's not easy to admit you are addicted to chocolate or more importantly, sugar. I have...

I am wondering how many of you out there are "chocoholic" ? I know it's not easy...

•10 years ago

Healthy sources of carbs

Im trying to cut back on my carbs to lose weight but they are still important so what foods give you a healthy source of carbs.

Im trying to cut back on my carbs to lose weight but they are still important s...

•10 years ago

New community: Cook for your life

Just wanted to share this new HU community: https://healthunlocked.com/cookforyourlife

Just wanted to share this new HU community: https://healthunlocked.com/cookforyo...

HealthUnlocked•10 years ago

Itching all over

Hi There Does anyone know of a reputable doctor/practitioner in Dublin (or elsewhere) who can test for food and chemical sensitivities? i.e. not necessarily...

Hi There Does anyone know of a reputable doctor/practitioner in Dublin (or else...

•10 years ago

An ideal food day?

I'm really not creative even with the list of foods on LCHF page. I have James duigans books but a lettuce wrap for dinner fills me with dred. I'm active (I...

I'm really not creative even with the list of foods on LCHF page. I have James d...

•10 years ago

Help with large tummy

Hi,all,This is my first time posting on here so please be patient with me. Right I suffer with chronic IBS,I know that's not relevant to this site but it is...

Hi,all,This is my first time posting on here so please be patient with me. Righ...

•10 years ago

Help

Finding Fast days challenging but good .But going silly on some Feast days.This week ate cake and chocolate and felt so guilty.I'm so pleased with my progress...

Finding Fast days challenging but good .But going silly on some Feast days.This ...

•10 years ago

Diet Buddy

Am 55, menopausal, and have been battling the bulge and obsessing about being fat for sooooo long! This site I am hoping will offer support and encouragement...

Am 55, menopausal, and have been battling the bulge and obsessing about being fa...

•10 years ago

Bit of a long shot,alcohol

Well just started running, want to lose some weight, much of my problem stems from alcohol, what can I eat, supplement or do to de-stress and not cave in. My...

Well just started running, want to lose some weight, much of my problem stems fr...

•10 years ago

2 stone

well lost a stone another 2 to go ooooooo long journey

well lost a stone another 2 to go ooooooo long journey

•10 years ago