Posts - Healthy Eating | HealthUnlocked

Healthy Eating

60,818 members8,167 posts

All posts for September 2018

i have compulsive disorders with food

i order fast food and terrible food all the time, i dont excercise, and i have b...
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IM NEW HERE

HI EVERYONE MY NAME IS DEBBIE AND I AM NEW HERE, I WAS LOOKING FOR RECIPES FOR ...
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Vegge ​Regge ​

Hi Everyone... I hope you are having a great weekend. Today I would like to enco...
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Lunch today :-)

Hi everyone, My lunch today was some Smoked Haddock, with a Poached Egg and 'Hed...
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NICE LIGHT HEALTHY VEGETERIAN DINNER OPTIONS

Hi ! Friends. Am eagerly looking for options for light healthy vegetarian dinner...
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cut out carbs and its working

swopped corn flakes to two hard boiled eggs everything else is the same and lost...
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Binge eating

So does anyone else binge eat? I'm always starting a healthy eating plan on a Mo...

Baked pinto bean veggie seeded loaf with trimmings...gluten free. 🌽

Hi everyone, Here's a veggie loaf I made with pinto beans chickpea flour (garba...
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Egg Mayo & Salad Wrap for Lunch with Pickled Onion - Yum! :-)

Hi everyone, I really enjoyed my lunch today - an Egg Mayo & Salad wrap with a m...
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Diet plan for 85 year old self managing widower

No great interest in meal preparation for self to eat alone. Lost appetite. Eat ...
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What are your favorite skincare tips?

Hey you all! I'm interested in what are your favorite skincare tips, mainly rela...
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How to deal with the broken biscuit blues...🌞

Hi everyone, I made some biscuits yesterday and put too many flaked almonds on ...
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Healthy Eating and exercise 🚵‍♂️

Hi everyone, As our friend Zest is on holiday and started this topic which is im...
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Lunch

Left over potatoes with skin on Carrots and peas Tossed in frying pan with left ...
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A helping hand

Hi! I'm 35-year young and interested in the healthier, tastier side of cooking. ...
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I need a diet

Hi I’m Starrlight! So, vI never used to touch processed sugar. I was at my ideal...
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Roast veg with baby carrots and baked potato,

Hi everyone, Here's a nice simple meal I made by roasting some black kale, white...
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Healthy Eating exercise and the Health Walk group 🌳

Hi everyone, I often put links up to Weight Watchers Couch to 5K and Active 10 ...
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Green smoothie

Hi All! Enjoy very energetic smoothie made of banana, kiwi, apples, spinach and...
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Healthy Way

I'm 30-years-old and I'm very obese and depressed. I always think if I were skin...

Obesity is set to become a bigger threat to health than smoking...🍔🍟🌭

Hi everyone, This to me is a shocking thought as we in the UK are the 6th wealth...
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Help with sleeping and body clock

Hi. Just a little post. I dont know if anyone had this..sudden rush of blood an...
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tea

back on the chicken broc and bruss try and get some more weight off before my op...
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Oat breakfast/snack

Start your day with a proper breakfast or take with you for a snack. 5 spoon of...
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Fallen

Completely lost the plot tonight. Soooo many calories will take me weeks to get...
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Vegetable soup with home baked gluten free roll 🥣

Hi everyone, Here's a soup I made with a leek, carrots, white onion, courgette w...
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Morning start

Has anyone tried overnight oats. I must say for me they are the best. As someone...
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Home baked gluten free seeded bread 🥖

Hi everyone, here's some bread that I made, I used GF bread flour with ground go...
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I want to die of heart disease

Every so often there's a post from someone worrying about their cholesterol, so ...

Tea

Pasta with chicken and Chorizo Then topped with melted cheese .My tea tonight
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