Posts - Healthy Eating | HealthUnlocked

Healthy Eating

62,252 members•8,215 posts

All posts for September 2018

i have compulsive disorders with food

i order fast food and terrible food all the time, i dont excercise, and i have bad hypochondria...

i order fast food and terrible food all the time, i dont excercise, and i have b...

Hidden

•6 years ago

3 Replies

IM NEW HERE

HI EVERYONE MY NAME IS DEBBIE AND I AM NEW HERE, I WAS LOOKING FOR RECIPES FOR HEALTHY EATING. MY MOM IS ON DIALYSIS SO I AM ALSO IN A DIALYSIS HELP GROUP...

HI EVERYONE MY NAME IS DEBBIE AND I AM NEW HERE, I WAS LOOKING FOR RECIPES FOR ...

Debbie057

•6 years ago

6 Replies

Vegge Regge

Hi Everyone... I hope you are having a great weekend. Today I would like to encourage you to do something for yourself and cook a very nutritious and tasty...

Hi Everyone... I hope you are having a great weekend. Today I would like to enco...

MamaKama

•6 years ago

8 Replies

Want to take advantage of all our features? Just log in!

Lunch today :-)

Hi everyone, My lunch today was some Smoked Haddock, with a Poached Egg and 'Hedge Veg' tomato on some wholemeal toast with butter. It was very nice and also...

Hi everyone, My lunch today was some Smoked Haddock, with a Poached Egg and 'Hed...

Zest

•6 years ago

8 Replies

NICE LIGHT HEALTHY VEGETERIAN DINNER OPTIONS

Hi ! Friends. Am eagerly looking for options for light healthy vegetarian dinner option. Am targeting weight loss and feel the only and major bottleneck is the...

Hi ! Friends. Am eagerly looking for options for light healthy vegetarian dinner...

gur1302

•6 years ago

4 Replies

cut out carbs and its working

swopped corn flakes to two hard boiled eggs everything else is the same and lost 5lbs this week my first weight lose in 7 weeks now lets hope it still comes...

swopped corn flakes to two hard boiled eggs everything else is the same and lost...

shogg

•6 years ago

13 Replies

Binge eating

So does anyone else binge eat? I'm always starting a healthy eating plan on a Monday and by Tuesday I've gone off plan by having a few naughty bit's then I...

So does anyone else binge eat? I'm always starting a healthy eating plan on a Mo...

JoWilkes1978

•6 years ago

42 Replies

Baked pinto bean veggie seeded loaf with trimmings...gluten free. 🌽

Hi everyone, Here's a veggie loaf I made with pinto beans chickpea flour (garbanzo bean) vegetables, here's the loaf and recipe:...

Hi everyone, Here's a veggie loaf I made with pinto beans chickpea flour (garba...

Hidden

•6 years ago

2 Replies

Egg Mayo & Salad Wrap for Lunch with Pickled Onion - Yum! :-)

Hi everyone, I really enjoyed my lunch today - an Egg Mayo & Salad wrap with a massive Pickled Onion - it was delicious. I am also including a beautiful pink...

Hi everyone, I really enjoyed my lunch today - an Egg Mayo & Salad wrap with a m...

Zest

•6 years ago

9 Replies

Diet plan for 85 year old self managing widower

No great interest in meal preparation for self to eat alone. Lost appetite. Eat at charitable clubs a couple of times a week. Broken back caused height...

No great interest in meal preparation for self to eat alone. Lost appetite. Eat ...

Leostevns

•6 years ago

10 Replies

What are your favorite skincare tips?

Hey you all! I'm interested in what are your favorite skincare tips, mainly related to diet, but tips of other kind are also welcome! Personally, my diet is...

Hey you all! I'm interested in what are your favorite skincare tips, mainly rela...

Imperat

•6 years ago

6 Replies

How to deal with the broken biscuit blues...🌞

Hi everyone, I made some biscuits yesterday and put too many flaked almonds on top so had lots of crumbs left and waste not want not...so I had them with...

Hi everyone, I made some biscuits yesterday and put too many flaked almonds on ...

Hidden

•6 years ago

4 Replies

Healthy Eating and exercise 🚵‍♂️

Hi everyone, As our friend Zest is on holiday and started this topic which is important as we need exercise combined with a balanced diet for optimum health,...

Hi everyone, As our friend Zest is on holiday and started this topic which is im...

Hidden

•6 years ago

9 Replies

Lunch

Left over potatoes with skin on Carrots and peas Tossed in frying pan with left over Gammon diced in

Left over potatoes with skin on Carrots and peas Tossed in frying pan with left ...

Vonnieruth

•6 years ago

2 Replies

A helping hand

Hi! I'm 35-year young and interested in the healthier, tastier side of cooking. I bring my expertise to help anyone in any way I can. I don't have the miracle...

Hi! I'm 35-year young and interested in the healthier, tastier side of cooking. ...

HAP83

•6 years ago

7 Replies

I need a diet

Hi I’m Starrlight! So, vI never used to touch processed sugar. I was at my ideal weight not too long ago. Well I got into a habit of having ice cream, peanut...

Hi I’m Starrlight! So, vI never used to touch processed sugar. I was at my ideal...

Starrlight

•6 years ago

13 Replies

Roast veg with baby carrots and baked potato,

Hi everyone, Here's a nice simple meal I made by roasting some black kale, white onions, sweet baby peppers and pak choi/bok choi (Chinese cabbage), large vine...

Hi everyone, Here's a nice simple meal I made by roasting some black kale, white...

Hidden

•6 years ago

7 Replies

Healthy Eating exercise and the Health Walk group 🌳

Hi everyone, I often put links up to Weight Watchers Couch to 5K and Active 10 so here's a great group for everyone who likes to go out for a walk whether...

Hi everyone, I often put links up to Weight Watchers Couch to 5K and Active 10 ...

Hidden

•6 years ago

6 Replies

Green smoothie

Hi All! Enjoy very energetic smoothie made of banana, kiwi, apples, spinach and some chillis😊 (chillis for those who like a bit of spice in their drink; not...

Hi All! Enjoy very energetic smoothie made of banana, kiwi, apples, spinach and...

MamaKama

•6 years ago

5 Replies

Healthy Way

I'm 30-years-old and I'm very obese and depressed. I always think if I were skinny, I’d be happy. I've been stuck in my room for 2 weeks. What should I do?

I'm 30-years-old and I'm very obese and depressed. I always think if I were skin...

sarahshapiro1375_

•6 years ago

8 Replies

Obesity is set to become a bigger threat to health than smoking...🍔🍟🌭

Hi everyone, This to me is a shocking thought as we in the UK are the 6th wealthiest country in the world and the US is the wealthiest and yet we have a...

Hi everyone, This to me is a shocking thought as we in the UK are the 6th wealth...

Hidden

•6 years ago

18 Replies

Help with sleeping and body clock

Hi. Just a little post. I dont know if anyone had this..sudden rush of blood and dizzy spell. Then, I can't sleep afterwards for 12 months. I tried and...

Hi. Just a little post. I dont know if anyone had this..sudden rush of blood an...

praymore1

•6 years ago

18 Replies

tea

back on the chicken broc and bruss try and get some more weight off before my op

back on the chicken broc and bruss try and get some more weight off before my op...

shogg

•6 years ago

3 Replies

Oat breakfast/snack

Start your day with a proper breakfast or take with you for a snack. 5 spoon of oats 6 frozen strawberries 0.5 tbs of chia seeds 0.5 tbs of flaxseeds 1 tbs...

Start your day with a proper breakfast or take with you for a snack. 5 spoon of...

MamaKama

•6 years ago

10 Replies

Fallen

Completely lost the plot tonight. Soooo many calories will take me weeks to get things back.😢

Completely lost the plot tonight. Soooo many calories will take me weeks to get...

Hidden

•6 years ago

8 Replies

Vegetable soup with home baked gluten free roll 🥣

Hi everyone, Here's a soup I made with a leek, carrots, white onion, courgette with coriander, black pepper and a little Tamari (gf soy sauce). I cooked the...

Hi everyone, Here's a soup I made with a leek, carrots, white onion, courgette w...

Hidden

•6 years ago

9 Replies

Morning start

Has anyone tried overnight oats. I must say for me they are the best. As someone who never had breakfast these are a live saver. Quick and easy to make. A...

Has anyone tried overnight oats. I must say for me they are the best. As someone...

Keayma

•6 years ago

2 Replies

Home baked gluten free seeded bread 🥖

Hi everyone, here's some bread that I made, I used GF bread flour with ground golden linseeds to enrich the flour and give more flavour, I use sesame seeds,...

Hi everyone, here's some bread that I made, I used GF bread flour with ground go...

Hidden

•6 years ago

5 Replies

I want to die of heart disease

Every so often there's a post from someone worrying about their cholesterol, so I thought it might be apposite to crimp off a few thoughts on the subject....

Every so often there's a post from someone worrying about their cholesterol, so ...

TheAwfulToad

•6 years ago

31 Replies

Tea

Pasta with chicken and Chorizo Then topped with melted cheese .My tea tonight

Vonnieruth

•6 years ago

5 Replies

Posts - Healthy Eating | HealthUnlocked

Healthy Eating

All posts for September 2018

i have compulsive disorders with food

IM NEW HERE

Vegge Regge

Lunch today :-)

NICE LIGHT HEALTHY VEGETERIAN DINNER OPTIONS

cut out carbs and its working

Binge eating

Baked pinto bean veggie seeded loaf with trimmings...gluten free. 🌽

Egg Mayo & Salad Wrap for Lunch with Pickled Onion - Yum! :-)

Diet plan for 85 year old self managing widower

What are your favorite skincare tips?

How to deal with the broken biscuit blues...🌞

Healthy Eating and exercise 🚵‍♂️

Lunch

A helping hand

I need a diet

Roast veg with baby carrots and baked potato,

Healthy Eating exercise and the Health Walk group 🌳

Green smoothie

Healthy Way

Obesity is set to become a bigger threat to health than smoking...🍔🍟🌭

Help with sleeping and body clock

tea

Oat breakfast/snack

Fallen

Vegetable soup with home baked gluten free roll 🥣

Morning start

Home baked gluten free seeded bread 🥖

I want to die of heart disease

Tea

Search posts

Pinned Posts

Latest poll

Which is your biggest meal of the day?

Topics

Archive

Posts - Healthy Eating | HealthUnlocked

Healthy Eating

All posts for September 2018

i have compulsive disorders with food

IM NEW HERE

Vegge ​Regge ​

Lunch today :-)

NICE LIGHT HEALTHY VEGETERIAN DINNER OPTIONS

cut out carbs and its working

Binge eating

Baked pinto bean veggie seeded loaf with trimmings...gluten free. 🌽

Egg Mayo & Salad Wrap for Lunch with Pickled Onion - Yum! :-)

Diet plan for 85 year old self managing widower

What are your favorite skincare tips?

How to deal with the broken biscuit blues...🌞

Healthy Eating and exercise 🚵‍♂️

Lunch

A helping hand

I need a diet

Roast veg with baby carrots and baked potato,

Healthy Eating exercise and the Health Walk group 🌳

Green smoothie

Healthy Way

Obesity is set to become a bigger threat to health than smoking...🍔🍟🌭

Help with sleeping and body clock

tea

Oat breakfast/snack

Fallen

Vegetable soup with home baked gluten free roll 🥣

Morning start

Home baked gluten free seeded bread 🥖

I want to die of heart disease

Tea

Search posts

Pinned Posts

Latest poll

Which is your biggest meal of the day?

Topics

Archive

Vegge Regge